Lusaka Life care Clinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lusaka Life care Clinic, Hospital, Kalitunsi Mengo, Kampala.

Operating as usual


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Try packing your morning smoothie with some hidden veggies! These four veggie-packed smoothies are so yummy!


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FULL RECIPES: 22/05/2020

You Might Suffer from Tinnitus Tinnitus is a very common condition. At least 1 in every 10 people are thought to experience tinnitus.



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Faridah Nakazibwe


Beans are seeds from the Fabaceae family, commonly known as the legume, pea, or bean family. They are an affordable source of protein, fiber, iron, and vitamins that offer many health benefits.

Beans are the seeds from flowering plants in the Fabaceae family and are classified as legumes.

Several beans grow in pods or capsules that develop from flowers. Other legumes include peas, peanuts, and lentils. These beans are available dry, canned, or frozen.

They differ nutritionally from green beans or wax beans where a person eats the entire pod.

Beans contain amino acids, which are the protein building blocks that the body uses to heal and to make new tissues, such as bone, muscle, hair, skin, and blood. Protein is an essential nutrient.

Beans are “heart healthy” because they contain an abundance of soluble fiber, which can lower cholesterol levels.

Most beans are about 2 to 3 percent fat, and contain no cholesterol, unless they’re processed or prepared with other ingredients.

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Impressive Things

This is the first ever swinging and reclining camp chair.


Dr Fertility

Folic acid is a B vitamin often taken by women while they are trying to conceive and through to the first 12 weeks of pregnancy to reduce the risk of their baby having neural tube defects such as spina bifida.

It can be found naturally in spinach, broccoli, cabbage, oranges, orange juice, beans, legumes and fortified foods such as some cereals🥦🍊

Women who are pregnant or thinking about getting pregnant are advised to start taking a folic acid supplement, as it can be quite difficult to have the recommended amount from diet alone 🙋‍♀️

Our medical writer Nitin Makadia has written a blog on folic acid, why you should take a folic acid supplement, it’s benefits and the different doses.

Visit the link to read our blog: 29/04/2020

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Your story. Your choices. Your journey.


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Helpful Tips


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Sambucol UK

Now is the time to support your immune system.Take action with Sambucol!

Sambucol helps build a strong immune system, with it’s antiviral and high antioxidant properties of black elderberry and vitamin C.

Take Sambucol daily to help you and your family stay healthy throughout the year. 21/04/2020

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Health Digest




Kalitunsi Mengo
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SURS Healthcare SURS Healthcare
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We are a mordern Medical Center offering Quality and Affordable Medical Services to our clients Learn more about us: Our Services :

Bushira Medical Centre Bushira Medical Centre
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Bushira Medical Centre is a non-profit organization

Dynamic Medical Imaging Dynamic Medical Imaging
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Uganda Cancer Institute Uganda Cancer Institute
3935, Kampala
Kampala, +256

The only National Referral Cancer Centre in the Country! We have a very active research agenda on cancers.

Jc-Lema Jc-Lema
Jc Lema Medical Clinic Mutungo
Kampala, 256

Chapman Doctr's Clinic Chapman Doctr's Clinic
Ggaba Road

Gen medical care services, medical consultation, laboratory services, minor surgeries, antenantal and family planning services,HIV/AIDS counseling and test

Kaana Babies & Children's Clinic Kaana Babies & Children's Clinic
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Pediatric Practice

Bethany Women Hospital Bethany Women Hospital
Plot 16 Chorley Crescent Road Luzira

Bethany Women's and family hospital aims to become a benchmark for women's health and their families through a holistic approach in Africa