YMCA Gisborne Fitness

YMCA Gisborne Fitness


Any members out there keen to do some boxing pad-work? Just for fun cardio. I'm a 46yo bloke - haven't done padwork for years but always enjoy it!
Can I book for the gym equipment part for 2.45ish tomorrow thurs 13th Aug 20 please?!🙂👍
Kia ora YMCA whanau when do the doors open
Here's today's at home workout. Today's focus is going to be chest, shoulders, triceps and core. It should take around 45 mins
Hi here is a fun workout me and my Son (Jayden) did instead of going for a walk 😊we did AVENGERS Born to move workout it was fun sorry if I’m all over the place 😂hope I did ok for a first timer Wendy Worters😂
Hi everyone hope you safe and well here is my Sunday workout with my training buddy who keeps getting in the way🙄😂 sorry it long tried to go fast as I can Warm up
10 jumping jacks
10 arm circles both ways
10 chain breakers
10 swimmers
10 cherry pickers
10 half burpees
10 windmills
20 mountain climbers
10 Lunge and Twist
50 navy seals😭
7 Day Free Trial!
Get yours now and see why everyone loves fitness the Y way!
7 Day Free Trial at the Y, classes and gym! It's like an all you can eat buffet of fitness! Get yours now!
Launching tomorrow evening at 5.30pm Body pump 111(45 min)
new release launch starting Monday 9th September kicking off with Rpm 84
At 6am and 9am
Hi guys
I lost a set of keys tonight upstairs after body combat
If anyone comes across them could you please hand them into Reception
Much appreciate 😁👌
Monday classes including some of our favourites . When your muscles start to burn ... smile 🔥

24/7 Gym (membership & age dependent)
Reception hours:
Mon-Fri: 6am-8pm
Sat: 8am-1pm YMCA is a community in its on right.

The Y is a place where you can work out feeling comfortable with who you are, enjoying a sense of belonging, in a fun and friendly environment. The “Y” is a place where members can be themselves, it’s a place they can call their 3rd place.. it’s their home, Their local YMCA is not just a place to go, it’s a culture, a feeling and members can make it anything they want it to be. We are a family bas




🤩New classes added to our VIRTUAL TIMETABLE- head to our app for the new RPM and BODY COMBAT classes hitting February.


Congratulations to our beautiful instructor Sam Kümm who has just received her certification qualification for Body Combat.
Well done Sam ! 🥳🌟


Here’s a great read from Les Mills NZ outlining some misconceptions that group fitness is a woman’s only sport.

What do you think?

There seems to be a common misconception that group exercise is just for females, which is simply not the case. Researcher Jonathan Tustain took it upon himself to find out why there has been a lack of men in some classes… click the link below to read more.



Stay safe and stay dry!! xx

Heavy Rain Warning for our entire district - MetService have issued an Orange Warning for 27hrs from 8pm Monday to 11pm Tuesday.
🛑 Expect 130-180mm of rain. Peak rates of 15-25mm/hr during Tuesday afternoon.

🌧Heavy rain may cause streams and rivers to rise rapidly. Surface flooding and slips are also possible and driving conditions may be hazardous.
🛑 Please be prepared, we ask residents to have a plan in case you need to evacuate. Check on whānau and neighbours.
If you know you could possibly get cut off, make plans to move now or be prepared with enough supplies for 3 days including medication.
If you're camping in an exposed coastal area you should consider moving now.
The next MetService update is 9pm Monday.


💪Seated Reverse Fly💪

Check out Jamie and Steve, demonstrating how to get the most out of this exercise. Training safely and effectively helps reduce the risk of injury 👌


SPRINT 0830am rearing to go ! 🔥


Good morning Les mills members
SPRINT at 0830am this morning is full again with a waitlist .
If you are booked and your plans have changed and you are not going to attend PLEASE UNBOOK using the booking app to free up a bike for members on the waitlist .
Thank you for your cooperation 😊


💪Seated Shoulder Press💪
Jamie and Steve demonstrate how to get the most out of the exercise. Training safely, and effectively helps reduce the risk of injury 👌


🎅🎄Meri Kirihimete🎄🎅
Have a wonderful time with friends and family!
Looking forward to seeing you all in the New Year! Stay Safe!
Love from the Y-Fitness Team!!


