mindbox.nz

Mindbox is run by teens for teens, and aims to provide a safe space for our youth to be inspired and

Operating as usual

02/01/2022

This quote is my inspo for starting this new year! πŸ™ŒπŸ₯°

This quote is my inspo for starting this new year! πŸ™ŒπŸ₯°

31/12/2021

OUR FIRST EVENT FOR 2022 IS UP!!

Head over to our Facebook Event page to find out more info or on our website to buy your ticket today!!

Link in our bio πŸ™ŒπŸ™Œ

OUR FIRST EVENT FOR 2022 IS UP!!

Head over to our Facebook Event page to find out more info or on our website to buy your ticket today!!

Link in our bio πŸ™ŒπŸ™Œ

Photos from mindbox.nz's post 25/12/2021

Meri Kirihimete from Claire and I πŸŽ„

What a journey these last two years have been.

When launching in January of 2020 we had big dreams to run an in-person event every month, but as you all know covid had other plans πŸ˜₯

Despite not being able to do everything we wished we could, we are still super proud when looking back at what we have achieved:

🀍 producing an online monthly mood tracker every month this year
🀍 launching our first wellness product
🀍 running 9 events both online and in-person

Sometimes life doesn't go perfectly, just like cute Christmas sweater photos, but if this year has taught us anything is to keep pushing through πŸ₯°πŸ™ŒπŸΌ

See you all in 2022!!

morning motivations 10/12/2021

morning motivations

Go check out Rosalie's newest blog using one of our new Journal Prompts πŸ˜»πŸƒ

You can try out the Journal Prompts for yourself, available for purchase on our website πŸ‘πŸΌ

morning motivations The sun that cracks through my curtains each morning. The way it forms little rainbows across my bedroom walls.Β Snuggles with my cat. A warm and playful welcome into a new day as the smell of cof

Journal Prompts 28/11/2021

Journal Prompts

THEY'RE UP!!!

Super excited to announce that our Journal Prompts are up online and available for purchase. πŸ™Œ

Get them as a special selfcare gift to a friend or an early Christmas present to yourself. πŸ₯°

Are ready to reflect, reset, and understand yourself better?! πŸ˜‡

Journal Prompts mindbox.nz journal prompts

07/11/2021

PREACH!! πŸ™ŒπŸ˜‡

PREACH!! πŸ™ŒπŸ˜‡

02/11/2021

Now that lockdown restrictions are slowing easing, we are planning a small in person pop up event to take place outdoors soon! 🧑

Look out for the details for this event over the next few days πŸ‘€πŸ™Œ

31/10/2021

Can you believe that it's November already?! 🀯

Looking forward to warmer weather and spending sometime outside in the sun πŸŒˆβ˜€οΈ

Head over to our website get your copy of this months mood tracker πŸ‘πŸ§‘

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LINK IN THE BIO 🌟.

Can you believe that it's November already?! 🀯

Looking forward to warmer weather and spending sometime outside in the sun πŸŒˆβ˜€οΈ

Head over to our website get your copy of this months mood tracker πŸ‘πŸ§‘

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LINK IN THE BIO 🌟.

21/08/2021

The Positivity of Gratitude πŸ’—

Last year we had the amazing opportunity to share our gratitude workshop at the YWCA of Hamilton's Women's Wellness Day. 🧑

In the workshop we shared tips on how you can practice gratitude daily and ways you can be more thankful for the little parts of joy and moments of growth in your life. 😍

It was so awesome to hear peoples positive feedback and takeaways from doing our workshop in person, so we were even more excited to share it online and give people the opportunity to do our workshop for free, in their own time and in the comfort of their own homes. πŸ₯°

You can now find the free worksheet to go with this video below on our website, to try out this workshop for yourself.

https://www.mindbox.nz/resourses/practicing-gratitude-worksheet

We hope you are all staying safe and well. ✨😷 take the time to do something that makes you feel like your best self today! 🌈

06/08/2021

TB to July's Yoga event! πŸ§˜β€β™€οΈ

A huge thank you to Katie Deare from Sun Salute Yoga for facilitating our yoga event and making some delicious healthy snacks @heartheatery ✨

And this event wouldn't have been possible without the amazing Waikato Sunrise Rotary for funding this months mindbox.nz workshop πŸ™ŒπŸ˜

Keep an eye on this space to keep up to date with our next spring event 🌈

TB to July's Yoga event! πŸ§˜β€β™€οΈ

A huge thank you to Katie Deare from Sun Salute Yoga for facilitating our yoga event and making some delicious healthy snacks @heartheatery ✨

