Pharm. Greatman

Dear men, learn to exercise regularly, do it with your wife and children, it is great for the family

You said the last plate I posted has too much carbohydrates, what about this one 👇🏾

What should be removed or added?

No two testicles are exactly the same.

One may hang lower, one may be larger, and some differences can even signal an underlying health problem.

Knowing what is normal could help you spot when something is NOT.

Check my pinned comment below 👇🏾

What happens inside your body when you hold in your p**p?

Holding in your p**p may seem harmless, but inside your body, something has already started.

But what actually happens inside your body when you ignore the urge to p**p?

Let's talk about it.
Check my pinned comment below 👇🏾

One in every few men will face prostate cancer during their lifetime.

The frightening part is that many of them will feel completely healthy while the disease is quietly growing inside their bodies.

Learn how to protect yourself on this thread 👇🏾

What are the best signs that somebody was raised right?

Please, Judge this plate…
Is this health?
What should be removed
What should be added?

We are reading your comments

If you have ever had a rough bump on your hand, foot, face, or private area, this thread could save you months of frustration.

Many people think every small bump on the skin is harmless.

But some bumps are warts, and they can spread from one part of your body to another, from one person to another, and sometimes return even after treatment.

Learn about warts today
Check my pinned comment 👇🏾

What is the healthiest thing you have done today?

Millions of people want bigger glutes, yet most have no idea what actually determines butt size.

Before talking about growth, it helps to understand what determines glute size in the first place.

Learn them in my pinned comment below 👇🏾