stuffthatworked.com

Age is JUST A NUMBER. i started running for FUN at 52++, & picked up Pickleball this year in my mid 60s. My energy has increased, so has my metabolic rate. Don't listen to that "slow down with age hype". 🤣🤣🤣🤣🤣🤣

“𝐀𝐆𝐄…𝐋𝐄𝐒𝐒” 𝐏𝐑𝐄𝐒𝐄𝐍𝐓𝐀𝐓𝐈𝐎𝐍
𝐁𝐲 𝐚 𝐦𝐢𝐝-𝟔𝟎𝐬 𝐥𝐚𝐝𝐲 -𝑴𝑬!!‼️🤣
𝐍𝐎 𝐁𝐨𝐭𝐨𝐱❌ 𝐍𝐎 𝐬𝐮𝐫𝐠𝐞𝐫𝐲❌.𝐉𝐮𝐬𝐭 𝐍𝐀𝐓𝐔𝐑𝐀𝐋𝐋𝐘✅

I will be 65-years old ☺️ (Chinese calendar) - in just months!😜
Many have asked HOW I stay healthy & active. 👀

As a CERTIFIED TRAINER,👩‍🏫 I decided to share what has worked for me to help others SLOW DOWN ⏮the ageing process, too.⏰

The presentation was extremely fruitful.🤩

AWARENESS was created.✅ Limiting beliefs were identified.✅
Hacks/tools were provided.✅ ALL who attended could
create their own ageless plan at the end of the lecture.✅🎊🎉
(𝘛𝘩𝘦𝘺 𝘬𝘦𝘱𝘵 𝘵𝘢𝘬𝘪𝘯𝘨 𝘴𝘯𝘢𝘱𝘴𝘩𝘰𝘵𝘴 𝘪𝘧 𝘮𝘺 𝘩𝘢𝘤𝘬𝘴! 𝘽𝙚𝙨𝙩 𝙘𝙤𝙢𝙥𝙡𝙞𝙢𝙚𝙣𝙩 𝙚𝙫𝙚𝙧!😍)

THANK YOU, for being such wonderful attendees.
𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧, 𝙡𝙚𝙩’𝙨 𝙎𝙇𝙊𝙒 𝙙𝙤𝙬𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤𝙡𝙤𝙜𝙞𝙘𝙖𝙡 𝙘𝙡𝙤𝙘𝙠, & 𝙨𝙩𝙖𝙮 𝙃𝙀𝘼𝙇𝙏𝙃𝙔!!🙏💝

𝘐 𝘦𝘯𝘥𝘦𝘥 𝘢 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘪𝘷𝘦 𝘸𝘦𝘦𝘬 𝘸𝘪𝘵𝘩 𝘣𝘢𝘥𝘮𝘪𝘯𝘵𝘰𝘯 – 𝘮𝘺 1𝘴𝘵 𝘴𝘪𝘯𝘤𝘦 𝘴𝘦𝘤𝘰𝘯𝘥𝘢𝘳𝘺 𝘴𝘤𝘩𝘰𝘰𝘭! 😂𝘞𝘢𝘴 𝘴𝘰𝘰𝘰𝘰𝘰𝘰𝘰𝘰 𝘍𝘜𝘕!😍

🎉𝐂𝐄𝐋𝐄𝐁𝐑𝐀𝐓𝐄 🎉𝐖𝐈𝐓𝐇 𝐌𝐄! 👩‍🎓🎉
𝐈 𝐀𝐌 𝐍𝐎𝐖 𝐀 ✅𝐂𝐄𝐑𝐓𝐈𝐅𝐈𝐄𝐃 ✅
𝐇𝐃𝐑 𝐂𝐎𝐑𝐏 𝐓𝐑𝐀𝐈𝐍𝐄𝐑‼️😍

What’s "HDR"? 👀
Human Development Resource.

In simple terms, you must be certified 👩‍🎓by HDR Corp as a trainer before you're qualified✅ to approach companies and offer training services in your area(s) of expertise.📈

The training was grueling. There was “homework” almost every night - like school days! 😵‍💫But the trainer (and facilitators) was BEYOND AMAZING. So supportive, so heart-centered.🥰

𝖨 “𝗀𝗋𝖺𝖽𝗎𝖺𝗍𝖾𝖽”, 𝖥𝗋𝗂𝖽𝖺𝗒 𝟣𝟣.𝟣𝟣. (𝘯𝘶𝘮𝘦𝘳𝘰𝘭𝘰𝘨𝘺 𝘣𝘶𝘧𝘧𝘴 𝘮𝘢𝘺 𝘤𝘩𝘶𝘤𝘬𝘭𝘦 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘪𝘨𝘯𝘪𝘧𝘪𝘤𝘢𝘯𝘤𝘦).👩‍🎓 𝖳𝗁𝖺𝗍 𝖾𝗏𝖾𝗇𝗂𝗇𝗀, 𝖨 𝖼𝖾𝗅𝖾𝖻𝗋𝖺𝗍𝖾𝖽 💃𝖭𝖺𝗏𝗋𝖺𝗍𝗋𝗂 𝖺𝗍 𝖨𝗌𝗁𝖺 𝖢𝖾𝗇𝗍𝗋𝖾 – 𝗍𝗁𝗂𝗌 𝗍𝗂𝗆𝖾, 𝖭𝖮𝖳 𝖺𝗌 𝖺 𝗏𝗈𝗅𝗎𝗇𝗍𝖾𝖾𝗋 (𝘸𝘢𝘴 𝘶𝘱 𝘵𝘪𝘭𝘭 𝟥𝘈𝘔 𝘱𝘳𝘦𝘱𝘢𝘳𝘪𝘯𝘨 𝘮𝘺 𝘧𝘪𝘯𝘢𝘭 𝘱𝘳𝘦𝘴𝘦𝘯𝘵𝘢𝘵𝘪𝘰𝘯 𝘴𝘭𝘪𝘥𝘦𝘴 𝖺𝗇𝖽 𝗅𝖾𝖿𝗍 𝗍𝗁𝖾 𝗁𝗈𝗎𝗌𝖾 𝖺𝗍 𝟩:𝟥𝟢𝖠𝖬 𝗍𝗈 𝗋𝖾𝖺𝖼𝗁 𝗍𝗁𝖾 𝗍𝗋𝖺𝗂𝗇𝗂𝗇𝗀 𝖼𝖾𝗇𝗍𝗋𝖾😴). 𝘉𝘶𝘵 𝘩𝘦𝘺, 𝘐 𝘥𝘪𝘥 𝘝𝘖𝘓𝘜𝘕𝘛𝘌𝘌𝘙 𝘛𝘖 𝘌𝘈𝘛!😂

