United World Muay Thai Association

The "REAL Deal Self-Defense" !!.. by Khru Doc aka Aajaan Daniel C. Docto 2024
​Thailand Fun-Fight-Fitness for life !!
Muay Thai Family ... please support & pray for this Event !! 🤓🙏👊☝

Self-Defense The REAL Deal 2024 Self-Defense The REAL Deal 2024

STRICKLAND VS DU PLESSIS
SAT 1/20, 10 ET

Should be a good match:
Shawn Strickland is a 3-fight win streak and will be
defending his belt for the first time.

DU PLESSIS in his last fight knockout Whittacker, and that earned him this title shot against Strickland.
Whittacker is on a 8 win streak he is 20-2-0 with a 6-0 UFC record.

We are looking forward to this!
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Stream UFC 297: Strickland VS Du Plessis live on ESPN+ PPV Stream Strickland vs Du Plessis in UFC 297 exclusively on ESPN+. Watch UFC 297 on 1/20 on all of your favorite devices for $79.99 with PPV.

*********** Closed for Christmas *************

Hi gang, just wanted to take a moment and advise thsr starting Saturday 12/23 to Tuesday 12/26 the gym will be closed for Christmas Holiday. The Gym will reopen Wednesday 12/27 as regularly scheduled. Arjarn Tai will also back to the gym to resume Evening classes, one on ones, private sessions, etc. Hope everyone has a happy holidays and we look forward to training alongside you again shortly.

Personal Note:

A long time ago, one of my instructors made a remark that has resonated with me for two decades. I am trying to remember the context exactly, but he had paired the class up, one with gloves, the other with focus mitts, and we were trading off every 5 min. Someone got injured; they had been hit by accident in the side of the face instead of the mitt. One of the other students remarked, "Well, that's what you get when you don't flow the pads with the striker." I understood what he meant; you always meet the hits with the pads part way, and though it is true, they said it with such a lack of sympathy, I could tell our Khru was bothered by it; he said, "In Martial Arts, it is really easy to hurt people, maybe you should try to heal people as well.

Article:

Martial Arts: Learning To Heal, Not Harm A long time ago, one of my instructors made a remark that has resonated with me for two decades. I am trying to remember the context exactly, but he had paired the class up, one with gloves, the other with focus mitts, and we were trading off every 5 min. Someone got injured; they had been hit by ac...

Historic Quest: Anatoly Malykhin's Aim for a Third World Title
De Ridder v Malykhin Rematch Announced for ONE 166

Reinier de Ridder and Anatoly Malykhin will face off again on March 2.

De Ridder v Malykhin Rematch Announced for ONE 166 Written by United World Muay Thai Association• January 8, 2024• 7:12 pm• 2024 Fight Venue and Championships • Views: 34

MMA UNCENSORED

Who wins?

Makhachev Islam and MMA UNCENSORED

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How To Boost Lung Capacity Using Breathing Trainers for Better Fight and Sparring Performance

Boost Lung Capacity with Breathing Trainers for Better Fight and Sparring Performance If you’re an athlete in combat sports, such as boxing, MMA, or Muay Thai, you understand the importance of having strong lungs and respiratory fitness. Effective breathing techniques and optimal lung capacity can significantly enhance your fight and sparring performance. One way to improve your lu...

Click here 30 Lessons of Muay Thai = Thailand Kickboxing !! From Aajaan Doc

https://www.khrudoc.com/?fbclid=IwAR05djqRR0Z4pznaYrhc5A-q7M0fXFOo_XFMBkD9uu06PeHV1aolax0nymw

Please HELP Khru DOC make the Muay Thai FAM bigger and better ... krab! JOIN the FAM 2024!

Khru DOC New 2024 Khru DOC New 2024

2024 Martial Arts Games in Thailand: 10-17 March

2024 Martial Arts Games in Thailand: 10-17 March Written by United World Muay Thai Association• January 2, 2024• 9:59 pm• 2024 Fight Venue and Championships • Views: 13

The official UFC 'X'
11.9M Followers

UFC’s posts

Power Slap

·
5h
These SLAPS from Ep 7 😳

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The winner for 2023's Knockout of the Year is

! 🏆

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JANUARY 1, 2024
UFC Announces 2024 Event Schedule | Key Dates Revealed

https://uwmta.org/articles/ufc-announces-2024-event-schedule-key-dates-revealed/
UFC 2024 Lineup Schedule

Boost Your Punch: Become a Harder Hitter

Boost Your Punch: Become a Harder Hitter Written by United World Muay Thai Association• December 21, 2023• 6:53 pm• Boxing, Muay Thai Articles • Views: 25

Healing After Muay Thai Fights: Training, Sparring, and Recovery

Healing After Muay Thai Fights: Training, Sparring, and Recovery Muay Thai is a physically demanding sport that requires intense training, rigorous sparring sessions, and proper recovery to ensure optimal performance and avoid injuries. In this article, we will explore effective strategies for healing after Muay Thai fights, including training tips, sparring reco...

Muay Title Clinching WorkOut … krab !! 😉
https://www.youtube.com/playlist?list=PL7OLbTXBjNx0m9wIfSnjG4nMU6CD5jGGM

Please check out Khru DOC’s New WebPage 2023 … krab !! 😉
www.KhruDOC.com

… JOIN Khru DOCz New Muay Thai FAM Group … krab !! 😉
https://khrudocmtm2023.myclickfunnels.com/join-our-new-muay-thai-fam-group-2023

https://groups.google.com/g/muay-thai-family/c/CEifCIKEaTE/m/OWumDh-yAgAJ?utm_medium=email&utm_source=footer&pli=1

...please Join Zina's Health Group 2023