Nutri track
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Looking out for healthy nutritious n sumptuous recipes???? UR SEARCH 🔍 ENDS HERE!!!!!
💖Children’s day special , homemade healthy eats from scratch… 💖
💖if you prefer to know any of these recipes in the reel , please comment ‘ the name of it, and will post🫰🏼
😋
📌finely chop a bunch of greens along with tender stems
📌mix in gram flour-2 tbsp,rice flour-1 tbsp, cornflour-2 -3 tsp, 2 tsp oil , all spice powders, ajwain seeds-1/2 tsp and salt
📌air fry in fries mode for 15 mins and flip over and change to toast mode for another 10 mins
📌spray in some oil on both sides
📌done ✅
26/10/2025
🥗Just sautéed mixed veggies 🌽 🥕 🥦 🥬 🫑
🥗Spray in some oil ,add in julienne of the above veggies and sauté except broccoli and capsicum..
🥗add seasonings of your choice, I had added pepper salt, garlic powder and Italian seasoning..
🥗blanch broccoli adding salt in a separate pan and then add it to the veggies along with capsicum at the end and give it a toss.
🥗You can add any seeds like sesame or ground flax seeds according to your choice