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Oral and Injectiable Medications for Psoriasis🧐

When other treatments fail, some doctors prescribe oral or injectable drugs to treat psoriasis. Some of these medications affect the immune system.

Methotrexate. This medication is also used as a chemotherapy drug for cancer and for various forms of arthritis. It can dramatically clear up psoriasis lesions. However, it can cause side effects, so your doctor will have you come in for regular blood tests.
Oral retinoids. These compounds with vitamin-A-like properties can be mildly helpful to people with severe psoriasis. Women of childbearing age need to use birth control with this medication because it is linked with an increased risk for birth defects.
Biologics. These medications control your body’s immune response. They’re often used to treat severe psoriasis and psoriatic arthritis. These drugs, which are made from human or animal proteins, are quite effective but extremely expensive. They include adalimumab (Humira), brodalumab (Siliq), certolizumab pegol (Cimzia), etanercept (Enbrel), guselkumab (Tremfya), infliximab (Inflectra, Remicade, Renflexis), ixekizumab (Taltz), risankizumab-rzaa (SKYRIZI), secukinumab (Cosentyx), tildrakizumab (Ilumya), and ustekinumab (Stelara). Another drug, apremilast (Otezla), has been found to be effective in reducing joint pain and psoriatic skin symptoms. It works by suppressing an enzyme involved in inflammation.

Phototherapy for Psoriasis😎

Even regular doses of sunlight -- not enough to produce sunburn -- can help psoriasis lesions in many people. For persistent, difficult-to-treat cases of psoriasis, many doctors recommend light therapy.

PUVA (the drug psoralen combined with ultraviolet A, or UVA, light). This is one of the most effective treatments. However, this form of therapy is used far less often today, because it has been shown to increase the risk of developing skin cancer -- even decades after stopping this therapy.
Ultraviolet B light (UVB) light. Some doctors may prescribe this treatment using a light box alone, or with other therapies such as coal tar.
Narrow-band UVB therapy. This more targeted ultraviolet light treatment is less likely to cause cancer than PUVA and is almost as effective.

We get it: you love your treadmill workouts, your indoor cycling or your barbells. But let’s not underestimate the appeal and efficacy of bodyweight exercises — a fun, easy and inexpensive way to inject some new moves into your fitness routine anywhere. No gym or home gym required!

You know what they say: When you marry a person, you marry his or her family too. But just because you love your S.O. doesn’t mean you’re going to naturally love your in-laws. Many people struggle with their spouse’s family on some level. You might feel like they don’t accept you — they’re super-opinionated and weigh in on everything with your relationship. If you’re having problems with your in-laws, eventually it could impact your relationship.

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