SHE Academy

OUR PROFOUND HUMAN NEED FOR BEAUTY

Today I would like to invite you to contemplate beauty and ritual as profound nourishment for the Soul. 

Here's an extraxt from my article:

"Beauty, through art and creative expression, captures and crystallizes the fragile and significant aspects of life simultaneously. It unveils hidden dimensions of reality that would otherwise remain concealed. In this sense, anyone who pursues these moments becomes an artist. These glimpses into alternate realities nourish the inner self, offering temporary respite to doubts and longings.

Art in its diverse forms serves as a sanctuary, shielding us from the onslaught of distressing news, political turmoil, wars, crises, and general confusion. It reminds us that beauty and contemplation are essential nourishment for a healthy soul and psyche. Beauty possesses the unique power to create islands of hope amidst the torrent of psychological debris that assaults us daily. It redirects our gaze from the existential abyss, granting us the freedom to feel and complete our emotional experiences."

To read the full article please check my bio and tap the Substack button 🌸🌷

For more art check

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DESIGN THINKING YOUR SOUL

Publico esta partilha sentindo uma imensa gratidão e honra pelo que testemunhei neste processo.
É para assistir a estas transformações que vivo! 

🙏🙏🙏🙏🙏🤍🤍🤍🤍🤍🤗🤗🤗

Que alegria tão grande ✨



--

"This Course came to me, through a person that is very dear to me, at a time in my life when I felt empty, with no direction on what to do. Participating in this course, on this journey, was an excellent decision and a privilege;

It was an opportunity to achieve my goal: to have more clarity about what I wanted to do, could do, how to do it; discover my mission/purpose, make my dreams come true, get to know myself better, have hope and perspective. Objective achieved.

The impact of the first session was surprising, strong and revealing, but wonderful. Throughout this beautiful journey, we unlocked fears, emotions and made discoveries;, discovering that I have my powers, which I didn't even know I had, I learned to create limits "my boundaries".

The last session touched me deeply and, I felt greater clarity of myself, increased my self-esteem.The whole process was special, challenging and also funny. It was a wonderful, transformative experience. I highly recommend this course to anyone who wants to transform their professional and/or personal life.

Leonor is an excellent professional. The methodology, content and dynamics of the course with the tools/resources and knowledge at our fingertips, help us to reason and allow us to discover ourselves, to have more positive perspectives, clarity of where we are and where we want to go, expand our horizons to achieve our goals.

Leonor is a person with beautiful, generous, assertive energy and sensitivity and availability to guide and support us at all times. She creates an environment of comfort that welcomes us, with a lot of trust, respect and sharing."

Healing takes courage and an embodied decision to look into our past to deeply acknowledge, honor and accept the unresolved pain from our childhoods.
This trapped pain creates toxic patterns, addictions, unwanted thoughts and behaviours, shame/blame, victimisation and, ultimately, beliefs that limit our possibilities for creating the life we want to live.
It takes a strong commitment to experience the pain that our bodies locked away in an attempt to protect our little child, who was not equipped enough to deal with the intensity of that experience.
Accepting and feeling this pain, making sure you are safe and supported while doing so, also releases massive amounts of energy and creativity. It may help to clear the addicting loops and start shifting your reality for the best.
If you feel called to start making contact with your inner child, here are some prompts to journal. Make sure you are feeling emotionally safe and that you are taking care of yourself before going very deep.
Practice compassion towards yourself and reach out for help if strong emotions or memories arise.

🤍 What is your happiest memory from childhood? How did it influence your personal life?

🤍 What is your saddest memory from childhood? What imprint did it leave on you?

🤍 What is your earliest memory in life? How did it shape your perception about reality?
I am going through this process myself right now because I decided to take radical responsibility for my life. I trust that if you are reading this we are on the same path. I send you my love and support on your inner journey to reclaiming back your power and your gifts.

Inner peace is the highest asset for creating what we want to manifest in this life. Our inner home needs to be nourished and taken care of, just like you take care of the space inside your house - so that it is clean and healthy to live in.
The same hygiene needs to be applied to your inner landscape if you want your environment to reflect what you are cultivating inside.
Combine that with daily gratitude and there is nothing you can't be, do or have in this life!

Stories from the past, unresolved trauma and old conditioning create fantastic noise inside our minds and bodies.
You can believe the stories and keep repeating the same patterns, or choose to clear the noise and listen to the unlimited, ever-expanding divine whispers of your Soul.
Whispers carry fairy dust, and they create magic. 🤍✨🌿
What are you choosing?