𝐎𝐧𝐜𝐞 𝐚𝐠𝐚𝐢𝐧, 𝐚 𝗛𝗘𝗔𝗥𝗧𝗙𝗘𝗟𝗧 "𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂" 🙏𝐭𝐨 𝐦𝐲 𝐞𝐚𝐫𝐭𝐡 𝐚𝐧𝐠𝐞𝐥𝐬—𝐜𝐨𝐮𝐬𝐢𝐧𝐬, 𝐚𝐮𝐧𝐭, 𝐚𝐧𝐝 𝐮𝐧𝐜𝐥𝐞—𝐰𝐡𝐨 𝐭𝐨𝐨𝐤 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐌𝐨𝐦 𝐝𝐮𝐫𝐢𝐧𝐠 𝐦𝐲 𝐚𝐛𝐬𝐞𝐧𝐜𝐞.🙏 ❤

𝐓𝐡𝐨𝐮𝐠𝐡 𝐈 𝐚𝐦 𝐧𝐨𝐰 '𝐜𝐞𝐫𝐭𝐢𝐟𝐢𝐞𝐝,'
𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐦𝐞𝐚𝐧𝐬 𝐦𝐨𝐫𝐞 𝐭𝐨 𝐦𝐞 𝐭𝐡𝐚𝐧 𝐭𝐡𝐞 𝐬𝐭𝐚𝐦𝐩 𝐨𝐟 𝐚𝐩𝐩𝐫𝐨𝐯𝐚𝐥 💝
𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐂𝐫𝐞𝐚𝐭𝐨𝐫🙏, 𝐰𝐡𝐨 𝐬𝐞𝐧𝐭 𝐭𝐡𝐞𝐬𝐞 𝐞𝐚𝐫𝐭𝐡 𝐚𝐧𝐠𝐞𝐥𝐬
𝐚𝐧𝐝 𝐦𝐚𝐝𝐞 𝐦𝐲 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞.🙏

𝙈𝙮 𝙡𝙚𝙨𝙨𝙤𝙣?
𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙨𝙝𝙤𝙬 𝙪𝙨 𝙒𝙃𝙊 𝙏𝙍𝙐𝙇𝙔 𝘾𝘼𝙍𝙀𝙎.🙏❤️‍🩹
P.S. 𝘋𝘶𝘳𝘪𝘯𝘨 𝘕𝘢𝘷𝘳𝘢𝘵𝘳𝘪, 𝘐 𝘨𝘢𝘷𝘦 𝘵𝘩𝘢𝘯𝘬𝘴 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘫𝘰𝘺 𝘰𝘧 𝘭𝘪𝘷𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘮𝘶𝘭𝘵𝘪𝘤𝘶𝘭𝘵𝘶𝘳𝘢𝘭 𝘤𝘰𝘶𝘯𝘵𝘳𝘺,🥰 𝘸𝘩𝘦𝘳𝘦 𝘧𝘳𝘪𝘦𝘯𝘥𝘴𝘩𝘪𝘱𝘴 𝘢𝘤𝘳𝘰𝘴𝘴 𝘢𝘭𝘭 𝘳𝘢𝘤𝘦𝘴 𝘢𝘳𝘦 𝘨𝘦𝘯𝘶𝘪𝘯𝘦 𝘢𝘯𝘥 𝘭𝘰𝘷𝘪𝘯𝘨. 🥰𝘛𝘳𝘶𝘭𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭🇲🇾

💲SUCCESS💲 STORY💲 8..."B" aka "BEYOND"‼️

𝐀𝐛𝐬𝐨𝐥𝐮𝐭𝐞𝐥𝐲 𝐎𝐯𝐞𝐫 𝐭𝐡𝐞 𝐌𝐨𝐨𝐧 𝐭𝐨 𝐒𝐡𝐚𝐫𝐞 𝐓𝐡𝐢𝐬 𝐔𝐩𝐝𝐚𝐭𝐞!😍

Remember Success Story No. 8? 👀

Well, He's Just Done the Impossible—𝐀𝐝𝐝𝐢𝐧𝐠 𝐀𝐧𝐨𝐭𝐡𝐞𝐫 USD💲𝟑𝐊 𝐓𝐨 𝐇𝐢𝐬 𝐀𝐥𝐫𝐞𝐚𝐝𝐲 𝐈𝐦𝐩𝐫𝐞𝐬𝐬𝐢𝐯𝐞 USD💲𝟏𝟎𝐊 𝐖𝐢𝐧!

