IAA Healthcare Uganda

IAA Healthcare Uganda

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I want to know the requirements for life insurance for adults and children
Serious buyers in box me
πŸ‡ΊπŸ‡¬πŸ‡ΊπŸ‡¬ Hello🀝 Ur on LOST AND FOUND PROPERTY IN UGANDA
In case u lost or found any property PleaseπŸ™πŸ™ DOWNLOAD OUR APP called ( URND ) from the PlayStore and search or fill in all lost and found doc

If ur not there just Send ur details ( BOOK ) from The App and we help u from there.
And if u picked any of the following go and advertise them from there Or call us on +256758588218. Click on the link below to download. πŸ‘‡ https://play.google.com/store/apps/details?id=omarsoft.outlook.fr.urndlostfound
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Corona Virus Update
Corona Virus Updates
CHANGE YOUR LIFESTYLE TO PREVENT BECOMING A BURDEN TO YOUR CHILDREN (40 - 90yrs of AGE)

As we grow older, say from 40 years up to 65. There is nothing better than a total life style change to preserve us and keep us healthy.

After 40 if a person still wants to keep living like a child, he or she might not make it passed middle age. If however such individuals make it, while living like children, then they might suffer a lot of health problems as they age.

One of the first things someone over forty years should consider, will be a life of moderation.

Drink moderately or avoid it completely, eat healthy and wisely, lots of fiber rich natural foods vegetables fruits etc avoid industry mass produced foods bcos of lots of unhealthy feed additives not on label, sleep enough and don't deprive yourself of sleep because of partying, hanging out and all such youthful desires lust p**n non essentials and occupations.

Regular exercises should not be missed. Because at the age of forty and above the vital organs of a human being will need some aiding to function properly through exercising.

Any man or woman who after 40 still consumes alcohol like a little boy or girl and indulge freely in all the things he or she did at age 20, or say 25, does not understand that the body is no more the same as it used to be.

Many deaths, stroke, erectile dysfunction issues, heart problems, etc, that occur amongst middle age people today, can be avoided if people of this age group will just embark on a life style change.

I have seen friends, neighbours and relatives who like me are middle agers but suffer like old men, die relatively early, play with so much Vi**ra because of erectile problem. This ought not to be so. Lifestyle change is the answer.

At middle age a lot of changes takes place in us, living us not as strong as we used to be before, therefore we can't put unnecessary pressures that only youthful bodies can take, on our aging bodies.

Eating time should be reduced to 7pm, because anything after 8pm is poison to the system of a middle aged person.
Red meat (e.g. beef) should be substituted with white meat e.g. poultry and fishes).
Sugar, iced cold water, lots of salt, should be avoided. Load up on high-fiber fruits, vegetables, and whole grains. Your whole digestive system does slow as you age, so fiber is very important. Consume fiber-rich foods such as whole grains, fruit, and vegetables. They will help you feel more energetic and give you fuel to keep going.

Regular check up on our blood pressure, cholesterol, blood sugar, breast, prostrate and so on will be very helpful. use natural med than synthetics.

Bless you all fellow middle agers, we have gotten to that stage when we don't think of every other person and leave ourselves unattended to, think of yourself more now, you need you to stay well.

After the age of 50 one may experience many types of illnesses. But the one I am most worried about is Alzheimer's. Not only would I not be able to look after myself, but it would cause a lot of inconvenience to family members.

One day, my son came home and told me that a doctor friend has taught him an exercise using the tongue. The tongue exercise is effective to reduce the onset of Alzheimer's and is also useful to reduce/improve the following:
1 Body weight
2 Hypertension
3 Blood-Clot in Brain
4 Asthma
5 Far-sightedness
6 Ear buzzing
7 Throat infection
8 Shoulder / Neck infection
9 Insomnia

The moves are very simple and easy to learn. Each morning, when you wash your face, in front of a mirror, do the exercise as below:

stretch out your tongue and move it to the right then to the left for 10 times

Since I started exercising my tongue daily, there was improvement in my Brain Retention.
My mind was clear and fresh and there were other improvements too.

1 Far sightedness lesser
2 No giddiness
3. Improved wellness
4. Better digestion
5. Lesser flu / cold

I am stronger and more agile.

