Dia Ritoch

Dia Ritoch

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Mom. Wife. Grandma. Web witch by day, vlogger by vibe. Sprinkle of Reiki on top.

Hi, I'm Dia Navarro Ritoch — digital multitasker, holistic explorer, and certified chaos manager (thanks to my full house of birds, dogs, cats, and one very opinionated monkey). By day, I tame WordPress sites, style CSS like it’s a fashion show, and keep marketing systems from falling apart. By night, I might be doing Reiki, journaling my existential thoughts, or chasing after a parrot that decide

08/06/2026

A relaxing Monday afternoon

01/06/2026

Finally got the chance to sit down and catch up with Janice Lopez after what feels like forever. ❤️

27/05/2026

❤️😊🥰

Returning to Yoga With a Swollen Wrist and Delusional Optimism 24/05/2026

After feeling like the most sedentary person in the house while Ralph slowly returned to yoga despite his limp, I finally decided to step back onto the mat myself — swollen wrist and all. Surprisingly, I was actually able to put pressure on my wrist again, even if only for a few minutes. Small victories still count. 💚

This post is about healing, friendship, the original 8AM yoga crew, Master G’s Reiki encouragement, and my very cautious attempt at a fitness comeback while pretending Mounjaro and yoga will magically turn me into a wellness influencer overnight.

Read the full story on the blog ✨

Returning to Yoga With a Swollen Wrist and Delusional Optimism There’s something deeply humbling about realizing you’ve become the most sedentary person in your own household. For the longest time, I had every excuse lined up neatly like trophies. My swollen wrist. Ralph’s ankle injury.…

23/05/2026

23/05/2026

My mood is green today 💚

22/05/2026

This is my trial run at getting back into yoga after being away from the mat for almost a year.

22/05/2026

Happy Friday!

Photos from Dia Ritoch's post 21/05/2026

Getting ready for bedtime.

20/05/2026

Episode 3 of The Ritoch Reality is finally up! There’s been quite a delay with this upload because I’ve been dealing with being sick and also had to travel to Manila. But we’re back, and I hope everyone enjoys the new episode!

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