Indulge Maternity Spa & Gym

Indulge Maternity Spa & Gym

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Location please
PREGNANCY DISEASES particularly Lumbar pains and Pelvic girdle pains (suffered by 50% of pregnant women) have received relatively little attention from Healthcare Systems, despite the high prevalence and incapacitation. Majorly because society treats them as “normal with pregnancy” and ‘‘physiological’’ by health professionals, forcing pregnant women to adopt a “culture of silence and endurance”, compromising their health and productivity during and after pregnancy. (SOURCE: Public Library of Science (PloS One) Aug 3, 2012).
BUT now Patented and CLASS 1 MEDICAL DEVICE (Pregnancy Best Cradle™) offers the most needed Comfort and Relief. APPROVED by 1. USA Department Health and Human Services (FDA), 2. KENYA Ministry of Health Pharmacy and Poisons Board (KPPB), and 3. EUROPEAN Certification Conformity on Health & Safety Standards (CE).
Exclusively Distributed through Nairobi office (Business Partners sought):
AM first time but worried coz have made 40weeks.what can I do??

A World Where Every Expectant Mum Enjoys Her Pregnancy! Our Services:
1) Massage for expectant moms
2) Massage for children
3) BodyScrubs and facials
4) Gym, Dance, Zumba,Aerobics,and Yoga for moms -to-be.
5) Baby Planning
6) Counselling for grieving moms: anxiety,stress,postnatal depression
7) Prenatal/Lamaze classes.
8) Afterbirth Aid.
9) Photography for babies and expectant moms.

Operating as usual

30/03/2021

Yes you heard that right!

WE ARE BACK 🎉🎉🎉🎉🎉 💃🏿 💃🏿

Indulge-Ntinda is BACK in business. Visit us on Kabaka Road Ntinda for all your spa needs: massages, facials, waxing, gym, nail treatments and so much more!

Call 0772573441 / 0704731155 to make your appointment today.

#indulge #spa #open #weareopen #yay

Yes you heard that right!

WE ARE BACK 🎉🎉🎉🎉🎉 💃🏿 💃🏿

Indulge-Ntinda is BACK in business. Visit us on Kabaka Road Ntinda for all your spa needs: massages, facials, waxing, gym, nail treatments and so much more!

Call 0772573441 / 0704731155 to make your appointment today.

#indulge #spa #open #weareopen #yay

02/01/2020

Indulge will be closed for 2 weeks starting today for ongoing renovations at the spa in order to serve you better.

We regret any inconveniences caused.

#indulge #spa #massage #facial #gym #kampala #uganda

01/01/2020

HAPPY 2020 from us to YOU!🎉🎉
Wishing you health and happiness throughout the year🙏🏾

#happynewyear
#newyear
#happy2020
#2020
#indulge
#spa

25/12/2019

Wishing you a joyful Christmas and happy holidays!!
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#merrychristmas #christmas #holiday #indulge #new #hot #deals #spa #massage #facial #facials #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #yoga #tipoftheday #love #renew #rejuvenate #relax #photooftheday #instagood #kampala #uganda

16/12/2019

Christmas discounts start right now!

30% OFF your favorite massage, facial, body scrub, manipedi, waxing treatment and so much more...all December starting TIDAY!

Visit Indulge-Ntinda today or please call 0706904748 to make your appointment today.
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#indulge #blackfriday #discount #new #hot #deals #spa #massage #facial #facials #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #squats #yoga #tipoftheday #love #renew #rejuvenate #relax #photooftheday #instagood #kampala #uganda

11/12/2019

Indulge in a life changing coffee body scrub and /or any rejuvenating massage of your choice at these unbeatable discounts ALL WEEK💃🏿
Massages will go for 45k and Coffee Body-scrub at 65k.
Enjoy!

#indulge #december #christmas #spa #spadeals #indulgespa #kampala #uganda #bidyscrub #coffebodyscrub #coffee #discount #relax #renew #rejuvenate

10/12/2019

You heard that right!

Indulge-Ntinda is giving back to you this Christmas every time you have a meal at Cafe Pap!
Your favorite massages, facials, body scrubs, body wraps, mani pedi, waxing treatments and more await you at the spa today 🤩🤩

Please call 0706904748 to make your appointment today.
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#indulge #cafepap #discount #new #hot #deals #spa #massage #facial #facials #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #squats #yoga #tipoftheday #love #renew #rejuvenate #relax #photooftheday #instagood #kampala #uganda

02/12/2019

Tis the season to be spoiled (with a spa day😉)
Indulge-Ntinda has all your spa and gym needs covered this holiday season!

