GlobeMed Qatar

GlobeMed Qatar is the leading healthcare benefits Management Company in Qatar. GlobeMed Qatar is the leading healthcare benefits Management Company in Qatar, offering support to insurance and Takaful companies, with highly advanced tools and services, such as underwriting & policy administration, providers’ network management, approvals & claims processing, customer services and business intelligence services.

Photos from GlobeMed Qatar's post 21/10/2022

Malnutrition impairs the physical and intellectual health of your children. For this reason, we should abide by the following tips:
• Replace sugary beverages with water
• Include fresh fruits and vegetables instead of processed snacks
• Prepare your children’s lunchbox with a homemade breakfast instead of a store bought one.
سوء التغذية يضعف الصحة والنشاط الذهني والبدني للأطفال لذا يجب اختيار مأكولات صحية لأطفالك. إليك بعض الإرشادات:
• استبدل المشروبات السكرية بالماء
• قم بإعداد المأكولات التي يحبها طفلك في المنزل بدلاً من اختيار سندويشات جاهزة
• ضع الفواكه والخضروات الطازجة بدلا من الوجبات الخفيفة و السريعة غير الصحيّة

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20/10/2022

Do you need to be screened for Osteoporosis? Are you:
1. A woman aged 65 or older
2. A man aged 70 or older
3. Experiencing bone breakage after age of 50
4. A woman with menopausal or postmenopausal age with risk factors
5. A man aged between 50-69 with risk factors
6. Experiencing back pain with a possible break in your spine
7. Experiencing a height loss of ½ an inch in a year of less
من يحتاج للكشف عن ترقق العظام؟
• إمرأة تجاوزت سن 65
• رجل تجاوز سن 70
• التعرض لكسر في العظام بعد سن 50
• إمرأة في سن انقطاع الطمث أو تخطت هذه المرحلة مع عوامل خطر(تاريخ عائلي، نقص في الكالسيوم وغيرها)
• رجل ضمن الفئة العمرية ( 50-69) مع عوامل خطر
• ألم في الظهر مع إمكانية كسر في العامود الفقري
• فقدان نصف أنش أو أكثر من الطول في غضون عام

Photos from GlobeMed Qatar's post 20/10/2022

There is nothing more important than maintaining a proper food hygiene!
• To avoid the manifesting of foodborne illness bacteria, you can:

o While packing food for your children, ensure you wash the lunch box properly
o Use insulated lunchboxes to keep your children food fresh
o Prepare low maintenance food options such as well washed fruits and vegetables
حافظ على صحة وسلامة غذاء أطفالك من خلال
• غسل علبة أو حقيبة الطعام المدرسية جيداً
• استخدام علبة طعام حافظة للحرارة لإبقاء المأكولات طازجة
• إعداد أطعمة يسهل حفظها في الحقيبة المدرسية مثل الفاكهة والخضروات المغسولة جيداً وغيرها

Photos from GlobeMed Qatar's post 18/10/2022

Here are some tips for your children to have a good night sleep
• Create a calming environment
• Establish a sleep routine or schedule for your children
• Limit your children’s screen time to get a quality night’s sleep.
• Give your children a warm bath before bed time to help them relax
إليك بعض النصائح كي يتمتع أطفالك بنوم هانىء
• تهيئة أجواء مريحة للنوم
• وضع روتين أو جدول زمني لنوم أطفالك
• حاول الحدّ من الوقت الذي يمضيه أطفالك أمام الشاشة للحصول على قسط وافر من النوم
• امنح أطفالك حماما دافئا قبل النوم لمساعدتهم على الاسترخاء

Photos from GlobeMed Qatar's post 17/10/2022

Our children’s health is of utmost importance for us, to maintain your children’s health, you can:
• Visit children’s Pediatric clinic for a full checkup
• Ensure children are fully vaccinated as administered by their doctor
• Inform school about any allergies or health condition your children might have
إنّ صحة أطفالنا هي الأهم بالنسبة لنا. للحفاظ على صحتهم، يمكنك
• زيارة عيادة الأطفال لإجراء فحص كامل
• إعطاء أطفالك اللقاحات حسب إرشادات الطبيب
• إبلاغ المدرسة عن أي حساسية أو حالة صحية قد يعاني منها طفلك

