Ruapehu Personal Training and Fitness

This page is to help encourage others to maintain / start their goals in fitness. I first started training in the gym to gain weight for my rugby, id been in gyms before in the past but had never really done it right!

This time round i thought id go thorough the right channels. I spoke to a nutritionist and i got a work out plan and had a few sessions with a personal trainer. After a couple of months i started seeing good results and after few more even better! This prompted me to look into and start asking questions about bodybuilding, and from there the questions just kept popping up around the whole fitness

06/11/2016

Great 1st Year of Competing! 💪 Should really get some study done now! ☺️

facebook.com 11/04/2016

Kieran McPherson on Instagram: “Time to give out the thanks to everyone that helped me to get to where I have! Firstly my side kick on the day and help back stage…”

https://www.facebook.com/kieran.mcpherson.71/posts/10206323858836160:0

facebook.com “Time to give out the thanks to everyone that helped me to get to where I have! Firstly my side kick on the day and help back stage @cameron_m_robertson…”

30/03/2016

Posing Practice not long now! (Sorry about the poor quality)

01/09/2015

Ruapehu Personal Training and Fitness's cover photo

30/08/2015

Come check it out peps!

Yep it's finally here! Come check out the new Venue and sign up deals we have for opening week! Big thanks to all the Guys and Gals that helped us with the move yesterday your help made things a breeze 💪👊👍🍦🏆💯

30/08/2015

Yep it's finally here! Come check out the new Venue and sign up deals we have for opening week! Big thanks to all the Guys and Gals that helped us with the move yesterday your help made things a breeze 💪👊👍🍦🏆💯

nutritionfoundation.org.nz 13/07/2015

New Zealand Nutrition Foundation - NZ Nutrition Foundation

The NZ Nutrition Foundation is a professional, non-profit organisation that provides New Zealanders with accurate information to make informed choices about their food and the effect that it will have on their health and wellbeing. The foundation gives us a viewpoint on important issues around food, nutrition and a healthy lifestyle, which can be beneficial to us all. They also provide and have accesses to more information than most, with support from nutrition professors, experts of universities and research organisations across New Zealand.


http://www.nutritionfoundation.org.nz/


Exercise NZ is also a non-profit organisation made up of members associated with the fitness industry with a huge amount knowledge in health and wellbeing from all types of areas within the industry, their aim is to support a consistent exercise and fitness industry in New Zealand by growing and expanding the participation in exercise through many different forms of information, advocacy and the industry standards. They also provide a range of links to other platforms such as student information, job opportunities, gym facilities and recommend suppliers for things needed in the industry.


http://exercisenz.org.nz/about-us/

nutritionfoundation.org.nz New Zealand Nutrition Foundation Homepage

13/07/2015

Not a bad view from the waiting area at our new gym! Not far now!

11/07/2015

Some pic's from the past year...

10/07/2015

Hey guys, so i've just started my on-line personal training course with Fit College NZ and as part of this course i get to promote my knowledge and services in the fitness industry! If anyone needs any help achieving their goals or think they can help me do the same feel free to "Like" my page and also add anything that could be of value to us all.

10/07/2015

Ruapehu Personal Training and Fitness

10/07/2015

Ruapehu Personal Training and Fitness's cover photo

10/07/2015

Ruapehu Personal Training and Fitness

Videos (show all)

Posing Practice not long now! (Sorry about the poor quality)

Telephone

Address


186 Mangawhero Terrace, Ohakune
Whanganui
4625
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