The tongue exercise helps to control and prevent Alzheimer's disease. Medical research has found that the tongue has connection with the BIG Brain. When our body becomes old and weak, the first sign to appear is that our tongue becomes stiff and often we tend to bite ourselves.
Frequently exercising your tongue will stimulate the brain, help to reduce our thoughts from shrinking and thus achieve a healthier body.
As you reach the age of 50, you should also know that your libido will reduce. Your s*x performance will totally reduce. Nonetheless, you still need to exercise yourself with s*x, especially in the morning with your spouse.Regular s*x will keep you fit and agile, but don't over use yourself with several rounds at a go.
Prayer is another factor for the secret of good living, think less, pray more. Much thoughts may result to stroke, amnesia and all forms of psychological challenges. Silent prayers and scriptural meditations will also assist your aging.
COVID-19 Awareness and Emergency Reporting
COVID-19 Awareness
WUHAN
Let's encourage ourselves and others

IAA Healthcare is now Prudential We have transitioned. IAA is now Prudential. Visit https://www.facebook.com/PrudentialUganda

Operating as usual

IAA Healthcare Uganda updated their address. 19/07/2021

IAA Healthcare Uganda updated their address.

IAA Healthcare Uganda updated their address.

IAA Healthcare Uganda updated their website address. 19/07/2021

IAA Healthcare Uganda updated their website address.

IAA Healthcare Uganda updated their website address.

17/07/2021

We have transitioned. IAA is now Prudential. Visit https://www.facebook.com/PrudentialUganda

We have transitioned. IAA is now Prudential. Visit https://www.facebook.com/PrudentialUganda

14/07/2021

β€œOur future strategic objective is to focus on our core business which is healthcare and inline with our vision of providing quality and affordable healthcare service of international standards in Uganda. IAA has been a commercially gainful business over the years therefore, we sought out to find a suitable partner to take over our Insurance book enabling us to strengthen our focus on healthcare.” -Mr. Sukhmeet Sandhu, IMG CEO speaking at the IAA-Prudential Uganda Insurance Transfer presser. #GoBeyond

β€œOur future strategic objective is to focus on our core business which is healthcare and inline with our vision of providing quality and affordable healthcare service of international standards in Uganda. IAA has been a commercially gainful business over the years therefore, we sought out to find a suitable partner to take over our Insurance book enabling us to strengthen our focus on healthcare.” -Mr. Sukhmeet Sandhu, IMG CEO speaking at the IAA-Prudential Uganda Insurance Transfer presser. #GoBeyond

26/06/2021

Don't drag your life down. #DrugAbuseAndTraffickingDay

Don't drag your life down. #DrugAbuseAndTraffickingDay

20/06/2021

Thank you for being someone we could lean on. #HappyFathersDay

Thank you for being someone we could lean on. #HappyFathersDay

14/06/2021

Every drop counts. #WorldBloodDonorDay2021

Every drop counts. #WorldBloodDonorDay2021

09/06/2021

To the men and women who put their lives on the line to keep us safe and healthy. We salute you! #HappyHeroesDay

To the men and women who put their lives on the line to keep us safe and healthy. We salute you! #HappyHeroesDay

05/06/2021

Give mother earth some first aid. Stop pollution. #WorldEnvironmentDay

Give mother earth some first aid. Stop pollution. #WorldEnvironmentDay

05/06/2021

A fighter is Cancer's worst nightmare. #CancerSurvivorsDay

A fighter is Cancer's worst nightmare. #CancerSurvivorsDay

03/06/2021

We celebrate the memory and legacy of the Uganda Martyrs. Your brave sacrifice is an inspiration to us all. #MartyrsDay2021Day

We celebrate the memory and legacy of the Uganda Martyrs. Your brave sacrifice is an inspiration to us all. #MartyrsDay2021Day

01/06/2021

We believe in a world where all children are healthy, safe and valued. #WorldChildrensDay

We believe in a world where all children are healthy, safe and valued. #WorldChildrensDay

27/05/2021

Do you know the number of calories your child consumes? #healthykidsmay

Do you know the number of calories your child consumes? #healthykidsmay

20/05/2021

Encourage the kids to eat more vegetables and fresh fruits. #HealthyKidsMay

Encourage the kids to eat more vegetables and fresh fruits. #HealthyKidsMay

17/05/2021

Plan and prepare at least 1 healthy meal each week with your kids. #HealthyKidsMay

Plan and prepare at least 1 healthy meal each week with your kids. #HealthyKidsMay

12/05/2021

May the blessings of Allah fill your life with happiness, prosperity and good health. #EidAlFitr

May the blessings of Allah fill your life with happiness, prosperity and good health. #EidAlFitr

12/05/2021

Thank you for giving us hope and nurturing us back to health with your empathy, kindness and humanity. #VoiceToLead #IND2021

Thank you for giving us hope and nurturing us back to health with your empathy, kindness and humanity. #VoiceToLead #IND2021

10/05/2021

Opt for healthy drinks for the kids. #IAACares

Opt for healthy drinks for the kids. #IAACares

08/05/2021

Happy #MothersDay to the amazing women who keep us happy, healthy and loved.

