Iheomas Kitchen
Hey Dear,
Welcome to Iheomas Kitchen
Thanks for joining us here. Cheers
Team Foodie.
This page is a community for everything food; from sharing cooking ideas, tips, and recipes to exploring new and different ways to approach food.
19/10/2025
Sunday Beetroot Rice is Served!.
Happy Independence Day Nigeria π³π¬
28/09/2025
Sunday without rice? Yes please! π
Today weβre digging into African Salad and enjoying every bit of it
Whoβs ready to join the No Rice Crew this Sunday?
27/09/2025
Itβs Saturday!
If you could only eat ONE today, which are you picking?
π₯© Peppered beef with any drink of your choice
π Spaghetti
π Jollof rice + plantain + chicken
π² Vegetable soup with any Swallow of your choice
Looking for a natural way to detox, boost your blood, and glow from within?
This Green Glow-up Smoothie is a powerful blend of garden egg leaf, cucumber, and Packham pear a refreshing recipe that nourishes, hydrates, and supports healthy skin.
Benefits of the ingredients:
Garden Egg Leaf Rich in iron & antioxidants, supports blood health & detoxification.
Cucumber β Hydrating, refreshing, helps flush out toxins for clearer skin.
Packham Pear β Sweet, rich in vitamin C & fiber, aids digestion & boosts immunity.
Together, they create a delicious, nutrient-packed smoothie that leaves your body feeling light and your skin glowing.
Try this recipe and give yourself the Green Glow-up you deserve!
26/09/2025
What have you heard about these cute little Soldiers?
16/06/2025
Too tired to cook? Craving that homemade goodness?
If you're in Asaba, we've got you covered! π―
π₯ IHEOMAβS KITCHEN brings the taste of home to your doorstep with:
π₯£ Soup Bowls β Rich, flavourful & protein-packed
π Stew Bowls β Spicy, meaty & finger-licking good
π Rice Bowls β Party jollof, native rice & more!
π₯ Freshly made on request
π Delivery available across Asaba
π Just say βIβm hungryβ to Pre order β Whatsapp wa.me/+2348135858555
π Donβt wait. Taste the difference!
01/06/2024
Happy New Month
16/05/2024
International Boy Child Day
May 16th.
01/05/2024
As we step into a new month, here are my heartfelt wishes for you: May this month bring you robust health, may you meet your goals each day, may joy fill every moment, may you learn something exciting daily, and may this month outshine the previous ones this year!
Happy New Month Lovelies π€
29/04/2024
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