Mobile Physio Ug

Mobile Physio Ug

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Mobile Physio specializes in providing clinical Physiotherapy services for you in your home or place of work If you are in pain, having difficulties getting out of the house, work long hours or no form of transport, these problems are overcome by one of our physiotherapists coming to your home and/or work place.

Operating as usual

16/07/2021

Make time for exercises.
#physicalexercise #physiotherapy #mobilephysio

Make time for exercises.
#physicalexercise #physiotherapy #mobilephysio

03/07/2021

#COVID19 #vaccinationeducation #AstraZeneca

#COVID19 #vaccinationeducation #AstraZeneca

27/06/2021

#mobilephysiotherapyu #physiotherapy

#mobilephysiotherapyu #physiotherapy

Photos from Mobile Physio Ug's post 13/06/2021

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
Dyspnea (Breathlessness) is one of most common sign in covid 19 patients
These are some positions that relieve breathlessness and reduce the effort of breathing

Perform pursed lip breathing in this positions;

These positions are helpful when you experience shortness of breath during activity, exacerbation of your symptoms, feeling
anxious and need to relax

These positions optimise the use of the diaphragm and encourage relaxation of the shoulders, arms and upper chest

Fix your arms to support so that it helps to breathe

Consult registered cardio respiratory physiotherapist for proper rehab.

#covid_19 #covid #breathlessness #dyspnea #covidrehab #postcovid #postcovidrehab #physiotherapy #cardiorespiratory #respiratorytherapist #pulmonaryrehab #breathingexercises #mobilephysiotherapyu

13/06/2021

๐Ÿšฉ#Acute COVID-19 usually lasts until 4 weeks from the onset of symptoms, beyond which replication-competent SARS-CoV-2 has not been isolated.
๐Ÿšฉ#Postacute #COVID-19 is defined as persistent symptoms and/or delayed or long-term #complications beyond 4 weeks from the onset of #symptoms.
๐ŸšฉThe common symptoms observed in post-acute COVID-19 are summarized.

Nalbandian A et al. Post-acute COVID-19 syndrome. Nat Med. 2021 Apr;27(4):601-615.

๐Ÿšฉ#Acute COVID-19 usually lasts until 4 weeks from the onset of symptoms, beyond which replication-competent SARS-CoV-2 has not been isolated.
๐Ÿšฉ#Postacute #COVID-19 is defined as persistent symptoms and/or delayed or long-term #complications beyond 4 weeks from the onset of #symptoms.
๐ŸšฉThe common symptoms observed in post-acute COVID-19 are summarized.

Nalbandian A et al. Post-acute COVID-19 syndrome. Nat Med. 2021 Apr;27(4):601-615.

13/06/2021
The Long View: Ye Olde Anti-Vaxxers 12/06/2021

The Long View: Ye Olde Anti-Vaxxers

The Long View: Ye Olde Anti-Vaxxers As long as there have been vaccines, a vocal minority of public voices have made it their mission to rile up their communities against vaccination. In Montrรฉal, in 1885, those voices were successful โ€“ and the results were deadly.

Rehabilitation after COVID-19 09/06/2021

Rehabilitation after COVID-19

Rehabilitation after COVID-19 Many people struggle to recover from COVID-19 infection, whether hospitalized or not, suffering symptoms such as breathlessness, fatigue and deconditioning. ...

01/06/2021

๐Ÿ’ฅWHAT IS PHYSIOTHERAPY๐Ÿ’ฅ

#physiotherapy #physiotherapist #ugandaassociationofphysioyherapists #UAP

31/05/2021

๐Ÿ’ฅHow Physiotherapy helps COVID-19 patients.

#COVID19 #COVID19UG #Physiotherapy #covid19physio #chestphysiotherapy #ugandaassociationofphysiotherapists

25/05/2021

Knock Knees Vs Bow Knees
#knockknees #bowknee

Knock Knees Vs Bow Knees
#knockknees #bowknee

25/05/2021

Did you know the difference?

#arthritis #osteoarthritis #rheumatoidarthritis #mobilephysiotherapyu

Did you know the difference?

