Helisesa

Hello Everyone, I'm currently working on a survey for Single Mothers.
Please help me fill out this form and also share with your circle of friends.

Thank you! 🙏🏽

https://forms.gle/9pYxMYytLGC2JtjR8

Guys, please help me fill out my form.

Thank you 🙏🏼

THE BRAND - For Single Motherhood This survey is to help us reach out to single mothers around us to help them become first class citizens in the society. Your feedback is very important to us and we will be glad to get your support.

Hello Everyone 👋🏼

It's few days to the 10 Days Belly Fat Challenge

2 Months Ago, we had a 7 Days Free session with several 'shakers' where they gained knowledge
of their body systems and what they can use to shed off those extra fats.

We tagged it the Shakers - 29th Edition

This time we've decided to increase it to 10 Days which is why we're here today. 😊

After the 10 Days, if you're convinced to go on this journey with me, I'll be giving an offer which is connected to the Jewish New Year Season themed the SHAKERS - 29.2 EDITION OFFER which will run for the next 2 months and will kick off on the 27th of September!

It's going to be tough so you need to get your seat belts ready for this ride!

Don't be scared o! 😅
If you can survive in this 10 Days Challenge, then the next 2 months is just a walk over ..✌🏼🤩
That's why it's called a CHALLENGE

Get ready for the first session which will hold on Monday, 12th of September 2022 6:00am. (Nigerian Time WAT).

We got feedbacks from our last session and we decided to push this challenge for you!
Yes you!

Struggling with excess fat in your stomach? You've not been doing something right and you're about to find out.

Send us a DM o join the 10 DAYS CHALLENGE!

You said it;
We heard you;
We're Going All Out for YoU!

There you have it; 10 Days Belly Fat Burn Challenge!👣💃

We've just completed a two (2) months session of shakers where we had tremendous testimonies from people who came onboard and lost those excess belly fat.


Coming Soon!

Join us again let's do this! 💪

Yesterday was April 25th which usually marks World Malaria Day globally. Let's learn something about MALARIA today.

The World Health Organization introduced World Malaria Day in May 2007 as a part of their initiative to raise awareness of malaria, worldwide.

Malaria has been a serious concern for over 100 years and if statistics are to be believed, around 2,000,000 people become its victims every year.

Malaria is a protozoal disease, which is associated with high grade fever and is often transmitted by female Anopheline mosquito bites. 😑
The mosquito transports the parasite from one infected human to another. These parasites then enter the blood stream and infect the red blood cells.

The main symptoms of malaria are fever, chills, headache, nausea and vomiting, etc.
MALARIA is PREVENTABLE and ACHIEVABLE through PROPER DIET.

There is no specific diet for malaria but adequate nutrition is the key for improvement. A good diet should focus on strengthening the patient’s immune system without affecting the liver, kidney and digestive system. ✅

It is advised to eat frequently in small quantity that helps to tolerate the food.😋

FOOD & FRUITS NEEDED 🍓🍒🍍🍐🍇

1. Fluids - Load up on fluids
Liberal fluid intake is desired to compensate for the fluid losses from the body. A daily fluid intake of 3 to 4 liters is recommended.

It is important to consume foods that provide instant energy such as glucose water, sugarcane juice, fruits juice, coconut water, sorbet (sugar, salt and lemon with water), etc.

This helps with the increased fever and appetite in treating malaria. 💪

To be continued…..
Leave a comment if this helps 😉

We're still taking newbies for this month..

Join the train...

To get your Recipe, send

RECIPE to 07014818783 on WhatsApp..
Or
just send us a DM!

Don't be left out!

This Easter turned out superb for us at and we're so grateful and thankful to all our clients who showed up to loose some belly fat this April..! 🙌😁💃💃

If you haven't visited us recently, we're still open for business to help you the best recipes to loose that fat and eat healthy as well!!

The end goal is to give you that desired body.

Just send us a DM as usual to join the train...😉

It's the season of Love

What fruit do you think depicts Love?
How did you spend yesterday?

Here's some to do to remain healthy
1. If you ate a lot of junks yesterday, I'll advise you go on a three (3) days fruit therapy.🍒🍉🍓🍍

2. If you had very spicy and tasty meals, you'll need to consume a lot of water between now and three (3) days.🥛💧

3. If you had chocolate, ice cream and the likes...😏, You need a lot of vegetables in your system right now.😁🥗🍱🥬🥦

Thank me later. 😉

What do you think about the banana in this picture?

Do you prefer that of the yellow bark or the green bark? 😁









Happy New Month Everyone!! May this new month bring you good tidings..

Amen!
With love from Helisesa

The Month of September signifies several things but 1 major aspect it represents is Fruitfulness / New Beginnings / Productivity / Achievement.

It's the 9th month of the year...
What have you given birth to this year in the area of your health and Nutrition?

Would you continue the good work you've done in the past month to attain that healthy lifestyle you have now?

OR

Would you rather live an unhealthy lifestyle or continue your unhealthy eating habits and never achieve your goals of a healthy body or physique at the end of this year?

OR

Would you prefer to start now to care for your body in the next 4 months to the end of the year?

EAT THIS FOR BREAKFAST OR DINNER 😋
A °® B
Which do you prefer?? 🤷😁

PS: I had something to eat at past midnight..😏🤦 (light meal though)

What??!!🤷☺️
Everyone is guilty of one thing or the other...🙄🤓🤦

HAPPY NEW MONTH TO YOU! 🌹❤️
THANK YOU FOR BELIEVING, BEING HERE AND SUPPORTING OVER THE YEARS.. 💗😘

We're few days to go and very few spots are left open to get the FREE FLAT TUMMY RECIPE 😉 ..

Leave a comment with the word 'FREE' to get yours now.

5 SLOTS LEFT!

SEE DETAILS ON THE FLIER BELOW 😊👇👇