Run Champ
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A running club for career professionals. Be fit. Be healthy. Be successful.
Receive Sense by force 😂
05/08/2019
Expect great things from yourself. See yourself achieving your dreams. Have. a great week.
10 miles to break my running rut. Exhausting but thrilling at the same time.
29/04/2019
Motivation
Congratulations
The African sprinter with black blood. Africa's Powerhouse of Sprint.
Your feat has once again proved that impossibility is only existent in the mind. As long as you can pay the price, you can clinch the prize.
Keep inspiring us till posterity find it difficult to forget your name.
15/04/2019
Monday Motivation
Never Give Up!
The rule of success is that simple. Whatever you are trying to achieve in your fitness life or career, the simple rule is not to Give Up. Keep making those efforts. They will pay off one day
Tiger Woods' comeback success is truly inspiring. Have a goal-smashing week.
10/04/2019
The Law of consistency. Nobody could have said it better than the Marathon beast .
Be consistent. Be motivated. Get results. Good morning
30/03/2019
Happy Weekend Lovelies.
Weekend is always a wonderful time to workout. No pressure of running late to work (for those who don't work on weekends though) ☺
So what is your weekend workout regimen? Aerobics, Cardio, HIIT, Weightlifting, Swimming, Running
Hit us in the comment section.
Don't forget to always live your best life.
29/03/2019
TGIF Just for laughs. 😂 😂
The next picture laureates how to take good care of your running shoes.
Don't Put Your Running Shoes in the Washing Machine or Clothes Dryer. If you need to clean your shoes, use a scrub brush, mild soap, and cold water, and then let them air dry.
@ Lagos, Nigeria
: WILL SMITH'S HALF MARATHON RUN
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“When you are running, there is a little person that talks to you, that little person says, ‘I’m tired, my lungs are going to pop, I’m so hurt, I’m so tired. There’s no way I can possibly continue.’ And you want to quit,” he said in his speech.
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“If you learn how to defeat that person when you are running, you will learn how to not quit when things get hard in your life.”
30/01/2019
We Can’t wait!!!!!⚡️⚡️⚡️⚡️
Feb 2nd, 2019! or
01/01/2019
Always Rest.
Coaches corner: William Kiplagat on recovery
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