Quotes

Not everything in the heart can be said, so that's why god created tears, sighs, cold smiles, and shivering hands.🤔

*Resentment is weird because yes, i want to forgive you, whole heartedly but my mind is struggling to comprehend why did you do that to me.❓❓❓*

Sometimes I wish I could pause time…
just to stay a little longer in your arms,
just to hear your voice one more time,
just to live in a moment that feels too perfect to end.
Because with you, even seconds feel priceless ❤️
If moments matter more than time, tap ❤️

we can't force people to choose us ❤️

you can care and still
walk away ❤️

I owe myself an apology

So touching 💔😥💯

With Davido – I'm on a streak! I've been a top fan for 10 months in a row. 🎉

a cheating partner once said :

Overthinking is an unhealthy habit that typically causes more stress by focusing on the negative, dwelling on the past and worrying about the future. Instead of problem-solving, you ruminate on an issue without coming up with logical solutions.
Overthinking can be an early indicator or symptom of depression, anxiety, and other mental health conditions. To stop overthinking, you can try challenging your thoughts, reaching out for support from loved ones, or finding a mental healthcare professional for extra help.
"Overthinking can affect how you experience and engage with the world around you — preventing you from making important decisions, keeping you from enjoying the present moment and draining you of the energy you need to handle daily stressors," explains Dr. Fowler.
Often overthinking is a byproduct of anxiety or depression. If this is the case, you can treat your anxiety or depression to reduce overthinking. You may also find that overthinking only materializes when you need to make a tough life decision or are dealing with your insecurities.
These tips can help you move in the right direction.
1
Step back and look at how you're responding. ...
2
Find a distraction. ...
3
Take a deep breath. ...
4
Meditate. ...
5
Look at the bigger picture. ...
6
Do something nice for someone else. ...
7
Recognize automatic negative thoughts (ANTs) ...
8
Acknowledge your successes.
😭💞💯💪