Michelbru Lab.

To our clients — an important message

After eight intense years, the time has come to turn a page.

Our website www.michelbru.com.tw will be disconnected by 18th June 2026.

Over all these years, I have had the honour of supporting several schools, as well as many private clients through our prepared-meals service. For your trust and your loyalty: thank you, sincerely.
But let me be clear — our school catering activities are not coming to an end. They will continue, in a new form and with a new company.

As for me, I am setting off this summer on new projects — at least as exciting as everything we have accomplished together. So rest assured, I will never be far away.

More information coming in the next days. Stay tuned.

Thank you, one and all,

Michel Bru

MICHEL BRU Lab. Michel Bru is a subscription-based prepared meal delivery service that delivers dietitian-designed, chef-crafted meals.

今天中午，孩子們在學校享用了 藍帶雞排（Chicken Cordon Bleu） 🍽️
以去皮雞胸肉為基底，包入塞拉諾火腿與莫札瑞拉起司，手工裹粉、當日製作、當日烹調，外酥內嫩，口感溫和，非常適合學校午餐。

營養重點（約略值）
• 蛋白質：高（來自雞胸肉與起司）
• 脂肪：中等（起司與裹粉用油）
• 碳水化合物：中等（裹粉與配餐澱粉）

小小料理背景
Cordon Bleu 起源於歐洲家庭料理，原本是將肉類包入火腿與起司後烹調，後來成為經典的法式家常做法之一。我們以更單純、適合孩子的方式呈現，保留風味，降低負擔。

🌐 官網：www.michelbru.com.tw
▶️ YouTube：https://www.youtube.com/
📸 Instagram：https://www.instagram.com/michel_bru_lab/

⸻

Today at lunch, students enjoyed Chicken Cordon Bleu 🍽️
Made with skinless chicken breast, Serrano ham, and mozzarella cheese, hand-breaded and cooked fresh the same day. A simple, balanced, and comforting classic for school meals.

Nutrition highlights (approx.)
• Protein: high (chicken breast & cheese)
• Fat: moderate (cheese & breading)
• Carbohydrates: moderate (breading & side starch)

A bit of history
Cordon Bleu is a traditional European home-style dish, built around meat stuffed with ham and cheese. We adapted it for school catering with a lighter, cleaner approach while keeping its original character.

🌐 Website：www.michelbru.com.tw
▶️ YouTube：https://www.youtube.com/
📸 Instagram：https://www.instagram.com/michel_bru_lab/

🍫 巧克力慕斯｜Chocolate Mousse

細緻、滑順、入口即化。
我們的巧克力慕斯以高可可含量黑巧克力製作，不添加任何人工香料或穩定劑，呈現最純粹的可可風味。

營養重點（每份，約估值）
• 蛋白質：約 5–6 g
• 碳水化合物：約 18–22 g
• 脂肪：約 18–20 g
• 能量：約 250–280 kcal

小歷史
巧克力慕斯起源於 18 世紀的法國，原意為「泡沫」，強調空氣感與輕盈口感。經典版本僅使用巧克力、雞蛋與鮮奶油，考驗的是技術，而非配料的複雜度。

我們的做法
• 100% 自製
• 使用高品質黑巧克力
• 不使用加工粉、人工添加物
• 當日製作，確保口感與食品安全

🌐 官方網站：www.michelbru.com.tw 🌐
▶️ YouTube：https://www.youtube.com/ ▶️
📸 Instagram：https://www.instagram.com/michel_bru_lab/ 📸

—

🍫 Chocolate Mousse

Smooth, light, and melting on the palate.
Our chocolate mousse is made with high–cocoa dark chocolate, with no artificial flavorings or stabilizers—only clean, classic technique.

Nutrition highlights (per serving, approx.)
• Protein: ~5–6 g
• Carbohydrates: ~18–22 g
• Fat: ~18–20 g
• Energy: ~250–280 kcal

A bit of history
Chocolate mousse originated in France in the 18th century. The word mousse means “foam,” referring to its airy texture. Traditional recipes rely on just a few ingredients, where precision matters more than complexity.

Our approach
• 100% homemade
• High-quality dark chocolate
• No processed ingredients, no additives
• Prepared fresh for optimal texture and safety

🌐 Website: www.michelbru.com.tw 🌐
▶️ YouTube: https://www.youtube.com/ ▶️
📸 Instagram: https://www.instagram.com/michel_bru_lab/ 📸

📊 Parents Survey Results – Semester 1, 2025–2026

During Semester 1 of the 2025–2026 school year, the parents’ survey results for the
Lycée International Français de Taipei (LIFT) show:
• 85% overall satisfaction
(meet expectations or above)
• Including *54% of responses rating the meals as “good” or “very good”

👉 This represents a +5% improvement compared to Semester 2 of the 2024–2025 school year.