Please call 0706904748 to make your appointment today.
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#spa #gym #indulge #relax #renew #rejuvenate #replenish #love #spaday #girls #girltime #massage #facial #waxing #manipedi #manicure #pedicure #happynewmonth #newmonth #december #christmas #photooftheday #instagood

28/11/2019

30% OFF your favorite massage, facial, body scrub, manipedi, waxing treatment and so much more!

Visit Indulge-Ntinda this Friday for the BEST BLACK FRIDAY SPA DEALS. We are open and so ready to receive you!

Please call 0706904748 to make your appointment today.
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#indulge #blackfriday #discount #new #hot #deals #spa #massage #facial #facials #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #squats #lunges #tipoftheday #love #renew #rejuvenate #relax #photooftheday #instagood #kampala #uganda

26/11/2019

30% OFF your favorite massage, facial, body scrub, manipedi, waxing treatment and so much more!

Visit Indulge-Ntinda this Friday for the BEST BLACK FRIDAY SPA DEALS. We are open and so ready to receive you!

Please call 0706904748 to make your appointment today.
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#indulge #blackfriday #discount #new #hot #deals #spa #massage #facial #facials #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #squats #lunges #tipoftheday #love #renew #rejuvenate #relax #photooftheday #instagood #kampala #uganda

22/11/2019

Indulge-Ntinda is open and ready to give you the most relaxing facials.

Please call 0706904748 to make your appointment today.
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#indulge #independence #independenceday #spa #massage #facial #facials #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #squats #lunges #rotation #yoga #tipoftheday #photooftheday #kampala #uganda

18/11/2019

Our heavenly facials are specially designed to meet your individual skin needs...Make your appointment today at I delve-Ntinda!

#indulge #facial #minifacial #skincare #skin #health #healthyskin #massage #steambath #glow #glowingskin #skincaretips #spa #fym #indulge #wcw #quickskincare #kampala #uganda

08/11/2019

Warm up exercises strengthen core muscles while yoga eases back pain and helps you relax. And research shows that it may make labor shorter and more comfortable. Try a prenatal class at Indulge-Ntinda, which is gentler and focuses on relaxation -- good prep for labor.

Please call 0706904748 to make your appointment today.
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#pregnancy #pregnancyjourney #pregnant #pregnantbelly #exercise#gym #yoga #pilates #labor #warmupexercise #warmup #indulge #spa #relax #rejuvenate #kampala #uganda

01/11/2019

Happy New Month from us all at Indulge! 😊👌🏾🍃🍃🌸🌸💚💜 Please call 0706904748 to make your spa appointment today.

#november #newmonth #happynewmonth #love #spa #gym #indulge #relax #renew #rejuvenate #facial #massage #bodyscrub #aromatherapy #waxing #wax #hotstonemassage

28/10/2019

Also, while it may feel like you’ve sanitized the area and cleaned the pimple, there’s so much stuff happening within your skin that you can’t see, and it’s this bacteria that you’ll spread.

#skincare #skincaretips #tipoftheday #love #skin #beautiful #black #beautifulblackwomen #blackskin #indulge #spa #gym #beauty #glow #ootd #photooftheday #monday #mondaymotivation

25/10/2019

When it comes to your skin, hydration is everything. Even if you have oily skin, you need to keep your skin hydrated; otherwise, it’ll produce more oil in an attempt to compensate. Look for hydrating ingredients like hyaluronic acid, glycerin, peptides, and ceramides.

#skincare #skincaretips #tipoftheday #love #skin #beautiful #black #beautifulblackwomen #blackskin #indulge #spa #gym #beauty #glow #ootd #photooftheday #friday #friyay #tgif #tip #skincaretip #photooftheday #kampala #uganda

22/10/2019

Tip of the day 💕💕

Please call 0706904748 to make your spa appointment today.
———————————————————————
#discount #spa #gym #massage #rollingpinmassage #stressbustermassage #coconutoilmassage #fatreductionmassage #massages #hotstone #relax #renew #rejuvenate #indulge #love #photooftheday #kampala #uganda #indulge #facial #minifacial #skincare #skin #health #healthyskin #massage #steambath #glow #glowingskin.

