Smart International Fitness Academy - SIFA Qatar

What went down last Friday ‼️
This awesome group of PT course spent their day learning the screening procedures in Fitness 🏃‍♀️ and Fitness testing protocols. During their practical session they practiced the lower body 🦵 compound moves 🏋🏽‍♂️

Become an Internationally certified Personal Trainer.
Call/ watsapp 🇶🇦55112877 for registration and enquiries
www.sifa-fitness.com

Our Personal Trainer Course is Internationally accredited by REPS SA, member of ICREPS (International Confederation for Registered Exercise Professionals ) and by the Ministry of Sports & Youth Qatar 🇶🇦

This course will teach you:

💥 All the advanced Practical training methods
💥Exercise science
💥Nutrition principles
💥Health screening procedures viz; Blood Pressure testing, BMI, Body composition analysis, posture screening etc.
💥Goal setting
💥Health and safety principles
💥Program designing and periodisation
💥Customer service and business skills

Become an Internationally certified Personal Trainer.
Call/ watsapp 🇶🇦55112877 for registration and enquiries
www.sifa-fitness.com

Our Personal Trainer Course is Internationally accredited by REPS SA, member of ICREPS (International Confederation for Registered Exercise Professionals ) and by the Ministry of Sports & Youth Qatar 🇶🇦

This course will teach you:

💥 All the advanced Practical training methods
💥Exercise science
💥Nutrition principles
💥Health screening procedures viz; Blood Pressure testing, BMI, Body composition analysis, posture screening etc.
💥Goal setting
💥Health and safety principles
💥Program designing and periodisation
💥Customer service and business skills

It was an action packed Friday of learning and practice 📚🏋🏽‍♂️🏃‍♀️🙆‍♀️
trainer course

Another awesome Friday of learning 📚and practice 🙆‍♀️‼️
This fantastic group of PT students learned the health screening procedures such as Blood Pressure & Resting pulse testing, BMI & waist to hip ratio etc. in their theory class. During their practicals they learned the coaching methods focusing on lower body compound moves.

What went down this Friday ‼️

⭐️Jan batch PT students completed ✔️ their practical assessment and written exam.

⭐️ Feb batch spent their day learning physiology in the theory class. During their practical session they learned different stretching types and lower body compound movements.

What went down last Friday ‼️
We had a fresh class of future Fitness professionals on their first day📚🏋🏿‍♀️🏃‍♀️🙆‍♂️
They spent their day learning the theory and practicals on different training methods. Our January batch students also joined them later in the day to practice coaching methods.
A big well done to both the groups for their energy and team work👏

Glimpses of our Friday’s boxing fit 🥊 course 🥊

A few glimpses of our Friday’s Kettlebell Instructor course ‼️

This course is designed to train Personal Trainers the basic fundamentals of pad holding, training on boxing bag and boxing circuits 🥊 whilst at the same time learning correct punching technique, punch combinations, footwork and stance.

For registration call/watsapp 🇶🇦55112877

Become an Internationally certified Personal Trainer.
Call or watsapp 🇶🇦55112877 for registration and enquiries
Email: [email protected].

Our Personal Trainer Course is Internationally accredited by REPS SA, member of ICREPS (International Confederation for Registered Exercise Professionals ) and by the Ministry of Sports and Youth Qatar 🇶🇦

This course will teach you:
💥 All the advanced Practical training methods
💥Exercise science
💥Nutrition principles
💥Screening and assessing clients
💥Goal setting
💥Health and safety principles
💥Program designing and periodisation
💥Customer service and business skills

What went down this Friday ‼️
Our Personal Trainer course students had a coaching practice session🏋🏽‍♂️🙆‍♀️! They practiced the movement cues, correcting and motivation techniques for personal training.

They also learned how to conduct screening procedures and fitness testing…

Partner assisted stretching 🙆‍♀️
Practical Training Session‼️
Personal Trainer course 👨‍🎓👩‍🎓

Become an Internationally certified Personal Trainer‼️ Call or watsapp 🇶🇦55112877 for registration and enquiries
Email: [email protected].

Our Personal Trainer Course is Internationally accredited by REPS SA, member of ICREPS (International Confederation for Registered Exercise Professionals ) and by the Ministry of Sports and Youth Qatar 🇶🇦

This course will teach you :
💥 All the advanced Practical training methods
💥Exercise science
💥Nutrition principles
💥Screening and assessing clients
💥Goal setting
💥Health and safety principles
💥Program designing and periodisation
💥Customer service and business skills

What went down last Friday ‼️
These awesome students 👩‍🎓👨‍🎓 of our ongoing Personal Trainer course learned the screening procedures in fitness training❗️
They also practiced the coaching methods and got their hands on learning for some major core training and functional training exercises 🏃‍♀️

It was another awesome class this evening 🏃‍♀️🏋🏽‍♂️⚡️
A big well done 👏to these athletes for showing up despite the cold weather and hard work 💪🏿

Become an Internationally certified Personal Trainer. Sign up for our next batch starting on 14 January! Call or watsapp 🇶🇦55112877
email: [email protected]

www.sifa-fitness.com

Our Personal Training Course is Internationally accredited by REPS SA, member of ICREPS (International Confederation for Registered Exercise Professionals ) and by the Ministry of Culture and Sports, Qatar 🇶🇦

This course will teach you :

💥 All the advanced Practical training methods
💥Exercise science
💥Nutrition principles
💥Screening and assessing clients
💥Goal setting and motivation
💥Health and safety principles
💥Program designing and periodisation
💥Customer service and business skills

Become an Internationally certified Personal Trainer. Sign up for our next batch starting on 14 January.
Call or watsapp 🇶🇦55112877
email: [email protected]
www.sifa-fitness.com

Our Personal Training Course is Internationally accredited by REPS SA, member of ICREPS (International Confederation for Registered Exercise Professionals )

This course will teach you :
💥 All the advanced Practical training methods
💥Exercise science
💥Nutrition principles
💥Screening and assessing clients
💥Goal setting and motivation
💥Health and safety principles
💥Program designing and periodisation
💥Customer service and business skills

Glimpses of our Friday’s Kettlebell course ⚡️⚡️