Counseling services -Molefi Tjale
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Mental health is real;don't hesitate to share your story with somebody else.ππ
Ka nako e nngwe re tsamaea hara ntho tse bohloko h**e bophelong π₯Ίπ₯Ίu nahane h**e lintho Lia kopana,athe ho senyeha ho feta,u bone khanya ele haufi, bophelo bo u natefela,u se Kaba wa tseba ho senyehile Kae,lebone le time,lefifi le u aparele hape. U qetelle u makale batho ba pela hau kaofela ba u hlobohe,u sale u le mong, jwale bophelo bo u ruthutheπππebe u tetebela tsatsi le letsatsi ho Sena ea u namolelang,u bo nahane ho ipolaea, hobane u bona bophelong ho Sena thuso. Lehahole jwalo,Sheba maemo pele,tlosa ntho eo ea ho ipolaea menahanong EA hau, hobane bophelo bo jwalo,u keke oa arola bophelo ho mathata,never! Ela hloko h**e bothata ba hau ha bo hlalose seo u Leng Sona,empa bo aha seo u tlaba Sona hosane,se Ka lahla tshepo,tseba seo u se batlang, nahana Ka thata u lwanele ho tswa Ka hara mathata a jwalo,eseng ebe u lahla tshepo,wa tetebela.π₯π
U tsohe, u re oa rapela,ebe haho tsoe mantsoe ho tsoa likhapha π₯Ίπ₯ΊππKa linako tse ling lintho tseo motho u fetileng hara tsona,u tla bona h**e le wena hau tsebe u fetile jwang,Ka matla a mang, ha motho u Sheba leeto leo u le tsamaileng, boima le mathata le bohloko boo u fetileng hara bona,u utloe ho tla likhapha Hona le mantsoe. Ka nako e nngwe, bohloko bo Ka u nonya Matla tuuuu π₯Ίπ u felloe ke tshepo ea bophelo,empa leha bo Ka tota jwang le jwang,ema, itlhohlore, tswela Pele Ka leeto,mamello le tshepo li tswala Katleho πππ
H**e re re relationship e tsamaea hantle,re lebelletseng?
Open discussion.
Death π₯Ί
Boholo ba nako hare bua Ka ho shoa,re bua Ka karohano ea mmele le Moea 'me ehlile ho nepahetse. Empa ho shoa ho Kaba mekhahlelo,motho a Ka shoa moeeng, maikutlong,le likamanong tsa hae le batho ba bang. Motho haa shoele moeeng,ke moo a utlwang a imetswe hoo a sitoang ho utlwa boteng le boholo ba ea holimo kapa Molimo. Hona le nako eo bophelo bo Leng boima hoo motho a ka qetellang a sa bone boteng le boholo ba Molimo ho latela boima le mathata a kopanang le 'ona. Maemong ana,motho enoa o shoa moeeng,u bona bophelo bo Sena thuso,o bona Molimo ele motho ea sieo hohang,le matla a hae haa utlwe. Ho shoa maikutlong,ke ho sitoa ho amohela se etsahalang bophelong,mohlala lefu. Ha motho a qeta ho hlokahala,ea salang o ipotsa lipotso h**e na ebe bophelo bo tlo BA jwang ha eo a se a le sieo? Ke mang a tlo etsa 1,2,3? Ntho tsena kaofela li ama maikutlo a hae hoo a Ka tetebelang 'me motho ea jwalo a Ka qetella a shoele maikutlong. Ho feta moo, batho ba bangata ba bolaoa maikutlo ke batho ba bang,jwalo Ka batswali kapa baratani le bona. Batswali ba fapana,ba bang ha ba bone ha ba baka kotsy ho Bana ba bona,Ka seo ba se buang,ba se etsang le tse ling tse ngata. Mona e hlake h**e batswali ba lokela ho tataisa bana empa potso ke h**e na jwang? Ba lokela ho buang,ho etsang,ho amana jwang le bana? Tsena kaofela li ka etsa h**e likamano ebe tse ntle kapa ebe ngwana o hola a shoele maikutlong. Lintho tsena kaofela li Ka qetella li bakile lefu lane la karohano ea mmele le Moea,moo re tla bona motho a se a ipolaea kapa ho thoe o oele vela. Lebaka ke hobane li ja ho motho enoa a utlwang bohloko letsatsi le letsatsi, a lahlehetsoeng ke tshepo ea bophelo tuu ka lebaka la lintho tse bohloko tseo a Leng ka hara tsona. Na rea elelloa re shoa letsatsi le letsatsi? Na rea hlokomela h**e leha motho a le Ka hara boima bofe kapa bofe o lokela a tsohe, a batle lemati a tswe esere a fella Ka moo? Na rea lemoha h**e re Ka shoa empa harena le tshepo re ka ema re tiile hosa tsotelle maemo? Buang hee.