And Here's The Kicker: He Pulled This Off in Just a MATTER OF WEEKS, AFTER YEARS OF STRUGGLING And Barely Moving the Needle on His Sales.🤩

All I did was 𝙄𝘿𝙀𝙉𝙏𝙄𝙁𝙔 𝙊𝙉𝙀 𝘾𝙊𝙍𝙀 𝘽𝙀𝙇𝙄𝙀𝙁 that, to my intuition, was his MASSIVE STUMBLING BLOCK😱 preventing him from attracting money.😭

By simply bringing his 𝘼𝙒𝘼𝙍𝙀𝙉𝙀𝙎𝙎 𝙩𝙤 𝙩𝙝𝙚 𝙐𝙉𝘾𝙊𝙉𝙎𝘾𝙄𝙊𝙐𝙎 repetition of that belief, we were able to 𝙀𝙇𝙄𝙈𝙄𝙉𝘼𝙏𝙀 ❌𝙄𝙏 𝘾𝙊𝙈𝙋𝙇𝙀𝙏𝙀𝙇𝙔. ❌

On top of that, I ALIGNED him to tap his success and wealth-building direction — like tuning in to Wi-Fi frequency. Even though he HONESTLY ADMITTED he didn’t believe in it, I told him belief wasn’t necessary. I said, "𝙅𝙐𝙎𝙏 𝘿𝙊 𝙄𝙏 (𝙉𝙄𝙆𝙀 𝙞𝙩!) 𝙖𝙣𝙙 𝙨𝙚𝙚 𝙬𝙝𝙖𝙩 𝙝𝙖𝙥𝙥𝙚𝙣𝙨, 𝙤𝙠𝙖𝙮?"😎

To his credit, he trusted my guidance and 𝗯𝗮𝗰𝗸𝗲𝗱 𝗶𝘁 𝘂𝗽 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲 𝘀𝗲𝗿𝗶𝗼𝘂𝘀 𝗛𝗔𝗥𝗗 𝗪𝗢𝗥𝗞. 𝗔𝗻𝗱 𝘁𝗵𝗲 𝗿𝗲𝘀𝘂𝗹𝘁𝘀? 𝗔𝘀𝘁𝗼𝘂𝗻𝗱𝗶𝗻𝗴. 🦹‍♂️

KUDOS to him for his trust in my guidance.😅

The rest is 𝙃𝙄𝙎-𝙎𝙏𝙊𝙍𝙔! 🦸𝘞𝘖𝘖𝘖𝘏𝘖𝘖𝘖𝘖𝘖𝘰𝘰𝘰!!!

I’m BEYOND THRILLED for him 😍and DEEPLY HUMBLED🙏to have played a part in finally ENDING HIS DRY SPELL, shifting him ONTO THE FAST 🚀LANE OF 💲SUCCESS💲 What a ride!🏆🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

𝐌𝐨𝐦’𝐬 𝐅𝐚𝐢𝐧𝐭𝐢𝐧𝐠 𝐈𝐬𝐬𝐮𝐞’𝐬 𝐑𝐞𝐬𝐨𝐥𝐯𝐞𝐝.
𝐇𝐞𝐫 𝟒𝐭𝐡 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥 𝐓𝐫𝐢𝐩 𝐓𝐡𝐢𝐬 𝐘𝐞𝐚𝐫😰

Doctors were stumped.

ALL her multiple test results (CT scan, ECG, Blood tests, X-rays, etc.) were good. ALL doctors said she’s SUPER STRONG for her age. Yet NONE could resolve her constant blackouts.

Then came the call from Spain—a single, life-altering call
from a family friend who, twelve years earlier, had battled similar fainting spells. Urgency set in. Rushed Mom to the cardiologist she recommended.

Within days, after being hooked up to a heart monitor, the mystery of Mom’s condition unraveled. The diagnosis was clear. No time was wasted.

𝘼 𝙥𝙖𝙘𝙚𝙢𝙖𝙠𝙚𝙧 𝙬𝙖𝙨 𝙨𝙬𝙞𝙛𝙩𝙡𝙮 𝙞𝙢𝙥𝙡𝙖𝙣𝙩𝙚𝙙. 𝙎𝙝𝙚’𝙨 𝙣𝙤𝙬 𝙧𝙚𝙘𝙪𝙥𝙚𝙧𝙖𝙩𝙞𝙣𝙜.🙏

Like an old engine—some parts have grown too worn out and “lazy” to restart the heart when it pauses (hence the blackouts). That's where a pacemaker steps in. Only then I was told how common it is to wear a pacemaker these days, even among younger people.

𝙎𝙝𝙖𝙧𝙞𝙣𝙜 𝙩𝙝𝙞𝙨 𝙩𝙤 𝙧𝙖𝙞𝙨𝙚 𝙖𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨: 𝙞𝙛 𝙨𝙤𝙢𝙚𝙤𝙣𝙚 𝙮𝙤𝙪 𝙡𝙤𝙫𝙚 𝙠𝙚𝙚𝙥𝙨 𝙛𝙖𝙞𝙣𝙩𝙞𝙣𝙜 𝙤𝙧 𝙞𝙨 𝙘𝙤𝙣𝙨𝙩𝙖𝙣𝙩𝙡𝙮 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙚𝙙, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙨𝙚𝙚 𝙖 𝙘𝙖𝙧𝙙𝙞𝙤𝙡𝙤𝙜𝙞𝙨𝙩.🙏

My deepest gratitude goes out to all the Earth Angels who helped along the way—some so unexpected that my heart is overwhelmed with gratitude. Special thanks to the wonderful nurses and the amazing doctor from SJMC – mom kept telling doc he’s handsome – much to my embarrassment!!🙈