18/10/2019

Indulge has the most nourishing face masks! Face masks help address a whole array of skin concerns from oily and acne-prone skin to dry or sensitive skin; you just need to find the right mask for your skin type. Visit us today to learn more on how to care for your skin.

#skincare #skincaretips #tipoftheday #love #skin #beautiful #black #beautifulblackwomen #blackskin #indulge #spa #gym #beauty #glow #ootd #photooftheday #friday #friyay #tgif #fridaymood #facemask

17/10/2019

Indulge Maternity Spa and Gym is proud to be associated with THE JUBILEE MUM’S CLUB.

This club is a designated free space where all mothers share their maternal moments at all extremes of the motherhood journey, from the hurdles to to the treasures.

We cannot wait to connect with you!

Find out more today at Indulge.

#Indulge #JubileeInsurance #JubileeMumsClub #mum #mom #motherhood #momclub

16/10/2019

After a while, products can produce harmful toxins that can be dangerous to your health as well as your skin. As a general rule, if you can’t remember when you bought your face cream, SPF, foundation, mascara or eyeliner – get rid of it!

#skincare #skincaretips #tipoftheday #love #skin #beautiful #black #beautifulblackwomen #blackskin #indulge #spa #gym #beauty #glow #ootd #photooftheday

14/10/2019

By cleansing twice, you’ll ensure all the dirt, bacteria, oil and pollution that’s built up on your skin during the day has been removed, leaving you with a thoroughly clean base for you to layer your nighttime skincare routine onto.

#skincare #skin #skincareroutine #blackskincare #cleanse #exfoliate #beauty #beautytips #indulge #spa #relax #renew #rejuvenate #monday #mondaymotivation

11/10/2019

When it comes to skincare, ‘more is more’ is not a good rule. So if you apply too much moisturizer, the product could potentially block your pores. Plus, it’s a total waste of product and your money considering your skin won’t be able to absorb it all anyway!

#skincare #skin #hydrate #skincaretips #moisturizer #beautiful #pores #glow #blackskin #brownskin #love #friday #friyay #fbf #indulge #spa #gym #kampala #uganda

09/10/2019

Happy Independence Day Uganda!
We are open and ready to give you the most relaxing spa treatments.
Please call 0706904748 to make your appointment today.
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#indulge #independence #independenceday #spa #massage #facial #bodyscrub #waxing #aromatherapy #essentialoil #exercise #gym #health #healthy #body #squats #lunges #rotation #yoga #tipoftheday #photooftheday #kampala #uganda

07/10/2019

Understanding and getting to know your skin type is the most important thing you can do for your skin. If you’re unaware or misinformed, you could compromise your skin’s natural balance and trigger irritation, inflammation, breakouts, and even premature aging by using the wrong products. The most common skin types are oily, acne-prone, dry, sensitive, and mature skin; it’s also important to note that you can be more than one type and it can change over time or through the seasons, so always listen to your skin.

#skincare #skincareroutine #skin #skincaretips #indulge #spa #gym #mondaymotivation #monday #beauty #beautytips

30/09/2019

Happy New Week folks!
Feeding pillows are still available for sale at the spa! Get one today at Indulge-Ntinda.
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#breastfeeding #feedingpullow #breastfeedingpillow #nursingpillow #love #baby #love #babyshower #indulge #kampala #babyshowergifts #giftideas #monday #mondaymotivation #mondayvibes #happynewweek #newweek

27/09/2019

Stay healthy and fit for both you and your baby with these effective WARM UPS.

Please call 0706904748 to make your appointment today.
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Pregnant and Loving It!
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#maternity #maternityfitness #fitness #goals #pregnant #pregnancy #yoga #aerobics #zumba #pilates #mum #mumlife #mom #fun #indulge #kampala #uganda #mondaymotivation #monday

25/09/2019

Feeding pillows available for sale at the spa! Get one today at Indulge-Ntinda.
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#breastfeeding #feedingpullow #breastfeedingpillow #nursingpillow #love #baby #love #babyshower #indulge #kampala #babyshowergifts #giftideas #humpday #wednesday #wcw #happyhumpday

