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03/07/2025
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28/11/2023
You can watch my interview on how to become Rich in the comfort of your home; I can be your business coach…
Improving entrepreneurship in the Nigerian digital space - Cecilia James
14/09/2023
Are you looking for products to enhance your b***s, hips and butt...we are here for you...
Ultimate Maca is Available in wholesale and Retail*
01/08/2023
Happy birthday to our beautiful shapedoll queen.. more grace darling
12/06/2023
How far would you go to get that desired body ??
Drop us a comment let’s talk about body goals
29/05/2023
Introducing the ultimate solution for those looking to enhance their curves and achieve their dream body - the Butt Booster Tablet! Made with a unique blend of natural ingredients, including Dandelion Root, Maca Root, Motherwort, Vitamin C, Vitamin E, Folic Acid, Ginseng Root, D**g Quai Powder, Wild Yam Root Powder, Saw Palmetto, and Berry Extract, this supplement is designed to help promote healthy buttock growth and hip enhancement.
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13/04/2023
Happy birthday darling , we love you 💕💕💕💕
05/04/2023
Despite we hardly post, the reviews keep coming
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21/03/2023
We are still taking reviews
13/03/2023
Do you seat or stand to drink water ???
*DRINKING WATER:*
*How & When?*
First of all, if you're not drinking 8 or more glasses of water every day, then now would be a good time to start because without water, our cells cannot survive. However, while not having sufficient water has many side-effects, it is equally important that we are mindful of 'how' this water is consumed. The way you choose to drink water affects your health since water is necessary for nutrition and to maintain life, beautiful skin, clean body organs, boost immunity, etc
💥Sit down to drink water rather than standing because when you drink water while standing, you disrupt the balance of fluids in the body and this may lead to a greater accumulation of fluids in the joints causing arthritis. On the other hand by sitting while drinking water, your muscles and nervous system are much more relaxed which helps the body tissues to absorb the water and other fluids more easily. Your kidneys also pace the filtration process while sitting.
💥Avoid drinking the water very fast all at once, rather take smaller sips gradually, swallow and breathe before taking the next few sips. This will allow every sip you take get properly absorbed. Drinking lots of water too fast at once causes bloating and discomfort which makes the body expel the water to create relief from this discomfort. Water expelled fast has not been absorbed by the tissues which leaves you dehydrated much as you have been drinking, so please drink your water the correct way for it to be able to help the body.
💥Avoid gulping large volumes of water during meals. You can drink a glass of water before taking meals so that you feel full to avoid over eating, and take a glass of water one hour after eating a meal to help food digest more easily and if you feel the need to drink water in between the meal (especially when eating dry foods), you can have just a few small sips not too much. Following this pattern will help those trying to reduce belly size.
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