And this event wouldn't have been possible without the amazing Waikato Sunrise Rotary for funding this months mindbox.nz workshop πŸ™ŒπŸ˜

Keep an eye on this space to keep up to date with our next spring event 🌈

04/07/2021

Love this WhakataukΔ« πŸ’—βœ¨

"Hoki whakamuri, Kia anga whakamua"

"Look to the past in order to forge the future"

Matariki definitely inspired this months mood tracker and provided lots of time to reflect and refresh πŸ₯°

Get your free download off our website! - LINK IN BIO πŸ“–

Love this WhakataukΔ« πŸ’—βœ¨

"Hoki whakamuri, Kia anga whakamua"

"Look to the past in order to forge the future"

Matariki definitely inspired this months mood tracker and provided lots of time to reflect and refresh πŸ₯°

Get your free download off our website! - LINK IN BIO πŸ“–

25/06/2021

Are you as excited as we are about our next event?!

Spaces will be limited to 15 people, so to be able to have as many teens as possible, we will need your confirmation of availability 🀞🏼🌟

Tickets are $5 πŸ’—

The eventbrite page will be up shortly so keep an eye on this space to get your ticket πŸ™ŒπŸΌ

Are you as excited as we are about our next event?!

Spaces will be limited to 15 people, so to be able to have as many teens as possible, we will need your confirmation of availability 🀞🏼🌟

Tickets are $5 πŸ’—

The eventbrite page will be up shortly so keep an eye on this space to get your ticket πŸ™ŒπŸΌ

June Mood Tracker 2021 05/06/2021

June Mood Tracker 2021

Have you got your June mood tracker?!πŸ’—

Head over to our website get your copy of this months winter themed free download πŸ‘πŸ§‘

June Mood Tracker 2021 Welcome to the June 2021 Monthly Mood Tracker. Would you like to get more in touch with your changing moods and patterns?

30/05/2021

Thank you heaps to those who came to our exclusive tester workshop today! 😁🌟

We really appreciated being able to trial run a cooking event and test out some of our new products with you guys πŸ’–πŸ™ŒπŸΌ

Thank you heaps to those who came to our exclusive tester workshop today! 😁🌟

We really appreciated being able to trial run a cooking event and test out some of our new products with you guys πŸ’–πŸ™ŒπŸΌ

09/05/2021

Got my monthly Teen Breathe magazine in the mail today!! πŸ˜πŸ‘πŸΌ

So pumped to read through this bad boy πŸ’—

What's your favorite magazine? πŸŒŸπŸ’–

Got my monthly Teen Breathe magazine in the mail today!! πŸ˜πŸ‘πŸΌ

So pumped to read through this bad boy πŸ’—

What's your favorite magazine? πŸŒŸπŸ’–

01/05/2021

Just like the autumn leaves change so do your emotions πŸ‚πŸ’―

With our monthly mood trackers you can keep an eye on the changes in your moods as the days go by πŸ•‘πŸ•–

If you have been using our mood trackers this year, have you noticed any patterns so far in 2021? Maybe your moods are affected by the moon or by big events during the month. Let us know in the comments if you have gained any insights into your natural cycle ‡️😊

All monthly mood trackers are available to download FREE on our website.

Just like the autumn leaves change so do your emotions πŸ‚πŸ’―

With our monthly mood trackers you can keep an eye on the changes in your moods as the days go by πŸ•‘πŸ•–

If you have been using our mood trackers this year, have you noticed any patterns so far in 2021? Maybe your moods are affected by the moon or by big events during the month. Let us know in the comments if you have gained any insights into your natural cycle ‡️😊

All monthly mood trackers are available to download FREE on our website.

23/04/2021

After trying to navigate our way through lockdown, here at mindbox.nz we had a bit of trouble trying to get back on our feet πŸ₯Ί

While in lockdown we had fun and got a little creative while having our go at creating online workshops and programs. This was an awesome learning experience, but felt as though we couldn't create the same connections and atmosphere online as we could in person πŸ’—πŸŒŸ

Going into this new year we have been finding back our confidence and inspiration to put ourselves out there again, and make the most of the freedom we have here in New Zealand πŸ‘πŸΌ

We have two events in the planning process, so keep an eye out on this page so you don't miss out πŸ‘€πŸ’–

After trying to navigate our way through lockdown, here at mindbox.nz we had a bit of trouble trying to get back on our feet πŸ₯Ί

While in lockdown we had fun and got a little creative while having our go at creating online workshops and programs. This was an awesome learning experience, but felt as though we couldn't create the same connections and atmosphere online as we could in person πŸ’—πŸŒŸ

