PTS Jason Ruddell
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Specialising in High Performance Training, Injury Rehab, Individualised Nutrition Programmes, Beginner and Advanced Surf Coaching.
What ever your health and fitness goals are i can show you the quickest and most effective way to achieve them
Farmers Market Shopping List from this morning. Brocolli, cauliflower, cucumber, watermelon, flounder, 2 dozen eggs and whole chook, fillet steak, avocado's, blueberries and some beetroot seedlings for the garden. Epic!
17/02/2011
Neotame is a chemical derivative of aspartame, and judging by the chemicals used in its manufacturing, it appears even more toxic than aspartame. Neotame is bad science brought to you by the Monsanto Company.
http://articles.mercola.com/sites/articles/archive/2011/02/08/neotame-receives-fda-approval-but-is-not-widely-used-yet.aspx
Neotame Receives FDA Approval But is Not Widely Used Yet Neotame, an artificial sweetener derived from aspartame, appears to be more dangerous than the latter because it contains a flammable eye and skin irritant.
Just got back from the getnz active conference in auckland. Lotsa info to take in and process and plenty of new ideas too get onto come monday...
How good was the surfing at the Hurley Pro. Dane, Owen & Jordy were standouts in my mind and good old slater chalks up another one with the best barrel of the comp. Epic
11/08/2010
PTS Jaon Ruddell & Whangarei Aquatic Centre Sponsored Surfer Training Group.
04/08/2010
First training session with the boys at the gym.
31/07/2010
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