#arthritis #osteoarthritis #rheumatoidarthritis #mobilephysiotherapyu

Timeline Photos 13/05/2021

Timeline Photos

- The proportion of patients using analgesics was substantially lower following 8 weeks of supervised exercise therapy
- complemented by a shift towards use of analgesics with a lower risk profile
- Reduction in analgesic use was related to decrease in pain, as the largest reductions in pain intensity were observed in patients shifting to lower risk analge- sics or to no analgesics from baseline to follow- up

#kneepain #kneeosteoarthritis #osteoarthritisknee #kneerehab #kneereplacement #kneeproblems #hip #hippain #hiposteoarthritis

Photos from Mobile Physio Ug's post 01/05/2021

๐Ÿ’ฅMANAGING DYSPNEA:

Dyspnea (Breathlessness) is one of most common sign in covid 19 patients.
These are some positions that relieve breathlessness and reduce the effort of breathing.

Perform pursed lip breathing in these positions.
These positions are helpful when you experience shortness of breath during activity, exacerbation of your symptoms, feeling
anxious and need to relax.

These positions optimise the use of the diaphragm and encourage relaxation of the shoulders, arms and upper chest

Fix your arms to support so that it helps to breathe

Consult a registered physiotherapist for proper rehab

#covid_19 #covid #dyspnea #covidrehab #postcovidrehab #physiotherapy #cardiorespiratory #respiratorytherapist #pulmonaryrehab #mobilephysiotherapyu #breathingexercises #breathingtechniques

Photos from UNICEF's post 30/04/2021

Photos from UNICEF's post

28/04/2021

#Copied
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
COVID-19 is more likely to go deeper than viruses like the common cold. Your lungs might become inflamed, making it tough for you to breathe. This can lead to pneumonia, an infection of the tiny air sacs (called alveoli) inside your lungs where your blood exchanges oxygen and carbon dioxide.

#covid2021 #vaccine #physiotherapy #covid_19 #ษขแด‡แด›แด แด€แด„แด„ษชษดแด€แด›แด‡แด… #mobilephysio

#Copied
๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
COVID-19 is more likely to go deeper than viruses like the common cold. Your lungs might become inflamed, making it tough for you to breathe. This can lead to pneumonia, an infection of the tiny air sacs (called alveoli) inside your lungs where your blood exchanges oxygen and carbon dioxide.

#covid2021 #vaccine #physiotherapy #covid_19 #ษขแด‡แด›แด แด€แด„แด„ษชษดแด€แด›แด‡แด… #mobilephysio

28/04/2021
24/04/2021

Just imagine what was going through his mind while holding his old heart. Life... ! ๐Ÿค”๐Ÿ˜

#hearttransplant #secondchance #life #surgery

Just imagine what was going through his mind while holding his old heart. Life... ! ๐Ÿค”๐Ÿ˜

#hearttransplant #secondchance #life #surgery

18/04/2021

This is how Swan neck deformity of rheumatoid arthritis looks like.
Hyperextension of proximal interphalangeal Joint and flextion of distal interphalangeal joint.

#rheumatoidarthritis #physiotherapy #mobilephyzio #swanneck #deformity

This is how Swan neck deformity of rheumatoid arthritis looks like.
Hyperextension of proximal interphalangeal Joint and flextion of distal interphalangeal joint.

#rheumatoidarthritis #physiotherapy #mobilephyzio #swanneck #deformity

17/04/2021

Diagnosis?... Neurofibromatosis type2 also called acoustic neuromas ๐Ÿค”

Diagnosis?... Neurofibromatosis type2 also called acoustic neuromas ๐Ÿค”

20/03/2021

๐Ÿ’ฅDid you know that Physiotherapy can help you to resolve post COVID-19 problems.?

#physiotherapy #chestphysiotherapy #JointPain #COVID19 #mobilephyziou

๐Ÿ’ฅDid you know that Physiotherapy can help you to resolve post COVID-19 problems.?

#physiotherapy #chestphysiotherapy #JointPain #COVID19 #mobilephyziou

08/03/2021

๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
Happy womenโ€™s day to all the superwomen PHYSICALTHERAPIST who give their best to keep their patients pain free no matter in how much pain they themselves are
Big Salute
#happywomensday #allabphysiotherapy

05/02/2021

๐Ÿ‘Œ

03/02/2021

๐Ÿ’ฅDISC HERNIATION ๐Ÿ’ฅ

You have heard of disc #HERNIATION, do you really know what it is all about?