Photos from GlobeMed Qatar's post 13/10/2022

Here are some tips to enhance their hygiene:
1. Encourage your children to wash their hands thoroughly after eating and each activity
2. Use lavender creams or sprays to prevent the spread of lice
3. Cut long hair or use ponytail style for girls
4. Teach your children to cover their mouth while sneezing and/or coughing
إليك بعض النصائح للحفاظ على نظافة وصحة أطفالك:
1-شجع أطفالك على غسل إيديهم جيداً بعد تناول الطعام وممارسة أي نشاط.
2-استخدم كريمات أو بخاخات اللافندر لمنع إنتشار القمل
3-بادر لقص أو ربط شعر الفتيات
4-علّم أطفالك تغطية الفم أثناء العطس و/ أو السعال

Photos from GlobeMed Qatar's post 11/10/2022

Join us in welcoming back the school year with some tips and tricks. Stay tuned for our upcoming posts in our “Back to School” series.
لنرحب بالعام الدراسي مع بعض الارشادات والنصائح البسيطة. تابعونا للمزيد من الارشادات لعودة أطفالكم بصحة إلى المدرسة!

Photos from GlobeMed Qatar's post 06/10/2022

During Breast Cancer Awareness Month, remember that early detection saves lives! Here are the three steps for early detection:
- Monthly breast self-exams
- Regular clinical breast exams
- Mammograms

Don’t hesitate and get screened.

خلال شهر التوعية حول مرض سرطان الثدي، تذكّري أن اكتشاف سرطان الثدي في مرحلة مبكرة يمكن أن ينقذ حياتكِ. إليك الخطوات الثلاث للكشف المبكر عن سرطان الثدي:
- إجراء فحوصات ذاتية للثدي شهرياً
- إجراء فحوصات سريرية دورية
- تصوير الثدي بالأشعة السينية

لا تتردّدي وبادري لإجراء الفحص

05/10/2022

During Breast Cancer Awareness month, insured members serviced by GlobeMed Qatar enjoy an exclusive breast cancer screening package from Al Jameel Medical Center. Don’t hesitate to get screened.

#earlydetectioncansavelives

05/10/2022

During Breast Cancer Awareness month, insured members serviced by GlobeMed Qatar enjoy an exclusive breast cancer screening package from New Naseem Al Rabeeh Medical Center- Al Wakrah. Don’t hesitate to get screened.

04/10/2022

Register now in the online Health Information Analysis Diploma Program organized by GlobeMed and the prestigious Saint Joseph University in Lebanon. This program is open to any health or administrative professional, holder of a bachelor's degree or a technical diploma, and enhances their opportunities in the healthcare sector with hospitals, laboratories, healthcare centers, ministries, insurance companies, etc.
For further information about the program fees and registration, please contact Ms. Christiane Bakhache at:
• Tel: +961 1 421270 between 9 am and 4 pm (Beirut time).
• Email: [email protected]
You can find the registration form on this link: https://lnkd.in/dTJ9vbqe
Please fill it out and send it by email to: [email protected]

21/09/2022

World’s Alzheimer’s day is a perfect opportunity to learn more about the symptoms and challenges that arise with this type of dementia. You can help soothe the tiring journey of the person suffering from Alzheimer and make their life easier through the below simple tips:
1. Help them establish a daily routine
2. Keep their favorite belongings in sight
3. Encourage self-care
4. Allow them to socialize
5. Opt for familiar activities
6. Provide them with the proper nutrition and exercise
7. Treat them as adults
إنّ اليوم العالمي للزهايمر فرصة مثالية لمعرفة المزيد عن الأعراض والتحديات التي تنشأ مع هذا النوع من المرض. يمكنك مساعدة الشخص المصاب بمرض الزهايمر وجعل حياته أسهل من خلال الإرشادات البسيطة التالية:
1. نظم الروتين اليومي لمريض الزهايمر لتصبح نشاطاته مألوفة
2. احتفظ بأغراضه المفضلة على مرأى من أنظاره
3. شجع المريض على العناية بنفسه
4. اسمح للمريض بالإختلاط والمشاركة بنشاطات إجتماعية.
5. ركز على النشاطات التي تناسب قدرات المريض
6. احرص على حصول المريض على التغذية الملائمة وممارسة النشاطات البدنية.
7. عامل المريض كراشد.