𝐖𝐡𝐞𝐧 𝐂𝐚𝐫𝐞𝐠𝐢𝐯𝐢𝐧𝐠 𝟐𝟒/𝟕,
𝐄𝐚𝐫𝐭𝐡 𝐀𝐧𝐠𝐞𝐥𝐬 𝐒𝐭𝐞𝐩𝐩𝐢𝐧𝐠 𝐔𝐩
𝐭𝐨 𝐆𝐢𝐯𝐞 𝐌𝐞 𝐀 𝐁𝐫𝐢𝐞𝐟 𝐑𝐞𝐬𝐩𝐢𝐭𝐞 𝐌𝐚𝐭𝐭𝐞𝐫𝐬🙏

Thanks to kind help, I could catchup with Malaysian HH fam members who took time out for a quick meet up: Network King to Millionaires, Finance Maestro, Doc Extraordinaire, and Business Virtuoso. A motley mix of kindhearted souls with ONE common goal: 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙖𝙣𝙙 𝙨𝙪𝙥𝙥𝙤𝙧𝙩 𝙚𝙖𝙘𝙝 𝙤𝙩𝙝𝙚𝙧. Heartfelt THANK YOU. You all know who you are.🙏

𝐌𝐨𝐦 𝐅𝐞𝐥𝐥. 𝐍𝐨𝐭 𝐎𝐧𝐜𝐞 𝐛𝐮𝐭 𝐓𝐰𝐢𝐜𝐞😱
𝐀𝐝𝐦𝐢𝐭𝐭𝐞𝐝 𝐓𝐨 𝐭𝐡𝐞 𝐄𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲 𝐖𝐚𝐫𝐝🦽
𝐋𝐮𝐜𝐤𝐢𝐥𝐲, 𝐃𝐢𝐬𝐜𝐡𝐚𝐫𝐠𝐞𝐝 𝐭𝐡𝐞 𝐍𝐞𝐱𝐭 𝐃𝐚𝐲🙏

No one saw it coming👀

Found mom sprawled in the bathroom, toothpaste still on her lips. 😭Don’t ask me how but I managed to help her up. Apart from the shock, she seemed ok, no pain😰

I quickly cancelled my volunteer appointment. After lunch, I heard a 𝘓𝘖𝘜𝘋 𝘊𝘓𝘈𝘛𝘛𝘌𝘙 &𝘛𝘏𝘜𝘋. I turned around to see Mom lying FLAT on the kitchen floor - 𝘦𝘺𝘦𝘴 𝘴𝘵𝘢𝘳𝘪𝘯𝘨 𝘢𝘵 𝘵𝘩𝘦 𝘤𝘦𝘪𝘭𝘪𝘯𝘨. 𝘔𝘰𝘵𝘪𝘰𝘯𝘭𝘦𝘴s. I yelled and shook her. No response. I thought, 𝘎𝘈𝘞𝘋, 𝘴𝘩𝘦 “𝘭𝘦𝘧𝘵”!! 😱Then she blinked and moved. 𝘗𝘏𝘌𝘞!! Don't ask me how but pint-sized me managed to lift her up - I credit my "hidden" strength to my daily yoga practices AND DESPERATION!!!🙈 I could feel the swelling at the back of Mom's head – BIG🙈

Immediately I checked for the nearest hospital🚑 Cousins quickly came to my rescue, including a neighborhood friend. (𝙏𝙃𝘼𝙉𝙆 𝙔𝙊𝙐, 𝙀𝙖𝙧𝙩𝙝 𝘼𝙣𝙜𝙚𝙡𝙨 - 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙬𝙝𝙤 𝙮𝙤𝙪 𝙖𝙧𝙚!)💝

Admitted Mom to the Emergency Room. THAT’s when I found out Mom has been taking a BAG FULL of medications – 𝘢 𝘧𝘦𝘸 𝘰𝘧 𝘸𝘩𝘪𝘤𝘩 𝘴𝘩𝘦 𝘥𝘪𝘥𝘯’𝘵 𝘬𝘯𝘰𝘸 𝘸𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘸𝘦𝘳𝘦 𝘧𝘰𝘳!!!!😱 She even complained, “Hospital staff these days are so STRICT. MUST check everything!” (𝘍𝘈𝘐𝘕𝘛!)😵‍💫

They conducted a series of tests, including a CT scan to check for internal bleeding, an X-ray, an ECG, and blood pressure measurements and much more. 𝗧𝗛𝗘 𝗩𝗘𝗥𝗗𝗜𝗖𝗧? 𝗟𝗢𝗪 𝗦𝗔𝗟𝗧 (sodium) levels in the blood. They kept her overnight to monitor her.

Mom has always been cautious about salt, often proudly declaring her soups are salt-free (𝘐 𝘶𝘴𝘶𝘢𝘭𝘭𝘺 𝘢𝘥𝘥 𝘴𝘢𝘭𝘵 𝘸𝘩𝘪𝘭𝘦 𝘦𝘢𝘵𝘪𝘯𝘨).