Going into this new year we have been finding back our confidence and inspiration to put ourselves out there again, and make the most of the freedom we have here in New Zealand πŸ‘πŸΌ

We have two events in the planning process, so keep an eye out on this page so you don't miss out πŸ‘€πŸ’–

Free Mood Tracker 02/04/2021

Free Mood Tracker

Hey y'all 🧑

HAPPY EASTER!! πŸŒŸπŸŽ‰πŸ°

Don't forget to download this month's Easter-themed mood tracker πŸ₯°

Free Mood Tracker Free Mood Tracker

March Mood Tracker 2021 06/03/2021

March Mood Tracker 2021

How has the third month of the year been going for you? 🧑

Our March Mood Tracker is out now on our website so make sure to try out our free download!! πŸ˜πŸ™Œ

If you have been working through your Mood Trackers with us, feel free to give us feedback or share any realisations and 'aha' moments that have come up for you πŸ₯°πŸ’œ

Stay safe and well 🌟

March Mood Tracker 2021 Welcome to the March 2021 Monthly Mood Tracker. Would you like to get more in touch with your changing moods and patterns? Why not download and try out our free monthly mood tracker where you can get creative, and offer you a helping hand on becoming more comfortable with your moods, emotions and

25/02/2021

We are still on a high from the last mindbox.nz event!! 🧑

It was so awesome getting to be surrounded by such an inspirational group of young people, all willing to try something new and expand their creative thinking. Spending the morning with Maryana Garcia we got to hear her different stories and experiences that shaped her into the extraordinary writer she is today πŸ₯°

We are so grateful to be able to run workshops like this where we get to bring awesome youth together to learn that their is always more to learn and plenty of room to grow ✨😊

Stay tuned for info about our next event πŸ‘€πŸ”πŸ˜

We are still on a high from the last mindbox.nz event!! 🧑

It was so awesome getting to be surrounded by such an inspirational group of young people, all willing to try something new and expand their creative thinking. Spending the morning with Maryana Garcia we got to hear her different stories and experiences that shaped her into the extraordinary writer she is today πŸ₯°

We are so grateful to be able to run workshops like this where we get to bring awesome youth together to learn that their is always more to learn and plenty of room to grow ✨😊

Stay tuned for info about our next event πŸ‘€πŸ”πŸ˜

13/02/2021

What an amazing morning we had πŸ₯°πŸŒŸ

A huge thank you to Maryana Garcia for facilitating such an awesome workshop and for sharing her knowledge and inspiration with us β€πŸ™ŒπŸΌ

And another thank you to everyone who came to our first event for the year!! It was so cool to spend the morning with such awesome and like minded people πŸ’–

Keep an eye on this space to see what we get up to next πŸ‘€πŸ”ŽπŸ‘πŸΌ

What an amazing morning we had πŸ₯°πŸŒŸ

A huge thank you to Maryana Garcia for facilitating such an awesome workshop and for sharing her knowledge and inspiration with us β€πŸ™ŒπŸΌ

And another thank you to everyone who came to our first event for the year!! It was so cool to spend the morning with such awesome and like minded people πŸ’–

Keep an eye on this space to see what we get up to next πŸ‘€πŸ”ŽπŸ‘πŸΌ

08/02/2021

Getting our supplies together for next weekends event!! 🀯

We are super pumped and are looking forward to an inspirational weekend ❀🌟

Make sure to grab your ticket πŸ₯°πŸ™ŒπŸΌ

Getting our supplies together for next weekends event!! 🀯

We are super pumped and are looking forward to an inspirational weekend ❀🌟

Make sure to grab your ticket πŸ₯°πŸ™ŒπŸΌ

February Mood Tracker 2021 01/02/2021

February Mood Tracker 2021

Is it February already?!

So, with the new month, we have a new mood tracker.

It's FREE to download off our website 🧑✨

February Mood Tracker 2021 Welcome to the February 2021 Monthly Mood Tracker. Would you like to get more in touch with your changing moods and patterns? Why not download and try out our free monthly mood tracker where you can get creative, and offer you a helping hand on becoming more comfortable with your moods, emotions

25/01/2021

We are pumped to be collaborating with the amazing journalist, poet, and picture maker, Maryana Garcia for our first event of 2021 πŸ™ŒπŸ˜

Maryana Goco Garcia is a journalist and poet who dabbles in photography, her poems have been published in Ko Aotearoa Tātou | We Are New Zealand, TakahΔ“, Poetry New Zealand Yearbook 2018, Whakaora and Mayhem; her photography in Stasis. She posts word experiments on Instagram as @ripagepoet , and writes the blog Unsung Aotearoa in her spare time. All her work attempts to find the miracle in the moment, to look hard at what lies before us until we notice something new πŸ₯°βœ¨

During this workshop, we hope to ignite your inner creative, allow you to get into some deeper thinking and get your creative juices flowing πŸ§‘πŸ–ŠπŸ’–

Are you ready to be inspired?

