Tizzbeez

This tip is to help you maintain good health, Because these organs are very important.

LARGE INTESTINE, Gets injured when you consume too much fried or spices food. So take good care of your organs

GALLBLADDER, Gets damaged when you don’t sleep by 11 P.m. and fail to wake-up with the sunrise.

The bladder is a subperitoneal, hollow muscular organ that acts as a reservoir for urine. The bladder is located in the lesser pelvis when empty and extends into the abdominal cavity when full. In children, the bladder is located in the abdomen and does not completely descend into the pelvis until puberty.

EYES. 👀 Eyes Get injured when you use mobile phone or computer screen in the dark.

Your eyes are the sensory organs that allow you to see. Your eyes capture visible light from the world around you and turn it into a form your brain uses to create your sense of vision. Your brain doesn't have sensory abilities of its own.

Fellow brethren, the most valuable thing I can offer you is guidance on maintaining optimal health. My dear, these organs constitute your genuine wealth; please nurture them with care. Because once they are lost, no amount of financial resources can restore them. The best gift I can present to you today is a reminder to prioritize your well-being and tend to your health. LUNGUS, get injured when you inhale smoke, dust, and polluted air from ci******es and bidis.

Core strength should always be your priority in any training regime. @coach.bluee Training functionally will allow you to build core strength through all movements. Then add calisthenics and you are now unstoppable. (Link in bio) to work 1:1 with me #workoutmotivation #coretraining #coreworkout #fitnessjourney #fitnessmotivation