There are four stages of disc herniation
1) Disc degeneration/disc protrusion
2) Pr*****ed disc
3) Disc extrusion and
4) Sequestered disc
According to meta-analysis of research data, first two stages provide a great amount of positive difference (75-80% ) with conservative treatment.
#Physiotherapy is a conservative treatment as compared to a surgical intervention.

Have you been diagnosed with Pr*****ed Inter vertebral Disc (PIVD)? Contact #mobilephyziou to book an appointment

31/01/2021

๐Ÿ’ฅPhysical Rehabilitation at its best.

#mobilephyziou #physiotherapy #rehabilitation

31/01/2021

What do know about #Elbow #Subluxationโ“

#mobilephyziou #Elbow #subluxation

26/01/2021

Sometimes, shoulder pain comes as a result of rotator cuff tear. This can be scary and painful. But Physiotherapy can help.

#shoulderpain #rotatorcuffrehab #MobilePhysioUg

12/01/2021

#LIFE

11/01/2021

Mobilty Aids. Do you need any of these and you are with in Kampala.? Don't hesitate to contact #mobilephyziou . All types including but not limited to wheel chairs, Crutches, Walking frames, Walking sticks etc.

#WalkingAids #rehabilitation #Gait #physiotherapy #mobilephyziou

08/01/2021

What do you think is the diagnosis โ“

05/01/2021

๐š๐š˜๐š•๐šŽ ๐š˜๐š ๐š™๐š‘๐šข๐šœ๐š’๐š˜๐š๐š‘๐šŽ๐š›๐šŠ๐š™๐š’๐šœ๐š ๐š’๐š— ๐š•๐š’๐š๐šŽ....
๐š‚๐š’๐š–๐š™๐š•๐šข ๐šŽ๐šก๐š™๐š•๐šŠ๐š’๐š— in pictures. Take a look.

#physiotherapy #physicalrehabilitation #physiotherapist #mobilephyziou

04/01/2021

Ministry of Health- Uganda

PRESS STATEMENT: Based on evidence available and recommendations of the Scientific Advisory Committee, #Uganda will access the COVID-19 vaccine from AstraZeneca.

The access of the vaccine will be done in an equitable manner starting with the most vulnerable and more at risk.

03/01/2021
03/01/2021

#physiotherapy #physiotherapist #mobilephyziou

01/01/2021

#HappyNewYear2021

Videos (show all)

#CREDIT: #RehabscienceThis is why we have a knee cap! ๐Ÿ™‚"๐Ÿ’ฅ๐Š๐ง๐ž๐ž๐œ๐š๐ฉ ๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐Ÿ’ฅโ€”โ€”โ€”โ€”๐Ÿ“šThe patella (kneecap) serves a very impor...
Facial muscles in action. #Anatomy #Physiotherapy #facialexercises
Disability is not inability..  Watch this interesting video how he helps his baby brother. #MobilePhyzioUg #PhysicalReha...
๐Ÿ’ฅKids have an amazing ability to adapt to situations. Bless his soul - little warrior.๐Ÿ’ฅ#Rehabilitation #PhysicalTherapy ...
Engaging senior senior citizens/the elderly during their physical rehabilitation. #Geriateics #MobilePhysioUg #Physiothe...

Category

Products

We treat people with the following:
-Orthopaedic conditions like back pain,neck pain sports injuries and joint pains
- Arthritic conditions
-Neurological conditions (stroke, spinal cord and head injuries)
-Respiratory conditions (Bronchiactesis)
-We also provide other services like: Antenatal and post natal exercises, Work place egonomic training, Aerobic exercises training and fitness advise.

No referrals are required

Telephone

Address


P.O.BOX 25489 Kampala
Kampala

Opening Hours

Monday 17:00 - 19:00
Tuesday 17:00 - 19:00
Wednesday 17:00 - 19:00
Thursday 17:00 - 19:00
Friday 17:00 - 19:00
Saturday 10:00 - 17:00
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