Happy #MothersDay to the amazing women who keep us happy, healthy and loved.

08/05/2021

We honor and celebrate the selflessness and tireless efforts of the volunteers, staff and everyone committed to COVID-19 response. #worldredcrossday2021

We honor and celebrate the selflessness and tireless efforts of the volunteers, staff and everyone committed to COVID-19 response. #worldredcrossday2021

07/05/2021

Go easy on the fat opt for healthier oils as you prepare meals. #IAACares

Go easy on the fat opt for healthier oils as you prepare meals. #IAACares

05/05/2021

Uncovering Asthma Misconceptions. #WorldAsthmaDay

Uncovering Asthma Misconceptions. #WorldAsthmaDay

05/05/2021

We thank all the healthcare workers who deliver our babies safely with compassion and care.
UNFPA.pa/SoWMy #IDM2021
#SoWMy #worldmidwivesday

We thank all the healthcare workers who deliver our babies safely with compassion and care.
UNFPA.pa/SoWMy #IDM2021
#SoWMy #worldmidwivesday

03/05/2021

Give the kids more whole grains. #IAACares

Give the kids more whole grains. #IAACares

30/04/2021

#HappyLabourDay to the women and men who keep our communities healthy every day of the year.

#HappyLabourDay to the women and men who keep our communities healthy every day of the year.

26/04/2021

When was the last time you checked your blood pressure? Visit any of the IMC clinics or IHK to have a checkup. #ItStartsWithYou

When was the last time you checked your blood pressure? Visit any of the IMC clinics or IHK to have a checkup. #ItStartsWithYou

25/04/2021

Elimination of Malaria starts with you. #WorldMalariaDay2021

Elimination of Malaria starts with you. #WorldMalariaDay2021

20/04/2021

When was the last time you had a workout? πŸ‹πŸΎβ€β™€οΈ #ItStartsWithYou

When was the last time you had a workout? πŸ‹πŸΎβ€β™€οΈ #ItStartsWithYou

16/04/2021

Let us come together and join the fight. #WorldMeaslesDay

Let us come together and join the fight. #WorldMeaslesDay

13/04/2021

May Allah provide strength and fortitude to you and your loved ones during this holy month of fasting. #RamadanKareem

May Allah provide strength and fortitude to you and your loved ones during this holy month of fasting. #RamadanKareem

10/04/2021

Let us come together to ensure that all women receive the care they need to be safe and healthy throughout pregnancy and childbirth. #SafeMotherhoodDay

09/04/2021

Sleep is critical, ensure you get enough. #ItStartsWithYou

Sleep is critical, ensure you get enough. #ItStartsWithYou

06/04/2021

Have you had your cholesterol levels check? Ensure to eat healthy and keep your cholesterol levels low. #ItStartsWithYou

Have you had your cholesterol levels check? Ensure to eat healthy and keep your cholesterol levels low. #ItStartsWithYou

04/04/2021

Have a blessed Easter! Stay Safe!

Have a blessed Easter! Stay Safe!

Our Story

Making a difference in health care in Uganda through affordable medical schemes with excellent services provided through our own hospital and clinics distributed countrywide.

Videos (show all)

Eid al-Adha
Dr. Jeff Sebuyira-Mukasa who has been appointed as the IMG Chairman Board of Directors brings an appreciation of local t...
We are honored by your sacrifice. #UgandaMartyrsDay
#EidMubarak to all our Muslim brothers and sisters. Wishing you happiness, wisdom and good health.
The time is now! Let’s us work together to end Tuberculosis. #WorldTuberculosisDay
New look, easy access and more convenience. Click hereπŸ‘‰πŸΎ https://iaa.img.co.ug/ to find out more about us and our servic...
Celebrating exceptional and outstanding women! #HappyWomensDay #InternationalWomensDay πŸ‘©πŸ½β€βš•οΈ
A fruit for lunch goes a long way.πŸ‰πŸ‡πŸŒπŸŠπŸπŸ“πŸŽπŸ‘ŒπŸΎβ€œAn apple a day keeps the doctor away.” 🍏#NutritionAwareness
Having issues with your appetite? Here is what you can do. #NutritionAwareness
Some foods are known to significantly control diabetes. #DiabetesAwareness
It’s school season, keep your child healthy by packing healthy food for them. #IAAHealthCare
Happy #EidMubarak, stay healthy.

Address


Plot 23 Kampala Road Kampala, Uganda
Kampala
+256 KAMPALA,
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