A few months ago, during a running event, my friend's leg suddenly cramped, and she could hardly move. I wanted to call an ambulance🚑, but she refused. So, we waited until she could limp to the Finish Line. I asked her, "𝘠𝘰𝘶 𝘩𝘢𝘳𝘥𝘭𝘺 𝘵𝘢𝘬𝘦 𝘴𝘢𝘭𝘵, 𝘥𝘰 𝘺𝘰𝘶?" Her reply? "𝘖𝘧 𝘤𝘰𝘶𝘳𝘴𝘦 𝘯𝘰𝘵! 𝘐𝘵'𝘴 𝘴𝘰 𝘣𝘢𝘥 𝘧𝘰𝘳 𝘺𝘰𝘶." 𝘏𝘮...🧐

Another aunt has been hospitalized three times this year. 𝙏𝙃𝙀 𝙑𝙀𝙍𝘿𝙄𝘾𝙏? 𝘿𝘼𝙉𝙂𝙀𝙍𝙊𝙐𝙎𝙇𝙔 𝙇𝙊𝙒 𝙎𝘼𝙇𝙏 𝙡𝙚𝙫𝙚𝙡𝙨. 𝘏𝘮...🧐

Hospitals commonly use saline (saltwater) solutions for a variety of medical purposes such as HYDRATION/ELECTROLYTE BALANCE/BLOOD VOLUME/WOUND CARE, ETC🧐

DID YOU KNOW 🧐Polish Dr Stanislaw Matulewicz saved many prisoners in the Auschwitz concentration camp during WWII by using saline solution to treat dehydration and other conditions. German Dr Paul Hofflich used salt water to treat fellow prisoners suffering from various illnesses in Dachau concentration camp

Salt has been proven to 𝘢𝘪𝘥 𝘢𝘴𝘵𝘩𝘮𝘢 𝘪𝘯 𝘢 𝘧𝘦𝘸 𝘥𝘢𝘺𝘴, 𝘯𝘢𝘵𝘶𝘳𝘢𝘭𝘭𝘺; 𝘦𝘭𝘪𝘮𝘪𝘯𝘢𝘵𝘦 𝘱𝘢𝘪𝘯𝘴, 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘩𝘦𝘢𝘳𝘵𝘣𝘶𝘳𝘯, 𝘣𝘢𝘤𝘬 𝘱𝘢𝘪𝘯 𝘢𝘯𝘥 𝘮𝘪𝘨𝘳𝘢𝘪𝘯𝘦 𝘩𝘦𝘢𝘥𝘢𝘤𝘩𝘦𝘴; 𝘱𝘳𝘦𝘷𝘦𝘯𝘵 𝘢𝘯𝘥 𝘳𝘦𝘷𝘦𝘳𝘴𝘦 𝘢𝘨𝘪𝘯𝘨 𝘢𝘯𝘥 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦🧐

𝘽𝙪𝙩 𝙝𝙚𝙮, 𝙙𝙤𝙣’𝙩 𝙜𝙤 𝙡𝙞𝙗𝙚𝙧𝙖𝙡𝙡𝙮 𝙨𝙥𝙧𝙞𝙣𝙠𝙡𝙞𝙣𝙜 𝙨𝙖𝙡𝙩 𝙞𝙣𝙩𝙤 𝙚𝙫𝙚𝙧𝙮 𝙙𝙞𝙨𝙝.🤢
Moderation is KEY. Please do your research, make informed decisions.

This was the WORST yet the most eye-opening weekend. Seeing so many patients, some crying in pain, I was reminded that 𝐡𝐞𝐚𝐥𝐭𝐡 𝐈𝐒 𝐭𝐡𝐞 𝐫𝐞𝐚𝐥 𝐰𝐞𝐚𝐥𝐭𝐡. 𝐀𝐧𝐝 𝐥𝐨𝐯𝐞 - 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐨𝐫𝐦 𝐨𝐟 𝐞𝐚𝐫𝐭𝐡 𝐚𝐧𝐠𝐞𝐥𝐬 - 𝐢𝐬 𝐥𝐢𝐟𝐞'𝐬 𝐠𝐫𝐞𝐚𝐭𝐞𝐬𝐭 𝐭𝐫𝐞𝐚𝐬𝐮𝐫𝐞❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹

𝘍𝘰𝘰𝘵𝘯𝘰𝘵𝘦: 𝘈𝘭𝘵𝘩𝘰𝘶𝘨𝘩 𝘔𝘰𝘮 𝘶𝘴𝘦𝘴 𝘓𝘪𝘧𝘦𝘸𝘢𝘷𝘦 𝘱𝘢𝘵𝘤𝘩𝘦𝘴, 𝘵𝘩𝘦𝘺 𝘤𝘢𝘯'𝘵 𝘩𝘦𝘭𝘱 𝘪𝘧 𝘸𝘦 𝘥𝘰𝘯'𝘵 𝘦𝘢𝘵 𝘱𝘳𝘰𝘱𝘦𝘳𝘭𝘺 𝘰𝘳, 𝘪𝘯 𝘔𝘰𝘮'𝘴 𝘤𝘢𝘴𝘦, 𝘵𝘢𝘬𝘦 𝘮𝘦𝘥𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘣𝘭𝘪𝘯𝘥𝘭𝘺 𝘫𝘶𝘴𝘵 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘴𝘩𝘦'𝘴 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘵𝘩𝘦𝘮. 𝘛𝘩𝘦 𝘨𝘰𝘰𝘥 𝘯𝘦𝘸𝘴? 𝘙𝘦𝘤𝘦𝘯𝘵𝘭𝘺, 𝘔𝘰𝘮'𝘴 "𝘱𝘢𝘯𝘥𝘢" 𝘦𝘺𝘦 rings—𝘥𝘢𝘳𝘬𝘯𝘦𝘴𝘴 𝘶𝘯𝘥𝘦𝘳 𝘢𝘯𝘥 𝘢𝘳𝘰𝘶𝘯𝘥 𝘩𝘦𝘳 𝘦𝘺𝘦𝘴—𝘩𝘢𝘷𝘦 𝘷𝘪𝘴𝘪𝘣𝘭𝘺 𝘭𝘪𝘨𝘩𝘵𝘦𝘯𝘦𝘥 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘰𝘪𝘯𝘵 𝘸𝘩𝘦𝘳𝘦 𝘩𝘦𝘳 𝘺𝘰𝘶𝘯𝘨𝘦𝘳 𝘴𝘪𝘴𝘵𝘦𝘳 𝘢𝘴𝘬𝘦𝘥 𝘧𝘰𝘳 𝘩𝘦𝘳 "𝘴𝘦𝘤𝘳𝘦𝘵"!🤣