23/09/2019

Stay healthy and fit for both you and your baby with these effective WARM UPS Happening today at Indulge!
Maternity fitness classes will be held today at 6-7pm, and 7-8pm. Please call 0706904748 to make your appointment today.
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Pregnant and Loving It!
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#maternity #maternityfitness #fitness #goals #pregnant #pregnancy #yoga #aerobics #zumba #pilates #mum #mumlife #mom #fun #indulge #kampala #uganda #mondaymotivation #monday

23/09/2019

Indulge Maternity Spa & Gym's cover photo

20/09/2019

It’s not too late for you to enjoy this sweet deal!
This scrub is truly a pampering lavender experience. Lovely, indulgent, deeply exfoliating and hydrating, the pure lavender oil lingers long afterwards with a calming, relaxing aroma, leaving a deeply moisturizing glow.

Get it at only 65,000/= ALL WEEK 💜💜💜 #lavender #lavenderoil #lavenderscrub #bodyscrub #spa #massage #essentialoil .
#indulge #spa #gym #massage #coconut #coconutoil #coconutmassage #coconutbutter #coconut #spa #spaday #spalife #spafun #oil #essentialoil #discount #kampala #uganda #friday #fbf #friyay

18/09/2019

Get the aromatic refreshing combo of a coffee and cocoa body scrub combo at only 65,000/= ALL WEEK 💝
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#coffee #cocoa #bodyscrub #coffeescrub #lavender #lavenderoil #lavenderscrub #bodyscrub #spa #massage #essentialoil .
#indulge #spa #gym #massage #coconut #coconutoil #coconutmassage #coconutbutter #coconut #spa #spaday #spalife #spafun #oil #essentialoil #discount #kampala #uganda #wednesday

16/09/2019

The perfect baby shower gift for an expecting mum 🎁 💝Get it today at Indulge!
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#breastfeeding #feedingpullow #breastfeedingpillow #nursingpillow #love #baby #babyshower #indulge #kampala #babyshowergifts #gift #mondaymotivation #monday #happynewweek #newweek

13/09/2019

Tomorrow is the day!! HUGE Discounts on selected massagesfrom 9:00am - 1:00pm at Indulge-Ntinda 👌🏾💁🏽‍♀️💆🏽‍♀️🍃🍃🍃🌸 Please call 0706904748 to make your appointment today.

#discount #spa #gym #massage #rollingpinmassage #stressbustermassage #coconutoilmassage #fatreductionmassage #massages #hotstobe #relax #renew #rejuvenate #indulge #love #photooftheday #kampala #uganda

05/09/2019

The proper massage after your weekend trip upcountry is here: TRAVELLER’S / JETLAG MASSAGE.

Get this massage to reboot your body today at Indulge!

#indulge #massage #jetlag #jetlagmassage #travelersmassage #essentialoil #aromatherapy #longflight #longflights #summertrip #holiday #summer #plane #flight #kampala #uganda

02/09/2019

Happy New Month from us all at Indulge! 😊👌🏾🍃🍃🌸🌸💚💜
Please call 0706904748 to make your spa appointment today.

#september #newmonth #happynewmonth #love #spa #gym #indulge #relax #renew #rejuvenate #facial #massage #bodyscrub #aromatherapy #waxing #wax #hotstonemassage

Videos (show all)

Stay healthy and fit for both you and your baby with these effective WARM UPS. Please call 0706904748 to make your appoi...
Stay healthy and fit for both you and your baby with these effective WARM UPS Happening today at Indulge! Maternity fitn...
Happening TODAY at Indulge! Maternity fitness classes will be held today at 6-7pm, and 7-8pm. Please call 0706904748 to ...
Happening TODAY at Indulge - Buy A Monthly Package and Get 3 FREE Spa Treatments...Maternity fitness classes will be hel...
WARM UPS Happening today at Indulge! Maternity fitness classes will be held today at 6-7pm, and 7-8pm. Please call 07069...
KIDS CARNIVAL, Disney Extravaganza.        #wewillbethere

Telephone

Address

Plot 239, Kabaka Road, Ntinda
Kampala

Opening Hours

Monday 09:00 - 20:30
Tuesday 09:00 - 20:30
Wednesday 09:00 - 20:30
Thursday 09:00 - 20:30
Friday 09:00 - 20:30
Saturday 09:00 - 20:30
Sunday 09:00 - 20:30
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