We care: Mental Health Awareness

We care: Mental Health Awareness

A page that reminds you "You are valuable, as well as your mental health."

07/02/2022
07/02/2022

"You don't have to struggle in silence. You can be un-silent. You can live well with a mental health condition, as long as you open up to somebody about it."

by Demi Lovato

07/02/2022

Your feelings are valid ✨

02/02/2022

YOU always MATTER ✨

©punkpost

01/02/2022

Do You Know?

Mental Health Awareness Month starts every May 1 and ends on May 31

28/01/2022

© positivelypositivethoughts

28/01/2022

“I found that with depression, one of the most important things you can realize is that you’re not alone. You’re not the first to go through it, you’re not gonna be the last to go through it.” — Dwayne “The Rock” Johnson

27/01/2022

there's always hope ✨

27/01/2022

“You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle.” — Julian Seifter

Photos from We care: Mental Health Awareness's post 27/01/2022
27/01/2022

Just keep going🌻

26/01/2022

© realsimple

26/01/2022

Emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain, there is growth in your pain, but only if it’s first brought out into the open.” — Steven Aitchison

25/01/2022

© weheartit

25/01/2022

“You can’t control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen.” — Kody Keplinger

25/01/2022

What is Mental Health?
Our emotional, psychological, and social well-being are all part of our mental health. It has an impact on the way we think, feel, and act. It also influences how we deal with stress, interact with others, and make decisions. Mental health is vital at all stages of life, including childhood, adolescence, and maturity.

A condition of well-being in which an individual recognizes his or her own potential, can manage with typical stressors of life, can work successfully and fruitfully, and can contribute to his or her community.

The 4 Types of Mental Health are:
Anxiety Disorders
Personality Disorders
Psychotic Disorders (such as schizophrenia)
Eating Disorders

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