Bacton Pharmacy

Get rid of offensive odours from sweating body parts with ANTY PERSPIRANT roll on, be fresh all the time, all day.
Bacton Pharmacy , CARING BEYOND PRESCRIPTIONS

Hello mothers, Fennolact is here to solve all your lactating challenges during festival season

Have you ever figured out if your obese or not ?
Well, here is a guide to help figure it out. Calculating your BMI is one way to confirm your status

We have heard of obesity through family talked, at school, dinners and group discussions, but do we actually know what obesity is and what is all about ?
Well, Bacton pharma is here to light up your knowledge concerning obesity?

Still on skin care, let's talk about prickly heat a condition that affects the skin during warm humid weather, hospitalised or bed ridden patients.
We can handle by cooling and drying the involved areas.
Avoid condition that induce sweating.

Hello Bacton family,
Let's talk about a common skin condition that's usually ignored by many people. Sunburns cause irritations to our skin during very hot weather. Use of skin OVELLE moisturiser, non steroid anti-inflammatory drugs and sun screens will play a great role in overcoming sunburns.
BEYOND PRESCRIPTIONS Bacton Pharmacy

Improve your mental health naturally through improving your diet.

Life is real and so is COVID 19, keep your health on the guard by wearing your mask,avoiding crowded places and keeping so distance.

How do you know that your due for deforming?
•skin rush
•Anemia
•Irritating dry coughs
•Diarrhoea in children
•Reduced appetite etc

Let's talk oral hygiene, how often do you change your toothbrush????

It's a brand new week and new month, let's keep our hygiene practices on the guard.
Happy new month Bacton family

Let's take a step to follow when doing the deep breathing technique;
1. While standing or sitting, draw your elbows slightly to allow your chest expand.
2. Take a deep breath inhalation through your nose.
3.Retain your breath for a count of 5.
Slowly release your breath by exhaling through your nose.

Hello Bacton family, still on breathing exercises for proper functioning of our respiratory system. Let's take a look at the steps to follow when doing the Diaphragmatic breathing exercise.

1.lie on your back with your knees slightly bent and your head on a pillow.

2.Place one hand on your upper chest and one below your ribcage,allowing you to feel the movement of your ribcage.

3.Slowly inhale through your nose, feeling your stomach pressing onto your hand.
4. Keep your other hand as still as possible.

5.Exhale using the pursed lips as you tighten your stomach muscles, keeping your upper hand still completely still.

Prevention is better than cure, in this month of breast cancer awareness. Let's all put in an extra effort for breast cancer screening.