Jerico C. Mendoza Health Guide

Jerico C. Mendoza Health Guide

Comments

Up Coach Jerico...ano po maganda i suggest sa mga babae na suffering from PCOS?
Thanks in advanceπŸ‘πŸ˜Š
Y
doc , tanong Lang po , may diabeties po kasi ako, 86kilospo ako dati , Last , apriL naranasan ko po yung mga syntoms ng diabeties, at pumayat po ako ,ngayon po ang timbang ko na Lang 56 na Lang po, umiinom naman po ako ng gamot, at nag eehersisyo naman po ako , tanong ko Lang po kung mababaLik pa po yung dating taba ko Or may pag asa po ba na gumanda uLit ang pangangatawan ko ??? saLamat po.
Mahihirapan
sa
Cholesterol
Pdi po ba akung magtake ng CENTRUM MULTIVITAMENS26 yrs. Old po ako
Pdi po magtanung. Anu po bang vitamens ang pdi kung inumin. Kasi.
Madalas akung mahilo.
Laging pagod katawan ko kht wla akung ginagawa.
Wla akung ganang kumilos.
Mahirap akung makatolog sa gabi.
Wlang gana kumain .
Nkakabili po b ng ultima c - sulfuric acid s mga drugstore like mercury drugs & south star.
Anu po bang gamot sa Ge***al warts
Hi sir ,, ano po bang pwedi e take sa ganitong clasing sakit sir?? Taga Bacolod po cia sir ,, bata pa cia 10 years old sir,,
Hi Sir Jerico,,good morning! Sir ano po bang pweding e take nya sa ganitong sakit sir?
From: Bacolod city Negros Occidental .

Stay focused on getting in shape to be healthy, not on just getting thin.

jericocmendoza on TikTok 04/12/2022

https://vt.tiktok.com/ZS88Y5Xjk/

jericocmendoza on TikTok Tumangap tayo ng tamang payo at turo..

02/12/2022

Prutas..πŸπŸŽπŸπŸŠπŸ‹πŸ“πŸ‡πŸ‰πŸŒπŸ₯₯πŸ₯‘

12/11/2022

Good day to all,
BABALA:
May gumagamit po ng Picture ko, wag po kayo maniniwala sa sinasabi nyan.. hindi po galing sa akin ung post na yan.. kapag nakita nyo po sa feed nyo, pls p**i report, para po mawala ung post.
Tnx so much po..

19/01/2022

DOH confirms that Omicron is now the dominant variant in our country today.

This January 20, Thursday join our resident doctor, Ric Cordero, and Sir Akron Batac as they will give tips on how we can avoid the spread of the Omicron variant. Tune in at 6:00PM via ZOOM Live on the special episode of Ekonsulta mo kay Doc Ric!

Photos from Jerico C. Mendoza Health Guide's post 14/08/2021

FYI:
Mabuting Paraan ng pangangalaga sa katawan:

-Mag cleansing,
Malaking tulong ito upang luminis at mag function ng maayos ang ating mga internal organs at magkaron ng malakas na resistensya.
Kryptorganic 4-4-4
VCO 1-1-1
Zinc with vit. D 2x daily
Ultima C 2-1-1

-Ihinto ang paninigarilyo,
Ang sigarilyo ay nagdudulot ng kanser sa bibig, lalamunan, baga at prostate.

-Iwasan ang alak,
Huwag maniwala sa mga sabi-sabi na mabuti ang red wine para sa iyo. Kapag nasobrahan ka sa alak ay masisira ang iyong atay.
-Uminom ng 8-10 na baso ng tubig araw araw.
-Mag-ehersisyo,
Ang tamang pag-e-ehersisyo ay 30min. Daily at gawin ito ng 5 beses sa isang linggo.

-Monitor ang BP,
Ang normal na blood pressure ay 120 over 80. Kapag lumampas ka sa 140 over 90, ang ibig sabihin ay may altapresyon ka na.

-Umiwas sa stress,
Masama ang stress sa ating katawan.

02/07/2021

The latest version of Natura White Glutathione lotion added Vitamin E and collagen to its already wonderful formula. Vitamin E is a well-known powerful antioxidant with great anti-aging properties. Collagen is wonderful in adding suppleness and promoting younger-looking skin.

If you would like to order, simply go to the below link or you can call us at 09267014947 or 09617505502.
https://shelfspace.shop/digimark

02/07/2021

Back by popular demand, our delicious 8 in 1 Premier Black Coffee and Prime Juice Made with stevia extract!

Our coffee also has Marine Collagen that promotes healthy skin and Ginkgo Biloba, which helps improve memory and concentration.

Prime Juice known as queen of fruits (mangosteen), helps protect the body against various health ailments.

If you would like to order, simply go to the below link or you can call us at 09267014947 or 09617505502.
https://shelfspace.shop/digimark

BeImmUNOstrong International Training Convention Total Wellness Solution for Life Feb. 27, 2021 27/02/2021

BeImmUNOstrong International Training Convention Total Wellness Solution for Life Feb. 27, 2021
To God be the Glory!πŸ˜πŸ‘†πŸ™

BeImmUNOstrong International Training Convention Total Wellness Solution for Life Feb. 27, 2021

Jerico Mendoza - YouTube 26/01/2021

Nahihirapan ka ba makamit ang tagumpay sa buhay at kalusugan? Alamin kung ano ang pumipigil sa iyong paraan..
Watch all the Video..

Jerico Mendoza - YouTube Life Coach/Cellular Nutrition

13/01/2021
27/11/2020
25/11/2020

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