Get your ticket through the link on our FB event or off our website!!

We are pumped to be collaborating with the amazing journalist, poet, and picture maker, Maryana Garcia for our first event of 2021 πŸ™ŒπŸ˜

Maryana Goco Garcia is a journalist and poet who dabbles in photography, her poems have been published in Ko Aotearoa Tātou | We Are New Zealand, TakahΔ“, Poetry New Zealand Yearbook 2018, Whakaora and Mayhem; her photography in Stasis. She posts word experiments on Instagram as @ripagepoet , and writes the blog Unsung Aotearoa in her spare time. All her work attempts to find the miracle in the moment, to look hard at what lies before us until we notice something new πŸ₯°βœ¨

During this workshop, we hope to ignite your inner creative, allow you to get into some deeper thinking and get your creative juices flowing πŸ§‘πŸ–ŠπŸ’–

Are you ready to be inspired?

Get your ticket through the link on our FB event or off our website!!

01/01/2021

What have you done to refill your wellness cup these holidays?

We have been super lucky to spend a few days in Rotorua. We have walked through the redwood forest, done some luging and even did the Skyswing 😱

Whether you are traveling out of your home town or simply staying at home these holidays, make sure to find a way to give back to yourself πŸ’—πŸŒž

πŸ’« Go for a nice, peaceful walk and take in your wider surroundings.
πŸ’« Find a quiet spot down at your local park and take a moment to listen to nature.
πŸ’« Get back into a hobby/craft that makes you feel good.
πŸ’« De-clutter your bedroom or study space.
πŸ’« Put your phone in your drawer for a couple of days and have a digital detox.

Whatever it may be, we would love to hear what you are doing these holidays to recharge πŸƒπŸŒΏ

mindbox.nz 28/12/2020

January Mood Tracker 2021

Can you believe it, 2021 is just around the corner?! πŸŒŸπŸ™ŒπŸΌ

We are super excited for you guys to try our first FREE monthly mood tracker, and would love to hear your progress and feedback over the month πŸ˜πŸ‘€

Get creative and more comfortable with your moods, emotions and self-acceptance πŸ₯°πŸ’—

Happy New Year from the mindbox.nz team!!πŸŽ†βœ¨

mindbox.nz Welcome to the January 2021 Monthly Mood Tracker. Would you like to get more in touch with your changing moods and patterns? Why not download and try out our free monthly mood tracker where you can get creative, and offer you a helping hand on becoming more comfortable with your moods, emotions a

14/12/2020

Well, hasn't 2020 been a crazy and weird year for everyone!?

We are super pumped to get workshops and events back up and running and are really excited to see what the new year brings for mindbox.nz 😁🧑

Watch this space πŸ§πŸ‘€πŸ’—

We hope you all stay safe and have a great Christmas!! πŸ₯°πŸ™ŒπŸŽ„

30/07/2020

So… It's been a minute. What has everyone been up to?
Lately, we have been getting back into the flow of school and other normal routines πŸ’›
Rosalie has also been doing some strategic planning with the Waikato Women's Fund as one of their new committee members! She has been so inspired by these women already and is looking forward to learning from such an awesome organisation πŸ₯°πŸ’―

The new Waikato Women’s Fund committee hard at work this morning reviewing the strategy. Watch this space!!

justmerosalie.com 15/06/2020

Teen Blog | Life, health, fitness, performing and food | Just Me Rosalie

What does it mean to practise gratitude?

In April Rosalie and Claire created an awesome online event β€˜The Positivity of Gratitude’ which they found very fun and enjoyable to make, and hope those who watched it enjoyed it too πŸ’•πŸ’–

Over isolation Rosalie turned the workshop into a blog, which is available to read on her Just Me Rosalie website if you would like to check it out πŸ’—β¬‡οΈ

β€˜Believe in yourself and all the amazing things you are capable of. Don’t be afraid to try some of these grateful practises and welcome in all the positivity you deserve.
Are you ready to go and be your best self?β€˜ πŸ™ŒπŸ’›

justmerosalie.com Practising gratitude is a very powerful way of bringing positivity and goodness into your life, yet not many people have heard of it. So, what is gratitude, how do you practise it, and why is it important?

Videos (show all)

writingthroughtenderness with Mandy Huser
The Positivity of Gratitude

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