Nanny Raiha Charitable Trust
Knitting is one activity that stimulates neuro pathways. The process of knitting is just one activity that stimulates neuro pathways.
The Nanny Raiha Charitable Trust exists to assist New Zealander’s that have been diagnosed with Dementia and their whānau, to take part in knitting a baby blanket for a family in need. We have established the Nanny Raiha Charitable Trust to assist Māori and non-Māori that have been diagnosed with Dementia and their whānau, to utilise activities that will stimulate their neuro pathways and assist i
14/03/2026
Associate Professor Yoram Barak from University of Otago's Department of Psychological Medicine recently presented research on the MIND diet, a powerful way to lower the risk of Alzheimer’s disease.
A study funded by the National Institute of Aging in the U.S. found that those who followed the MIND diet rigorously reduced of developing Alzheimer's by up to 53% - and even moderate adherence lowered the risk by 35%! by up to 53% - and even moderate adherence lowered the risk by 35%!
So, what’s on the menu?
✅Leafy greens, nuts, berries, whole grains, fish, poultry, olive oil, legumes, even one glass of red wine a few times a week 🍷
🚫Avoid fried foods, processed meats, butter, margarine, cheese, and sweets.
💡Want to give your brain the best fuel? Start small - add an extra serving of greens, swap white rice for quinoa, or enjoy a handful of nuts. Your brain will thank you!
Learn more: https://dementia.nz/food-for-thought/
11/03/2026
Some helpful advice..
06/02/2026
06/01/2026
The sooner you know, the more you can do If you or a loved one have concerns about changes to memory, mood or thinking, there is support and information to help you.
19/12/2025
https://www.facebook.com/share/p/1A8xDVnuf5/?mibextid=wwXIfr
Not every memory slip means dementia, but if you’re concerned about a loved one’s changes, getting support can help.
👩⚕️ A GP visit is the first step, and our Dementia NZ Network is here with free information, guidance and local support services.
Begin with a self-referral today: https://dementia.nz/carer-whanau-enquiry-form/
23/11/2025
Last week, our Board Chair Frances Blyth joined others at Parliament for the launch of the Decade for Healthy Ageing Pledges — a shared commitment to supporting the wellbeing and inclusion of older people across Aotearoa.
The five pledges call on government, cross-party representatives, and organisations across all sectors to take practical steps that support healthy ageing — through collaboration, policy, and community action.
For the first time, there are now more people aged over 65 than under 15 — a demographic shift that touches every part of our society and reminds us how important it is to plan for longer lives that are lived well.
💬 “Our ageing population brings both opportunity and responsibility. Healthy ageing also means supporting people living with dementia | mate wareware and their care partners to live well at every stage.”
- Frances Blyth, Chair, Dementia New Zealand
Ngā mihi to everyone involved in this week’s event for contributing to the shared vision of longer, better, more sustainable lives.
🧡 Learn more about the five pledges for investment in healthy ageing here:
👉 https://nzdecade.org.nz/stories/five-pledges-for-investment-in-longer-better-more-sustainable-lives
Age Concern New Zealand | MenzShed | NZ Institute of Economic Research Inc (NZIER) | Office for Seniors New Zealand | The Selwyn Foundation |
19/11/2025
We’ve got simple and easy instructional videos to show you how to get started on your knitting journey! Join us here:
https://www.nannyraihacharitabletrust.com/
18/11/2025
13/10/2025
New information on Dementia in Aotearoa New Zealand from Auckland University.
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