Hona le batho ba khonang ho etsa li joke,ba khonang ho tsheha,ba bapale,empa hau Ka batla hantle,u fumane h**e Hona moo,batho baba ba utloile bohloko hoo,ba tsamaea hara lefifi,ba aparetswe ke bohloko bo senang moeli ho latela boemo boo ba phelang ka hara bona πππππππ₯ΊKa nako e nngwe bophelo bo Ka u tsukutla u Bo utlwe eka ho shoa ho betere. U arohana le motho,10 minutes o sa ipolaile π₯π₯π₯heses....re ingoetswe re le Banaπππhare check^aneng people.....re phela nakong e thata.
Tsa Labobeli
Pakeng tsa boyfriend and girlfriend,ke mang a lokelang ho fa e mong chelete?π€ Hobaneng? Na taba eo hae senye relationship?
TSA BACHA
Lipalo-palo li bontsha ha bacha morao tjena re ipolaeang, lefatshe Ka bophara, 'me ehlile le Lesotho le nkile mojao. Ebe ke liqholotso kapa lintho li Feng tse re khannelang moo? Ana ho ipolaea ke solution? Ho Ka etsuwang ho emisa taba ee? Hare qoqeng
Tsa mojolo
Ke hobaneng relationship tsa bacha, haholo morao tje ele tsa nako e nyaneππ
"Ekare nka shoa,ekare nkabe ke sa phele, ekare nka tsoha ke shoele,nna ke tlo ipolaea,ebe nka etsang h**e ke shoe?"
Tsena ke lipolelo kapa lipotso tseo batho ba bangata ba ipotsang tsona ha ba hloka ho ipolaea. Boholo ba tsona li buuwa kapa ho botswa boteng ba rona ebe rea iphapanya,eke hare utlwe letho,ebe hosane motho o tsoha a thotse. Problem ke h**e boholo ba batho ba buang lipolelo kapa lipotso tsena,u tla bona lifahleho tsa bona li khanya, jwale ebe haho bonolo h**e ebe motho a Ka li nkela hloohong,empa boesa motho o thotse. Ana ke matshwao a tebileng a motho a tlo ipolaea,hau Ka utlwa a Cho jwalo,seke oa re oa swaswa,e nke seriously, mohlomong motho o imetswe,o sitoa ho itlhalosa ho latela maemo,batla ho tseba h**e na o bolelang haare ,"ekare nka tsoha ke shoele." Batla Ka botebo h**e ebe motho o batla ho reng? A na ehlile menyetla e jwalo e teng? E bakoa keng? Ho etsahetseng pele? Taba tsena kaofela li Ka thusa le ho lopolla eo ea batlang ho ipolaea.
Re le batho, haholo bacha,re imetswe but guys ho ipolaea hase tharollo.
Bophelong,u tla fumana h**e heno,u khethuwe ke leholimo ho breaker li curse tse teng heno le maphelong a bana beno,e Ka ba li curse tsa ho hloka mesebetsy,ho hloka manyalo,ho hloka kutloano Ka lapeng 'me hau Ka sheba,u tla bona h**e ntoa ena eo u loanang,e tebile ebile e kotsy haholo vela,empa u khethiloe ke leholimo,Vela Satan Ka lebaka la mona,o puruma jwalo Ka tau ho u lwantsha,o fehla merusu le mafifi a Ka u thibelang ho tlisa all these curses, ngwaneso,ska Vela moea,tiisa, loanela bokamoso ba hau le lelapa leno hobane u tlasa tataiso ea leholimo.
π₯π₯Ί
Good evening ladies and gentlemen, before the year breaks,this page would like to wish you all a blessed ending of the year,the journey had been difficult and challenging but you couldn't hesitate to fight for the betterment of this page; with this, wish you all the best π₯° in your lives, wherever you are,keep supporting the page and inviting more people to like and follow the page.
Lastly, Happy New Year ladies and gentlemen, enjoy responsibly. Take care ππ«π€π€
Life Weapons
*Commitment
*Courage
*Dedication
*Determination
*Persistence
*Patience
*Perseverance
*Positivity
π€π€π€π€β
TOXIC RELATIONSHIP
Ona ke mofuta oa relationship moo li partners kapa partner e sa ikemisetsang ho aha relationship Ka lebaka la lintho tse ngata tseo aka li etsang,ha ngata partner e nngwe e utlwa bohloko kapa ea ameha. Mabaka a mangata ao re Ka reng relationship ena e kotsi,mohlala,puisano e poor,bonkoapo,moetlo le tumelo. Relationship e tiisoa ke puisano e matla,moo li partners li arolelanang maikutlo,li lokisana liphoso,li ahana ebile li batla mekhoa e meng ea ho ntlafatsa relationship,hape puisano e Kaba moo ba khalemelanang ha e mong a sa etsa hantle. Haho Ka etsahala h**e ebe puisano ena ebe haeeo,ntho e jwalo hase relationship hobane qetellong ho tlo tsoha mahlapa kapa lintoa ha e mong aka bontsha e mong phoso,o tla re "hake be ko jwetse liphoso tsa hau hakere?" Polelo ena ka boeona e netetsa h**e relationship e jwalo e kotsi ho e mong oa li partners ebile e kentse tlhekefetso kahara eona. E nngwe e Ka etsang h**e relationship ebe kotsi ke bonkoapo,motho a ikentseng nkoapo Ka hara relationship aka e senya totally, hobane lintho li ntle ebile li nepahetse ha li hlaha Ka eena,enoa e mong o etsoa ngwana,a mamele Vela,ebile haa bua oa tetekoa kapa oa koateloa. Ntho ena hase likamano hohang,hobane Ka hara relationship,re lebelletse thabo ho feta likeleli. Basali le banana ba bangata taba ena Haba e nkele hloohong hobane ba nka eka motho haa moshapa kapa ho mootla,ke Hona haa morata,ke Ka lebaka Lena ba khakhathoang every day ho fihlela motho a timela. Moetlo oa Sesotho o re mosali o lokela ho mamela monna,ka bomalimabe polelo ena banna ba Basotho ba e sebelisa hampeeee. Motho o nka eka o lokela ho etsa mosali sohle seo a se batlang,nako eohle,ke ka lebaka lena re bonang tlhalano ele holimo hakana morao tjena. Motho a khakhathoe, a ba shoe hobane hothoe a mamele monna, relationship ena e kotsi haholo vela. Basali le banana ba bangata ba litlamong ke moetlo o ba qosang ho Lula hara bothata bona, khatello ea maikutlo e ba betsa every Day.
