Pounds Off Project Ph
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Want some Change? Let's do It
Father + Husband + Cyclist + Runner + Creator + Coach
Allow me to be p
02/02/2026
๐ช๐ต๐ฒ๐ป ๐๐ผ๐ฟ๐ธ ๐ถ๐ ๐ต๐ฒ๐ฎ๐๐ ๐ฎ๐ป๐ฑ ๐๐๐ฟ๐ฒ๐๐ ๐ถ๐ ๐ฟ๐ฒ๐ฎ๐นโฆ
๐๐ผ๐๐ฟ ๐ถ๐บ๐บ๐๐ป๐ฒ ๐๐๐๐๐ฒ๐บ ๐๐ผ๐ฟ๐ธ๐ ๐ต๐ฎ๐ฟ๐ฑ๐ฒ๐ฟ ๐๐ผ๐ผ.
Hindi lang pahinga ang kailangan ng katawan โ kailangan din talaga natin ng tamang support from within.
Sharing lang para sa mga gusto ng healthier days ๐ฟ
๐๐๐ ๐๐ ๐๐๐?
๐ช๐ ๐๐ฅ๐ ๐๐๐๐ฆ๐ฆ๐๐๐
Be grateful dun sa mga people na nakasupport sa atin during ups and downs.
Kung tingin mo minsan you are alone, you're not.๐
13/01/2026
โ๐ฆ๐ผ๐ณ๐ ๐บ๐ผ๐ฟ๐ป๐ถ๐ป๐ด๐ ๐ป๐ฒ๐ฒ๐ฑ ๐ด๐ผ๐ผ๐ฑ ๐ณ๐๐ฒ๐น ๐ค
Protein waffle thatโs light on calories, rich in nutrients.โ
๐ฌ๐ผ๐๐ฟ ๐๐ต๐ผ๐๐ด๐ต๐๐ ๐ฐ๐ฎ๐ป ๐ถ๐ป๐๐ฝ๐ถ๐ฟ๐ฒ ๐ผ๐๐ต๐ฒ๐ฟ๐๐๐
๐จ๐! ๐ค๐๐ถ๐ฐ๐ธ ๐ถ๐ป๐๐ถ๐๐ฒ ๐น๐ฎ๐ป๐ด ๐
May group workout kami bukas January 8, 5:30pm dito sa Hub namin.
Walang pressure, sariling pace lang โ kahit pang-stress release lang.
Sama ka if free ka, welcome ka dito ๐
๐๐๐๐๐ผ ๐บ๐ผ ๐ฏ๐ฎ๐ป๐ด ๐บ๐ฎ๐๐ถ๐ธ๐บ๐ฎ๐ป ๐ธ๐๐ป๐ด ๐ฎ๐ป๐ผ ๐๐๐ป๐ด "๐๐บ๐ฎ๐ฟ๐ ๐๐ฎ๐" ๐๐ผ ๐ฏ๐ผ๐ผ๐๐ ๐ฒ๐ป๐ฒ๐ฟ๐ด๐ ๐น๐ฎ๐น๐ผ ๐ป๐ฎ ๐ธ๐๐ป๐ด ๐บ๐ฎ๐ฏ๐ถ๐น๐ถ๐ ๐ธ๐ฎ ๐บ๐ฎ๐น๐ผ๐ฏ๐ฎ๐ ๐บ๐ถ๐ป๐๐ฎ๐ป?
Deserve mo tong ๐๐ผ๐ผ๐๐๐ฒ๐ฑ ๐ง๐ฒ๐ฎ โ low-calorie without the sugar crash! โก
Perfect pang-refresh during work and pang energy boost during workout session๐ช
See you this week๐น๐
๐๐ฎ๐ฝ๐ฝ๐ถ๐ป๐ฒ๐๐ ๐ถ๐ ๐ฎ ๐ฐ๐ต๐ผ๐ถ๐ฐ๐ฒโค๏ธ
๐ก๐ฎ๐ฝ๐ฎ๐ธ๐ฎ๐ด๐ฎ๐ป๐ฑ๐ฎ ๐ป๐ด ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐ป๐ฎ ๐๐ผ๐ค๐
Happy Monday FB Peeps...๐ซฐ
27/03/2025
We help people get results ๐๐ช๐ป
Si Madam Pulis nagbawas ng more than 3kg na fats plus nag Blooming pa! ๐๐
โLagi akong busog coach sa meal guideโ kaya bawas na ang unnecessary cravings nya!
๐๐ฌ๐๐๐๐๐ ๐๐ ๐๐๐ ๐ช๐๐๐๐๐๐๐ ๐ท๐๐๐๐๐๐ ๐๐๐๐๐ ๐ด๐๐๐๐ 31, 2025 ๐๐๐
๐๐๐ ๐ ๐บ๐๐๐๐๐๐๐ ๐ฎ๐๐๐ ๐๐
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Contact the practice
Address
Iba
2201
Opening Hours
| Monday | 1pm - 8pm |
| Tuesday | 1pm - 8pm |
| Wednesday | 1pm - 8pm |
| Thursday | 1pm - 8pm |
| Friday | 1pm - 8pm |
| Saturday | 1pm - 8pm |