SUCCESS STORY 8
(𝘝𝘪𝘥 𝘵𝘦𝘴𝘵𝘪𝘮𝘰𝘯𝘪𝘢𝘭𝘴 𝘧𝘳𝘰𝘮 𝘊𝘢𝘯𝘢𝘥𝘢, 𝘌𝘶𝘳𝘰𝘱𝘦, 𝘈𝘶𝘴𝘵𝘳𝘢𝘭𝘪𝘢, 𝘑𝘢𝘱𝘢𝘯, 𝘛𝘩𝘢𝘪𝘭𝘢𝘯𝘥 𝘢𝘯𝘥 𝘔𝘢𝘭𝘢𝘺𝘴𝘪𝘢 𝘢𝘳𝘦 𝘮𝘢𝘥𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘸𝘪𝘵𝘩 𝘮𝘦)

𝐇𝐞 𝐖𝐚𝐬 𝐚 𝐓𝐎𝐓𝐀𝐋 𝐒𝐊𝐄𝐏𝐓𝐈𝐂🙉🙈🙊
𝐓𝐢𝐥𝐥 𝐇𝐞 𝐇𝐢𝐭 𝐇𝐢𝐬 𝐔𝐒𝐃$𝟏𝟎𝐊 𝐓𝐚𝐫𝐠𝐞𝐭!!!!😍💸💸💸

He was completely HONEST, dismissing 'frequencies' as NONSENSE.🙉But after STRUGGLING almost a year, hardly making a dent in sales, he was DESPERATE for results and open to being helped.😖

It was clear to me he had self-limiting beliefs AND I had a strong feeling he was tapping the wrong directions at work and at home. Briefly, I explained the power of environmental energies (based on mathematical calculations). In short, like “wifi” 🛜or radio frequencies, 𝙬𝙚 𝘼𝙏𝙏𝙍𝘼𝘾𝙏🧲 𝙬𝙝𝙖𝙩 𝙬𝙚 𝙖𝙧𝙚 "𝙩𝙪𝙣𝙚𝙙 𝙞𝙣𝙩𝙤".

Casually, I gave him 𝙊𝙉𝙀 𝙩𝙞𝙥 to prove to his skeptical self.😜

𝙊𝙉𝙀 𝘾𝙃𝘼𝙉𝙂𝙀 𝙖𝙣𝙙 𝙝𝙚 𝙁𝙀𝙇𝙏 𝙩𝙝𝙚 𝘿𝙄𝙁𝙁𝙀𝙍𝙀𝙉𝘾𝙀 - in his energy AND the clients he ATTRACTED!😍

AMAZED, he surprised me with a video TESTIMONIAL.
WHOA, from a skeptic!😂

I then explained how he can further TAP supporting energies, HARNESS his strengths and REDUCE self-sabotaging behaviors.
Armed with guided information, he put it all to good use …and 𝙝𝙞𝙩 𝙐𝙎𝘿$10𝙆 𝙞𝙣 𝙨𝙖𝙡𝙚𝙨 𝙬𝙞𝙩𝙝𝙞𝙣 𝙏𝙒𝙊 𝙢𝙤𝙣𝙩𝙝𝙨!!!! 𝘽𝙍𝙀𝘼𝙆𝙏𝙃𝙍𝙊𝙐𝙂𝙃!!! 𝙔𝘼𝙃𝙊𝙊𝙊!!!!!!!! [𝘐𝘔𝘗𝘖𝘙𝘛𝘈𝘕𝘛 𝘕𝘖𝘛𝘌]: 𝘏𝘦 𝘱𝘶𝘵 𝘪𝘯 𝘔𝘈𝘚𝘚𝘐𝘝𝘌 𝘌𝘍𝘍𝘖𝘙𝘛 & 𝘩𝘢𝘥 𝘔𝘈𝘕𝘠 𝘔𝘖𝘔𝘌𝘕𝘛𝘚 𝘖𝘍 𝘋𝘖𝘜𝘉𝘛. 𝘉𝘜𝘛 𝘩𝘦 𝘴𝘵𝘢𝘺𝘦𝘥 𝘓𝘈𝘚𝘌𝘙-𝘍𝘖𝘊𝘜𝘚𝘌𝘋. 𝘈𝘯𝘥 𝘩𝘪𝘴 𝘩𝘢𝘳𝘥 𝘸𝘰𝘳𝘬 𝘗𝘈𝘐𝘋 𝘖𝘍𝘍.

