TeaSlurp

Hello Ka Teaslurp!!
Regalo ko po sa sarili, ay Healthy Diet drinks. Instead na mg handa sa birthday, Healthy diet drinks po ang regalo ko sa sarili ko.. Ang Healthy Diet drinks po natin ay Fresh gulay at prutas..
4 in 1 juice..
Celery- benefits, Anti inflammatory, Anti Oxidant, source of High fiber, regulates, blood sugar and blood pressure. Liver cleansing, and Gut health, Aid dehydration, some studies shows, that celery is good for acid reflux, nakakawala ng heart burn, and bloated stomach. Good for constipation. It said, that celery can lower uric acid.

Carrots benefits- Carrots offer a range of health benefits, primarily due to their rich nutrient profile. They are a good source of vitamin A (in the form of beta-carotene), which is essential for vision, immune function, and healthy skin. Carrots also provide fiber, which aids digestion and can contribute to a feeling of fullness, potentially supporting weight management.

Cucumber benefits- Cucumbers offer various health benefits due to their high water content, fiber, and essential nutrients. They promote hydration, aid in digestion, support bone health, and may even help regulate blood sugar levels.

Apples offer a range of health benefits due to their rich content of nutrients, antioxidants, and fiber. These include supporting digestion, potentially reducing the risk of chronic diseases like cancer and heart disease, and aiding in weight management. Apples are also a good source of vitamin C, which boosts the immune system.

Price of each vegetables and apples

Apples: 3 for 50 pesos
Celery: 20 pesos 4 stems
1 Carrot Big 12 pesos
1 Cucumber Big 12 pesos

Take juice 3 x a day after meal.

Stay Hydrating Ka Teaslurp! Good day Everyone!
Let's start our day with this very Refreshing and Hydrating summer drinks.

Pancake usually eaten with maple syrup, or any sweet syrup on top or it used to be in fillings, but with this pancake recipe, Wala kanang hahanapin pa,, because it's a complete meal for your heavy breakfast or snacks.. carbohydrates, plus a lot of protiens and a variety of veggies,,
For today's video, We're making Pancake full of toppings..
Keep on watching! Thank you ka Teaslurp!

Fresh Hello Ka Teaslurp! Let's start the morning with this simple and delicious breakfast.. Easy to prepare and fast cooking on the go..
Our simple breakfast is........
Silverfish Omelette

Empanada and Mango Graham Shake are the perfect combo for your snacks..