🛼Rolling at the 🎶Y.M.C.A️🎶
What a hoot! Thank you to Brigette and her team for making their way to Gizzy on their Roller Tour! A lot of happy, smiley faces, hopefully will become a regular event 😉

Photos from YMCA Gisborne Fitness's post 15/12/2022

Saturday morning 0840am
Join Sam Kümm for her LM BODY COMBAT certification class.
Let’s support her and bring the energy!🔥


🎄FINAL HEART HEALTH class for 2022🎄
📍 Tomorrow (Friday 16th) - 10am

🎇 FIRST class back in 2023 🎇
📍 Tuesday 10th January - 10am


Moving together and supporting each other!🙌
If you have a green prescription, contact Steve Allen - [email protected]

Photos from YMCA Gisborne Fitness's post 12/12/2022

Our Body pump Team 9am Tuesday Thursday for 2022
and our Sprint crew Mondays 12.15pm ..
you are all amazing people with such great attitudes towards your training !!
Thank you for all your energy and effort every class every week this year 👏👏👏👏

Photos from YMCA Gisborne Inc's post 12/12/2022

See you next Thursday for our last class for this year.

It’s been a pleasure seeing our clients grow not only in strength, but in their confidence and mental well-being.

Can’t wait to see our clients grow even further as we take 2023 by the horns and steer our way through another exciting year of health and wellness.


Please join me in congratulating our little super star Zinka !
Well done Zinka on completing and passing your certification as a Les Mills Sprint Coach !
We are super proud of you !😍🌟👏👏


To all our LM MEMBERS :
Thank you for being so vigilant with booking for your classes we appreciate everyone’s effort .
Can we PLEASE also remind you to UNBOOK if plans change and you can’t make a class
We have had several instances where members on waitlist have missed out on a bike and we had “no-shows”for the class. Let’s keep it fair for everyone so that we don’t need to implement penalty fees for “no-shows”.

How this YMCA grew membership 88% after introducing Virtual classes 09/12/2022

How this YMCA grew membership 88% after introducing Virtual classes

Check out this case study Frauke Nieschmidt did with Les Mills international, on the introduction of Virtual Classes on to our timetable 👏👏👏

How this YMCA grew membership 88% after introducing Virtual classes Going 24/7 and introducing Virtual classes has been a game-changer for Gisborne YMCA. Membership has almost doubled for their Les Mills Membership, Virtual classes now account for a quarter of all visits to classes, while at the same time live class attendance has jumped 50%. Group Fitness Manager F...


💛Heart Health with Wendy💛
Want to join this wonderful bunch for a great workout, great vibes, and great support! Pop down - Friday, 10am to check it out 🤗


The Black Ferns are in GIZZY!!🙌
What an awesome opportunity to meet these incredible wāhine!!
🗓Friday 16th December
⏰️ 4pm
📍Grey Street Food Festival

We are travelling to Gisborne on the 16th of December to thank our fans for your support during the Rugby World Cup. 🏈🏆

Come along to meet the players and take part in special activities and giveaways. See you there!

Photos from YMCA Gisborne Fitness's post 03/12/2022

Our beautiful Body Balance instructors Julie and Naomi leading our amazing members through the new release . Everyone looked so graceful and controlled 👌
This release has stunning music and beautiful flowing movements ❤️

Photos from YMCA Gisborne Fitness's post 03/12/2022

SPRINT 29 crew ! What an amazing launch class . You all brought the energy and LOVE for SPRINT this morning 🌟


We are SO PROUD of these 3 incredible wahine . So strong and inspiring !. Thank you ladies for filling our group fitness space with your incredible energy love and passion for SPRINT this morning !!