He then signed up for my 5-Day Workshop - and had many 𝘢𝘩-𝘩𝘢 moments.🙏😊

After completing the workshop, he later asked if I could continue to coach him 𝙞𝙣 𝙩𝙝𝙚 𝙢𝙤𝙣𝙩𝙝𝙨 𝙖𝙝𝙚𝙖𝙙. WHOA. I felt HUMBLED, HONORED and TOTALLY COMMITTED to helping him SHINE BRIGHTLY in the coming months.🌟🌟🌟🌟🌟🌟🌟🌟

One skeptic down ... NEXT?? 🤣

SUCCESS STORY #7

𝐒𝐥𝐞𝐞𝐩𝐥𝐞𝐬𝐬🆘 𝐇𝐞𝐥𝐩𝐥𝐞𝐬𝐬🆘𝐒𝐜𝐚𝐫𝐞𝐝🆘
𝐒𝐡𝐞 𝐁𝐫𝐨𝐤𝐞 𝐃𝐨𝐰𝐧 𝐀𝐥𝐦𝐨𝐬𝐭 𝐄𝐯𝐞𝐫𝐲 𝐃𝐚𝐲😭
𝐄𝐯𝐞𝐧 𝐈 𝐁𝐞𝐠𝐚𝐧 𝐭𝐨 𝐖𝐨𝐧𝐝𝐞𝐫 𝐈𝐟 𝐈 𝐂𝐨𝐮𝐥𝐝 𝐇𝐞𝐥𝐩😱

She was promoted to a regional position—one she HATED -
which RAPIDLY ACCELERATED her decline.⬇️She became a
WITHDRAWN, GAUNT shadow of her former self,💀
moving through life in a DAZED BLUR😵‍💫, devoid of joy.

SLEEPLESS NIGHTS dragged on for weeks, and the lack of rest took an insidious toll.😭

Desperate, she reached out to me crying, “HOW LONG WILL THIS LAST?!”😭 Her anguish pierced my heart,💔and I swiftly delved deep into my bag of solutions.

First, I assessed her environment using a calculation-based technique for which I’ve earned a certification.(𝘛𝘩𝘪𝘯𝘬 𝘰𝘧 𝘪𝘵 𝘢𝘴 𝘢 “𝘸𝘪𝘧𝘪” 𝘮𝘰𝘥𝘶𝘭𝘦—𝘦𝘷𝘦𝘳𝘺 𝘴𝘱𝘢𝘤𝘦, 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘢𝘵 𝘩𝘰𝘮𝘦, 𝘸𝘰𝘳𝘬, 𝘰𝘳 𝘦𝘷𝘦𝘯 𝘵𝘩𝘦 𝘱𝘢𝘳𝘬, 𝘪𝘴 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘦𝘯𝘦𝘳𝘨𝘺. 𝘛𝘩𝘦 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯 𝘪𝘴: 𝘈𝘳𝘦 𝙮𝙤𝙪 𝘵𝘶𝘯𝘦𝘥 𝘪𝘯𝘵𝘰 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘧𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘺 𝘵𝘩𝘢𝘵 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘴 𝙮𝙤𝙪?)

𝖬𝖸 𝖲𝖴𝖲𝖯𝖨𝖢𝖨𝖮𝖭 𝖶𝖠𝖲 𝖢𝖮𝖭𝖥𝖨𝖱𝖬𝖤𝖣—she was tuned into 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙞𝙣𝙜 𝙛𝙧𝙚𝙦𝙪𝙚𝙣𝙘𝙞𝙚𝙨.😣 I recommended new sleeping and working directions, and 𝙩𝙤 𝙝𝙚𝙧 𝙘𝙧𝙚𝙙𝙞𝙩, 𝙨𝙝𝙚 𝙩𝙧𝙪𝙨𝙩𝙚𝙙 𝙢𝙮 𝙜𝙪𝙞𝙙𝙖𝙣𝙘𝙚.🙏

Next, I instinctively sought what could help her REGAIN BALANCE. We all have something that restores us—some people just need sleep(𝘐 𝘦𝘯𝘷𝘺 𝘵𝘩𝘦𝘮!). For her, it was physical exercise. I encouraged daily walks, or if that wasn't feasible, to do more housework.😅 She needed to "sweat it out."

I also suggested she explore TCM, HRT, massage therapy, and other short-term medications to find what her body responded to best. The reality is, 𝘵𝘩𝘦𝘳𝘦'𝘴 𝘯𝘰 "𝘰𝘯𝘦-𝘴𝘪𝘻𝘦-𝘧𝘪𝘵𝘴-𝘢𝘭𝘭" 𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯.🎯

More importantly, I had an HONEST conversation with her about her job and her subconscious fears. 𝙏𝙃𝙀 𝙈𝙄𝙉𝘿 𝙄𝙎 𝘼𝙉 𝙉𝘾𝙍𝙀𝘿𝙄𝘽𝙇𝙔 𝙋𝙊𝙒𝙀𝙍𝙁𝙐𝙇 𝙏𝙃𝙄𝙉𝙂. “𝙈𝙖𝙨𝙩𝙚𝙧 𝙮𝙤𝙪𝙧 𝙢𝙞𝙣𝙙, 𝙙𝙤𝙣’𝙩 𝙗𝙚 𝙞𝙩𝙨 𝙨𝙡𝙖𝙫𝙚.”🧟‍♀️ Easier said than done, when you're EXHAUSTED and CRAVING SLEEP.😵‍💫

Her chart predicted improvements by the start of the next year, and the results were spot on. ✅Gradually, she began to recover. This year, she’s nearly back to her former self—about 90%. 𝘗𝘏𝘌𝘞!! Needless to say, MY HEART LEAPS WITH JOY.💓

