MY Time
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'MY Time' programs incorporate Mindfulness and Yoga practices. The goal of MY Time is to help you co
05/04/2020
ONLINE OFFERINGS!!
Hatha Yoga 5pm Monday
Yin Yoga 5pm Tuesday & Thursday
Kids Yoga 10am Tuesday, Thursday & Saturday
PM for the links
26/03/2020
Kia Ora,
I hope you're all well out there.
I will be running online Yoga & Mindfulness classes for kiddies starting next week via Zoom!! (& of course you can join in too)
Kids Yoga & Mindfulness - Tuesday, Thursday and Saturday @ 10am
PLEASE LIKE, TAG & SHARE so we can get our little ones together to breathe, stretch, play and relax.
ADULTS classes coming too!!!
These will all be koha - pay what you like classes
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03/02/2020
Wahooo!! I am soo excited to announce we are now taking bookings for our Yoga & Mindfulness after school programme for children (6 -10 Year Olds)
Tuesday Afternoons 4pm - 5pm
Five Weeks - 10th, 17th, 24th & 31st March and 7th April
At School of Hard Knox
This is going to be a fun and empowering programme for our tamariki. DM me of flick me an email on [email protected] to book a spot for your little ones this will book up!
:)
07/01/2020
HAPPY NEW YEAR beautiful people.
Next week we resume our Monday Night HATHA & MINDFULNESS classes. Hatha Yoga is a traditional practice of Yoga incorporating Asana (posture), pranayama (breathwork) & Meditation suitable for all levels. All of our classes work on cultivating essential components of Mindful awareness such as patience, acceptance, trust and letting go. I look forward to practicing with you!
Hope everyone is enjoying their long weekend. Apologise there will be no Hatha Yoga class tonight. Our Tuesday night Yin classes will be starting up tomorrow so hope to see some of you there! Pt Chev Homestead / 6:30pm - 7:30pm
24/10/2019
...really excited up our upcoming Yin Yoga classes starting next Tuesday
17/10/2019
HAPPY TO SHARE WE ARE BACK WITH OUR MONDAY NIGHT CLASSES STARTING NEXT WEEK!!
Hope to see some new and familiar faces, PM me for information otherwise hope to see you on Monday.
Mats and Relaaaxation provided x
Friendly Reminder i'm taking a 90 minute Yin & Mindfulness practice tonight! 6 - 7:30pm / Pt Chev Homestead / $15. This will be my last class for 3 weeks x
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