The satisfaction survey focused specifically on the school canteen, and covered:
• Portion sizes
• Taste of the meals
• Menu variety

These results are a direct recognition of our daily work and commitments:
• 100% homemade meals
• No additives
• Use of local products
• A cuisine primarily rooted in European and French culinary traditions

⸻

🌐 Website 👉 www.michelbru.com.tw
🎥 YouTube 👉 https://www.youtube.com/
📸 Instagram 👉 https://www.instagram.com/michel_bru_lab/

📊 2025–2026 學年第 1 學期｜家長滿意度調查結果

在 2025–2026 學年第 1 學期，
臺北法國國際學校（Lycée International Français de Taipei – LIFT） 的家長滿意度調查結果顯示：
• 85% 的整體滿意度
（符合期待或高於期待）
• 其中 54% 的家長認為餐點「好」或「非常好」

👉 相較於 2024–2025 學年第 2 學期，滿意度 提升了 +5%。

本次滿意度調查專注於學校餐廳（canteen）服務，評估內容包括：
• 供應份量
• 餐點口味
• 菜單多樣性

這些結果，是對我們每日堅持與工作的直接肯定：
• 100% 手工自製
• 不使用任何食品添加物
• 僅使用在地食材
• 以歐洲與法國料理為主的烹飪方向

⸻

📊 Parents Survey Results – Semester 1, 2025–2026

During Semester 1 of the 2025–2026 school year, the parents’ survey results for the
Lycée International Français de Taipei (LIFT) show:
• 85% overall satisfaction
(meet expectations or above)
• Including *54% of responses rating the meals as “good” or “very good”

👉 This represents a +5% improvement compared to Semester 2 of the 2024–2025 school year.

The satisfaction survey focused specifically on the school canteen, and covered:
• Portion sizes
• Taste of the meals
• Menu variety

These results are a direct recognition of our daily work and commitments:
• 100% homemade meals
• No additives
• Use of local products
• A cuisine primarily rooted in European and French culinary traditions

⸻

🌐 Website 👉 www.michelbru.com.tw
🎥 YouTube 👉 https://www.youtube.com/
📸 Instagram 👉 https://www.instagram.com/michel_bru_lab/

德國酸菜佐香腸與水煮馬鈴薯（Choucroute Garnie）

以天然發酵的德國酸菜為核心，搭配德國香腸與水煮馬鈴薯，是一道結構清楚、風味平衡的經典歐洲料理。
酸、鹹、澱粉三者分工明確，特別適合學校餐食中需要穩定接受度與營養完整性的菜色。

• 德國酸菜：高麗菜經鹽漬乳酸發酵，自然酸度、無添加
• 德國香腸：提供主要蛋白質與脂肪來源
• 水煮馬鈴薯：單純澱粉，口感溫和、易消化

營養重點（每份概估）
• 蛋白質：約 22–26 g
• 碳水化合物：約 35–45 g
• 脂肪：約 18–24 g
• 膳食纖維：4–6 g（主要來自酸菜與馬鈴薯）

料理小歷史
Choucroute Garnie 起源於德國與法國阿爾薩斯地區，是寒冷氣候下發展出的代表性餐點。發酵酸菜不僅用於保存蔬菜，也能平衡肉類的油脂感，逐漸成為中歐家庭與學校餐飲中的經典組合。

⸻

Choucroute with Sausages & Boiled Potatoes

This dish centers on naturally fermented sauerkraut, paired with German sausages and simply boiled potatoes.
Each component plays a clear role, acidity, protein, and carbohydrates, making it well suited for balanced school meals.

• Sauerkraut: naturally fermented cabbage, no additives
• German sausages: main protein and fat source
• Boiled potatoes: gentle, clean carbohydrates

Nutrition highlights (per serving, approx.)
• Protein: 22–26 g
• Carbohydrates: 35–45 g
• Fat: 18–24 g
• Dietary fiber: 4–6 g

Short history
Choucroute Garnie originates from Germany and the Alsace region, where fermented cabbage was traditionally paired with meats to balance richness and improve preservation during winter.

🌐 Website：www.michelbru.com.tw
📺 YouTube：https://www.youtube.com/
📸 Instagram：https://www.instagram.com/michel_bru_lab/

Starting January 31, we will stop selling new boxes and packages for our weekly meal box service.

✅ You have until January 31 to purchase a package or renew your current one.
❌ After that date, it will no longer be possible.

Thank you to everyone who supported us and trusted us over the past 7 years.

Buy / Renew: https://www.michelbru.com.tw/our-packages/

Or contact us on LINE () or by email: [email protected]

More info: https://www.michelbru.com.tw/food_boxes/

Michel Bru – Healthy & Balanced delivery food Michel Bru is a subscription-based prepared meal delivery service that delivers dietitian-designed, chef-crafted meals.