Onscreen Shape In

✨ FREE SOUND HEALING SESSION ✨
Experience deep relaxation, inner peace & powerful energy cleansing.

🗓 Date: 21 Nov 2025
⏰ Time: 5:30 – 6:30 PM
📍 Venue: Yogmandu, Mid-Baneshwor, Miteri Marga
📞 Pre-booking: 9810263277 / 9863491641

⚠️ Limited Seats Only – Pre-booking is compulsory.
First come, first served!

Come, lie down, relax and let the healing vibrations restore your mind, body & soul.
Don’t miss this peaceful experience! 🌿✨

🧘‍♂️✨ Super Brain Yoga Session Completed! ✨🧘‍♀️

Thank you to everyone who joined today at Yogmandu, Kathmandu.
Your positive energy and participation made the session truly special. 🙏💛

Super Brain Yoga helps boost focus, memory, and mental clarity — and your dedication today was inspiring.
Let’s stay consistent and continue this journey toward a sharper, calmer mind. 🌿✨

🧠 Unlock Your Mind Power with Super Brain Yoga! 🧘‍♀️

Feeling mentally tired, forgetful, or unfocused? It’s time to recharge your brain naturally through *Super Brain Yoga* — a simple yet powerful technique to boost memory, concentration, and mental clarity.

📅 Date: 14th November 2025 (Friday)
🕠 Time: 5:30 PM – 6:30 PM
📍 Venue: Yogmandu, Kathmandu
📞 Contact: 9863491641
Note : Free!! Participation ( Donation from Heart 🧘‍♀️)
✨ Join us for this special one-hour session and experience how a few mindful movements can awaken your brain, energize your body, and balance your emotions.

🧘‍♂️ Limited seats available — reserve yours today!

Dashain Offer!

40% ++ Discount!!

Save Rs. 15000/-

New Sound Healing Level- 1 Training from Wednesday 1st Ashoj, 2082 (17th Sep, 2025)

Free Orientation & Sound Healing:
Tuesday 31st Ashoj, 2082 (16th Sep, 2025)
Time: 5:30 p.m
Venue: Yogmandu

Book your seat now!!

🧠✨ Unlock Your Mind with Super Brain Yoga! ✨🧠

Do you want sharper focus, better memory, and more energy in your daily life?
Join us for a transformative Super Brain Yoga Workshop and experience the power of simple yet powerful yogic techniques designed to boost brain function and inner balance.

📅 Date: 8th September 2025
⏰ Time: 5:30 – 6:30 PM
📍 Venue: Yogmandu, Miteri Marga, Mid-Baneshwor, Kathmandu

💡 Benefits of Super Brain Yoga:
✅ Improves concentration & memory
✅ Activates both hemispheres of the brain
✅ Reduces stress & anxiety
✅ Enhances emotional balance
✅ Increases energy & inner clarity

🌟 Suitable for students, professionals, parents, and anyone seeking mental clarity & productivity.

👉 Limited seats available! Reserve your spot today.
📞 Contact: 9863491641 (Call/WhatsApp/Viber)

— Team Yogmandu

✨ FREE 3-DAYS REIKI HEALING TRAINING ✨
(Level 1 – Beginner Friendly)

🌸 Awaken the natural healing power within you 🌸

📅 Date: 14th – 16th September 2025
🕔 Time: 5:30 PM – 6:30 PM
📍 Venue: Yogmandu, Kathmandu

🌟 What you’ll learn:
🔹 Basics of Reiki Healing (Level 1)
🔹 Self-healing techniques
🔹 Balancing mind, body & energy
🔹 Hands-on practice & guidance

💫 Unlock your inner healer and experience deep relaxation, clarity, and energy flow. No prior experience needed — just an open heart and willingness to learn.

⚡ FIRST COME, FIRST SERVED!
✅ Only 10 Seats Available
📞 Contact: 9863491641

✨ Reserve your spot today!

🌸🙏 Happy Krishna Janmashtami 🙏🌸
May Lord Krishna bless your life with love, peace, and happiness. 🌿✨
Jai Shri Krishna! 🌼

Yogmandu
Mid-baneshwor

💧 Week 6 – 7 Weeks Weight Loss Challenge 💧
Today was not just about burning calories — it was about cleansing and healing from the inside out. 🌿✨

Along with our powerful weight loss yoga session, we practiced Jal Neti — a traditional yogic cleansing technique that clears the nasal passages, improves breathing, and boosts overall energy. 🧘‍♀️💦

Your dedication in Week 6 is truly inspiring! 💪 One more week to go — let’s finish stronger than ever! 🚀

"7 Weeks Weightloss Challenge"
✨ Week 4 ✨
Each drop of sweat, each deep breath, each smile — it all tells the story of strength, growth, and transformation. 💪🔥

We’re officially halfway through the *7 Weeks Free Weight Loss Challenge*, and the energy is stronger than ever!
Grateful for the dedication, community spirit, and unstoppable warriors showing up every day. 💯🙌

Swipe through to feel the power of *Week 4*!
Let’s keep rising, keep moving, and keep believing. 🌟

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🪔🌿 शुभ नाग पञ्चमी 🌿🪔

सर्प देवताको पूजा–अर्चना गरिने यस पवित्र दिनमा तपाईंको जीवनमा सुख, समृद्धि, सन्तुलन र सकारात्मक ऊर्जा भरियोस्।
🙏🌸

शिवको गहना बनेका नागहरूले तपाईंलाई हरेक संकटबाट रक्षा गरून्।
न्याय, धर्म, र प्रकृतिप्रति हाम्रो समर्पण अझ प्रगाढ बनोस्।

✨ जय नाग देवता! ✨
#नागपञ्चमी