𝘔𝘦𝘯𝘰𝘱𝘢𝘶𝘴𝘦 𝘤𝘢𝘯 𝘣𝘦 𝘵𝘰𝘶𝘨𝘩, 𝘦𝘴𝘱𝘦𝘤𝘪𝘢𝘭𝘭𝘺 𝘸𝘪𝘵𝘩 𝘮𝘢𝘫𝘰𝘳 𝘤𝘩𝘢𝘯𝘨𝘦𝘴, 𝘣𝘶𝘵 𝘴𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘴 𝘢𝘳𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦. 𝘙𝘦𝘢𝘤𝘩 𝘰𝘶𝘵. 𝘋𝘰𝘯'𝘵 𝘴𝘶𝘧𝘧𝘦𝘳 𝘪𝘯 𝘚𝘐𝘓𝘌𝘕𝘊𝘌. 𝘔𝘢𝘯𝘺 𝘸𝘰𝘮𝘦𝘯 𝘩𝘢𝘷𝘦 𝘧𝘰𝘶𝘯𝘥 𝘳𝘦𝘭𝘪𝘦𝘧, 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘵𝘰𝘰.🙏🩷

𝐒𝐔𝐂𝐂𝐄𝐒𝐒 𝐒𝐓𝐎𝐑𝐘 #𝟔 (𝘛𝘦𝘴𝘵𝘪𝘮𝘰𝘯𝘪𝘢𝘭𝘴 𝘧𝘳𝘰𝘮 𝘊𝘢𝘯𝘢𝘥𝘢, 𝘚𝘱𝘢𝘪𝘯, 𝘑𝘢𝘱𝘢𝘯, 𝘈𝘶𝘴𝘵𝘳𝘢𝘭𝘪𝘢, 𝘛𝘩𝘢𝘪𝘭𝘢𝘯𝘥 𝘢𝘯𝘥 𝘔𝘢𝘭𝘢𝘺𝘴𝘪𝘢 𝘢𝘳𝘦 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘥𝘶𝘳𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘸𝘪𝘵𝘩 𝘮𝘦).

𝐈 𝐓𝐇𝐎𝐔𝐆𝐇𝐓 𝐒𝐇𝐄 𝐖𝐀𝐒 𝐇𝐀𝐏𝐏𝐈𝐋𝐘 𝐌𝐀𝐑𝐑𝐈𝐄𝐃👩‍❤️‍👨
… 𝐔𝐍𝐓𝐈𝐋 𝐒𝐇𝐄 𝐂𝐎𝐍𝐅𝐈𝐃𝐄𝐃 𝐈𝐍 𝐌𝐄💔

It happened during our drive to an outing together.
She disclosed her marriage hasn’t been
working FOR YEARS. A broken, empty shell 🛟
she has been trying desperately to repair,
causing her to spiral into depths of despair.😖

𝑳𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 𝒕𝒐 𝒉𝒆𝒓, 𝒂 𝑹𝑬𝑷𝑬𝑨𝑻 𝒑𝒂𝒕𝒕𝒆𝒓𝒏
𝒐𝒇 𝒃𝒆𝒉𝒂𝒗𝒊𝒐𝒓 𝒃𝒆𝒄𝒂𝒎𝒆 𝒐𝒃𝒗𝒊𝒐𝒖𝒔 𝒕𝒐 𝒎𝒆.🧐
I connected the dots 👀 as CONSISTENT reactive responses
emerged,👀 spanning her younger days ... spilling into her marriage and close relationships.

LONG story ✂️SHORT?

I pointed out her self-sabotaging "pattern".🔄
Surprisingly, within that hour-long drive,
SHE starting “identifying” her own
limiting behavior patterns that kept
showing up in her stories!😃👍

She said, “𝒀𝒐𝒖 𝒂𝒓𝒆 𝒈𝒐𝒐𝒅!”
I said, “𝑵𝒐, 𝒀𝑶𝑼 𝒂𝒓𝒆 𝒂 𝒈𝒐𝒐𝒅 𝒔𝒕𝒖𝒅𝒆𝒏𝒕
– 𝒘𝒊𝒍𝒍𝒊𝒏𝒈 𝒕𝒐 𝑳𝑰𝑺𝑻𝑬𝑵.”👩‍🎓

AWARENESS is a VITAL FIRST STEP
to permanent CHANGE.✅
ACTION is the next important step.

Instead of BLAME,🤬
she asked for help to CHANGE.
I taught her a simple process
to FORGIVE HERSELF.

WHY?

𝘓𝘰𝘷𝘪𝘯𝘨 𝘰𝘵𝘩𝘦𝘳𝘴 𝘤𝘢𝘯 𝘰𝘯𝘭𝘺 𝘵𝘳𝘶𝘭𝘺 𝘣𝘦𝘨𝘪𝘯
𝘸𝘩𝘦𝘯 𝘸𝘦 𝘍𝘖𝘙𝘎𝘐𝘝𝘌 𝘖𝘜𝘙𝘚𝘌𝘓𝘝𝘌𝘚 𝘍𝘐𝘙𝘚𝘛.

(NOTE): Research has proven that it takes 𝟮-𝟴 𝗺𝗼𝗻𝘁𝗵𝘀
before a 𝗡𝗘𝗪 𝗯𝗲𝗵𝗮𝘃𝗶𝗼𝗿 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝗔𝗨𝗧𝗢𝗠𝗔𝗧𝗜𝗖 – 𝟲𝟲 𝗱𝗮𝘆𝘀 𝘁𝗼 𝗯𝗲 𝗲𝘅𝗮𝗰𝘁.
BE PATIENT. BE KIND TO SELF.❤️‍🩹

𝘗𝘢𝘪𝘯 𝘮𝘢𝘺 𝘣𝘦 𝘪𝘯𝘦𝘷𝘪𝘵𝘢𝘣𝘭𝘦.
𝘽𝙪𝙩 𝙎𝙐𝙁𝙁𝙀𝙍𝙄𝙉𝙂 𝙞𝙨 𝙖𝙣 𝙤𝙥𝙩𝙞𝙤𝙣.
Love yourself enough to end
the latter.🙏❤️