Photos from YMCA Gisborne Fitness's post 03/12/2022

A few more photos from our launch this morning .
Thank you to everyone that came along to share in the fun of our new releases!
We continue tomorrow morning with Sprint at 0830am and Body balance at 0915am . Please remember to book to secure yourself a bike for Sprint.


Body combat new release bringing the 🔥

Photos from YMCA Gisborne Fitness's post 02/12/2022



We are starting to get rolling for our launch today . Come down and and join us at 8am for a morning of fun ! 🥳

Photos from YMCA Gisborne Fitness's post 02/12/2022

🥸MOVEMBER Challenge Prize WINNERS!!🥸
Well done to everyone that got involved! We picked 3 lucky participants at random!
Janette Boyd 👏
Wayne Farrell👏
Luke Fisher👏

Camille Maurirere - Down To Earth Natural Health Gisborne
Jody Tupara - Toi Tūpara
(Pop in to reception to collect your prize)


We are starting to get ready for our Les Mills NEW RELEASE launch this weekend.. and our amazing sponsors Team Daly from RayWhite Gisborne have donated some amazing spot prizes for the event .
Some really cool goodie bags !
There is a big prize for BEST DRESSED so remember to come dressed in something Yellow to be in to win!


MASSIVE MASSIVE THANK YOU!! To the Poverty Bay Rugby Football Union crew that came down on a Sunday to help us move our very heavy gear!🙌🏉💪 so incredibly grateful! What an awesome community we live in!! 🤩Thank you Tamanui Hill, Mario Counsell, Kelvin Smith, Hori Whakatope, Andrew Tauatevalu, Jacob Leaf, Kupu Lloyd, Seth Lundon, Adam cranston!
Cheers boys 👏👏👏👏👏👏👏👏👏


Powers back on!!🙌🙌🙌🙌

6.10pm UPDATE: Power should be back on right across the region within the next half hour. Thanks for your patience, everyone!

5.30pm Tuesday. There’s a regionwide power outage due to a Transpower issue (they own the transmission line that comes into the Tuai substation). They’re working on this now. We’ll update you as soon as we have an ETA for when the power will be restored.

Tairāwhiti Civil Defence Te Araroa Civil Defence Radio Ngati Porou SH35 Panui Wairoa District Council Gisborne District Council

Photos from YMCA Gisborne Fitness's post 16/11/2022

It's not too late to make it onto the leader board! Run, walk or dance 60km this month in recognition of men's health and if you can...grow a 'Mo' 😎
Prizes to be won!

Photos from YMCA Gisborne Fitness's post 15/11/2022

We have some amazing MASSIVE cooling fans currently being delivered upstairs and installed by our electrician and BIGGEST HELPER ever for everything Les Mills ! - Mr Adrian Sparks and his crew .
Thank you for all you do for us at the Y 🙏😊


Just a reminder to all members doing Les Mills classes :
It is a requirememt that you book into all classes ( live and virtual ) that you attend .
We had 7 members booked and 23 attending this morning at 6am .
For health and safety it is important we have correct records of who is in the facility .
Thank you for your cooperation

Photos from YMCA Gisborne Fitness's post 03/11/2022

💪 Y POD with Steve every Thursday at 1-2pm is a GRX, specialised class created and designed to assist with movement, balance, confidence and mobility for those who may have had a stroke, have trouble with mobility, or simply wish to be active in a safe, supportive environment.

Did we mention it’s loads of fun and laughs too.

Talk to your Doctor about Green Prescription and how you can benefit from classes like these.


🔸️7 Day FREE trial (Gym, Classes & stadium)
🔸️ Bring your mum, your dad, sister, brother, aunt, uncle, neighbour, work colleague - anyone who's ever mentioned they'd like to get in the gym, play basketball or try a class!
🔸️Pop in and one of our friendly team will set you up, and settle you in 🏋‍♂️🤸🏼‍♀️

Join our Y Tribe

The Y is a place where you can work out feeling comfortable with who you are, enjoying a sense of belonging, in a fun and friendly environment.