16/09/2022

Grapes are a great source of vitamins A and C, and they may offer plenty of health benefits including:
• Enhance your immune system as this delicious fruit is a source of vitamin C which helps in fighting bacterial and viral infections.
• Protect against cancer and heart diseases as it is packed with antioxidants.
• Keep your blood pressure balanced due to its high potassium content.
• Lower your high cholesterol since grapes are rich in fibers.
• Slow down aging, some antioxidants found in grapes lead to healthy aging and longevity.
• Improve sleep as grapes have some melatonin which helps promote good sleep.
• Keep your bones strong thanks to vitamin K and minerals like calcium, magnesium and potassium found in grapes.

يعتبر العنب مصدراً للفيتامينات "أ" و"ج"، كما لديه العديد من الفوائد الصحيّة بما في ذلك:
• تقويّة جهاز المناعة لأن هذه الفاكهة الّلذيذة هي مصدر للفيتامين "ج" الذي يساعد في مكافحة الالتهابات البكتيريّة والفيروسيّة.
• الحماية من السرطان وأمراض القلب لأنه غني بمضادات الأكسدة.
• الحفاظ على مستوى ضغط الدم نتيجة إحتواءه على نسبة جيدة من البوتاسيوم.
• الحدّ من ارتفاع نسبة الكوليسترول في الدم لأن العنب غني بالألياف.
• إبطاء الشيخوخة، تساهم بعض مضادات الأكسدة الموجودة في العنب بعيش شيخوخة صحيّة وعمر مديد.
• تحسين نوعية النوم لأن العنب يحتوي على الميلاتونين الذي يساعد على النوم.
• الحفاظ على عظام قوية بفضل فيتامين "ك" والمعادن مثل الكالسيوم والمغنيسيوم والبوتاسيوم الموجودة في العنب.

Photos from GlobeMed Qatar's post 29/08/2022

Below are some simple tweaks to your lifestyle to lose weight slowly and irreversibly.

Photos from GlobeMed Qatar's post 23/08/2022

Below are some simple tweaks to your lifestyle to lose weight slowly and irreversibly.

19/08/2022

Below are some simple tweaks to your lifestyle to lose weight slowly and irreversibly.

01/08/2022

The most common forms of viral hepatitis are hepatitis A, B, and C. Symptoms may include fatigue, nausea, loss of appetite, abdominal pain, mild fever and yellowing of the skin and whites of the eyes. Effective and safe vaccines to prevent hepatitis A and B virus are available. However, there is still no vaccine for hepatitis C. Yet, antiviral medicines can cure more than 95% of persons with hepatitis C infection.

Photos from GlobeMed Qatar's post 21/07/2022

لا يقوم الجسم بوظائفه على النحو المطلوب عندما يصاب بالجفاف، إليكم بعض الإرشادات حول كيفية تجنب جفاف الجسم.

14/07/2022

Summer is underway and with it comes extremely hot temperatures. The hotter it gets, the greater the risk of dehydration. Learn more about the signs and symptoms of dehydration:

1. Less quantity & darker urine
2. Warm skin to the touch & not producing sweat
3. Fatigue & dizziness
4. Dry mouth and/or a dry cough
5. High heart rate with low blood pressure
6. Headache
7. Delirium and confusion are signs of severe dehydration and require urgent medical attention

Stay tuned to know how to prevent dehydration.

08/07/2022

عيد

21/06/2022

Happy Fathers Day!
!عيد أب سعيد

31/05/2022

Smoking affects your whole body and puts you at higher risk of many diseases, such as:
- Cardiovascular diseases with higher risk for a heart attack.
- Increased risk of several cancers including cancers of the lungs, mouth, throat, bladder, & kidneys.
- Chronic obstructive pulmonary disease.
- Pregnancy and fertility complications.
- Vision problems with higher risk for glaucoma & cataract.
- Mood swings due to ni****ne dependency.
- Early menopause with increased hot flashes.
- Sagging skin and wrinkles.
- Damaged gum and teeth.
- Dull sense of smell and taste.