The “Y” is a place where members can be themselves, it’s a place they can call their 3rd place.. it’s their home, Their local YMCA is not just a place to go, it’s a culture, a feeling and members can make it anything they want it to be.

We are a family based, not-for-profit organisation that cares for our members and their results. We have a special team of people who create our unique YMCA culture that sets us apart from other fitness providers. We want our members to get the results they desire, we want them to reach their goals and we love talking, sharing stories and getting to know our customers and the community. YMCA is a community in its on right. Once you belong, the “Y” soon becomes the Y-NOT!

YMCA believes in the “mind, body and spirit connection” We stimulate your mind, motivate your body and levitate your spirit. We focus on creating a healthy lifestyle and promote this through exercise, nutrition and a giant range of exciting activities that anyone and everyone can participate in. The Y gives our customers an opportunity to balance their lifestyles and reduce stress while including their friends and family along the way.

If it’s group fitness, or the gym that suits you, we have it all! Our fitness team is there to guide you and help you reach your full potential. Join our tribe, you’ll be so glad you did.

Videos (show all)

Sprint 21 this morning with our Mr&Mrs team-teach duo Steve and Miri 🔥 Super cool energy and motivation to kick start ev...
🚴When was the last time you took a short trip? 🚴🏻‍♂️ Time to tackle a new route! 🚴🏼‍♀️ seat up and settle in for the rid...
What’s your “never miss” Les Mills class?
What’s your reason? What’s your why?
📞Calling our BOOTCAMPERS in our July challenge 🏋️‍♂️Don’t forget we on tomorrow night with Frauke
Thursday Y POD with Steve is well and truly a hit this week. No matter your age, ability, stage in your journey, Steve’s...
🔥🔥🔥🔥🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️🚴🏻‍♂️Lit 🔥 RPM- did you see the boss in the front row- smashing the track and reaping the rewards.
It might be cold outside but Miri, Steve and Wendy have GRIT CARDIO class all warmed up
🏋️‍♂️Pumping our way through Thursday and it was a packed class!!! 🦹Mel and Frauke Nieschmidt were hitting the right not...



447 Childers Road

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1am

Other Non-Governmental Organizations (NGOs) in Gisborne (show all)
Gisborne/ Wairoa Federated Farmers Gisborne/ Wairoa Federated Farmers

Federated Farmers is New Zealand’s leading independent rural advocacy organisation. The federation’s aim is to add value to the business of farming for our members and encouragin...

Ikaroa Rawhiti Maori Regional Housing Forum Ikaroa Rawhiti Maori Regional Housing Forum
1145 Whatatutu Road, RD4, Te Karaka
Gisborne, 4094

Launched in 2003 by Tiopira Hape Rauna, Wi Pere, Hon Parekura Horomia MP, Hon Dover Samuels MP, at

Stroke Tairawhiti Stroke Tairawhiti
Gisborne, 4010

Stroke Tairawhiti Inc - provide rehabilitation support programs, information, advice, and advocacy to improve outcomes for the stroke community.

Waerenga-A-Hika 150th Commemorations Waerenga-A-Hika 150th Commemorations
"Te Kairangatira", 765 Matawai Road
Gisborne, 4071

A page to inform people about the upcoming 150th year commemorations of the siege of Waerenga A Hika

Cancer Society Gisborne East Coast Cancer Society Gisborne East Coast
718 Gladstone Road
Gisborne, 4010

Fighting The National Fight Against Cancer.

Horouta Whanau Ora Horouta Whanau Ora
Te Tini O Porou, Huxley Road, Kaiti
Gisborne, 4010

Ko tōku mana ki te pae tawhiti, ki te pae tawhiti ko tōku mana. Reclaiming whānau potential, transforming futures.