Photos from GlobeMed Qatar's post 24/05/2022

The 14th edition of GlobeMed’s Field Executive Seminar brought together the organization’s top executives from across the region. Conducted at the Mövenpick Hotel in Lebanon, the seminar was attended by board members and general managers from GlobeMed’s 12 Operations along with the executive team members from across the region.
The seminar focused on the strategic planning for the Operations and the Group with focus on key opportunities and achievements. Key strategic digital transformation plans were put to table, anchored around the introduction GlobeMed’s state-of-the art health insurance system, Genix, and the rollout of GlobeMed’s new telehealth platform. Other key topics were discussed including new emerging trends in insurance technologies.

12/05/2022

01/05/2022

عيد فطر سعيد أعاده الله عليكم بالخير والبركات وكل عام وأنتم بخير 🙏🏻
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29/04/2022

Have a healthy Ramadan with our tips.

28/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

28/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

21/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

21/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

19/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

19/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

14/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

11/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

08/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

06/04/2022

Have a healthy Ramadan with our tips. Stay tuned for more!

05/04/2022

The Holy Month of Ramadan is a special time to come together with friends and family to reflect, give back and give thanks. It is a special occasion when families prepare their favorite traditional foods. Therefore, it is important to maintain healthy eating habits. Follow our healthy tips series during Ramadan for a healthy Iftar and Suhoor. Have a Healthy Ramadan!

04/04/2022

Here are some helpful tips to help children with Autism Spectrum Disorder

03/04/2022

On , here are some tips to help autistic children.
Stay tuned for more tips!

03/04/2022

On , let’s spread awareness about Autism. Autism spectrum disorder (ASD) appears in early childhood between 2 and 3 years of age. It mainly affects a person's social interaction and communication, with symptoms that can include speech disturbances, repetitive and compulsive behavior, hyperactivity, anxiety, and difficulty adapting to new environments.
Stay tuned to know more!

01/04/2022

wishes you a blessed Ramadan.

🌙
🌙

28/03/2022

Folic acid is a synthetic form of folate (vitamin B9). It is required for normal growth and development throughout our life. Taking folic acid is particularly vital before and during pregnancy because:
- It may help prevent birth defects including serious neural tube defects
- It significantly decreases the risk of congenital heart defects
- It may help prevent cleft lip and cleft palate

21/03/2022

16/03/2022

An asthma attack may not occur suddenly, it often comes on slowly over a few hours or days. During the attack, airways become swollen and inflamed which may lead to difficulty breathing. Learn more about what to do during the attack in this video.

16/03/2022

An asthma attack may not occur suddenly, it often comes on slowly over a few hours or days. During the attack, airways become swollen and inflamed which may lead to difficulty breathing. Learn more about what to do during the attack in this video.

10/03/2022

It’s . Here are some tips to help you keep your kidneys in good shape:
• Keep fit and active
• Keep regular control of your blood sugar level
• Monitor your blood pressure
• Eat healthily and keep your weight in check
• Maintain a healthy fluid intake and drink 1.5 to 2 liters of water per day
• Do not smoke
• Do not take over-the-counter pills on a regular basis

08/03/2022

04/03/2022

When you’re having a panic attack, you may find it difficult to calm yourself. However below are some helpful tips to calm yourself:

- Do not fight it
- Stay where you are, if possible
- Breathe slowly and deeply
- Remind yourself that the attack will pass. Most panic attacks last between 5 & 20 minutes.
- Focus on positive, peaceful and relaxing images
- Remember it is not life threatening and it will not cause you any physical harm.

01/03/2022

Anxiety and Panic at certain times are a natural response to stressful situations. However, if you have feelings of anxiety and stress regularly at any time, often quickly for no apparent reason, you may be having a panic attack. Below are the symptoms of panic attack:

31/12/2021

Happy New Year from

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An asthma attack may not occur suddenly, it often comes on slowly over a few hours or days. During the attack, airways b...
An asthma attack may not occur suddenly, it often comes on slowly over a few hours or days. During the attack, airways b...

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