Sheba ea hau π₯Ίπ
Good morning ladies and gentlemen, le hantle?
This morning I just want to make a legitimate notice that online counseling services are currently prohibited and withheld. This is due to the Confidentiality,which is a very sensitive element in Counseling,so please do not hesitate to acquire physical sessions.
Sorry for the inconvenience.
Thanks π
Leha u Kaba wa thaba,wa utlwa eka oa tshepahala,never u bua Ka litaba kapa liqabang tsa hau le molekane oa hau ho metswalle ea hau, lenyalo la hau ebe lekunutu la hau, hopola h**e ho hola kapa ho senyeha hoa lona ho liatleng tsa hau,yes Ka nako tse ling u ka fumana h**e oa u hlekefetsa, ehlile u tla bua,empa hona le makunutu a lona vela,moo le lokelang ho hahana, tlohela h**e ebe esale u bua bofokoli ba molekane oa hau metswalleng, hobane boholo ba bona ha ba thabele ho bona le thabile 'me ba Ka sebelisa 'ona makunutu ao ho qhala relationship eo,ba bang ba monke,kapa ba senye ha ba qeta ba emelle maa, ππ π haha motho oa hau haeba u batla a nepe,eseng ebe u mobua bathong,kere le ho ba lelapa leno kapa labo, hobane ha ba mmona,ba bona seo u se buileng and ha ba sa bona letho le letle ho eena, ebile ba tlo monka cheap, jwale haha motho oa hau.
Cheers π₯π»
Mafu a kelello a teng,ebile a bolaeaπ€
Ka nako tse ling bophelong hona le lintoa tse re sa lokelang ho li loana. Hona le motho ea Ka u tsekisang seo u sa iphang sona,a u leke Ka hohle ho bona h**e u utlwa bohloko ebile u Ka loana. Ntoa tsa mofuta o jwalo,ekaba Ka leleme kapa matsoho,ska e loana,e cheap haholo hobane motho oa mofuta o jwalo o batla h**e ehlile u etse letho. Hona le mofuta oa batho o kotsy,o Ka batlang h**e u lahleheloe ke seriti tuu,a bue Ka wena,a u hlahise hampe bathong,a u senyetse mosebetsy,a u senyetse lelapa h**e vela u tlo loane,ntoa e jwalo e cheap hoo ho motho ea batlang ho boloka seriti sa hae. Ka nako e nngwe,u thole u shebelle Sera ho fihlella se khathala.π
There are different mental illnesses which are prevailing in our country but most of us are ignorant. Sometimes people die due to any of these but in most cases we prefer witchcraft over mental illnesses. Amongst these illnesses, depression is not an exception; it is a low mood that one sustains over a long time and it affects one's life such that death may result. There are a number of factors contributing to this illness like Biological and Psychological factors but I just want to take the side of psychological factors. They include anxiety, Post-traumatic stress disorders, stress,loss and sense of failure. Every day people undergo stress but at some points,we cannot cope with the stress,there are hardships and troubles that we often fail to understand such that one end up preferring death over the hardships. This is the most prevailing illness amongst the youths especially at tertiary level. At this level, learners suffer from depression due to hardships and difficulties they sustain in their learning like financial crisis, failure, relationships, family matters and personal problems. All these fall on one head. How will one provide solutions for every hardship now? Yes,one can try but some of these troubles are beyond one's power. Now one loses hope and sense of purpose falls and depression comes in. Here,the person starts to be absent from school but stay indoors, disconnect from friends, can't sleep at night, can't even eat but is always worried. At the end, suicidal thoughts come in since the purpose of one's existence is lost, hence su***de rate increases in tertiaries. Depression exists and kills, especially at its severe stage, once you doubt yourself, quickly seek help.
Signs of depression include:low mood, reduced or increased appetite, suicidal thoughts,loss of purpose, hopelessness, worthlessness, sadness, excessive worry,low self-esteem and confidence,anger,loss of interest, isolation. If you have any of these, quickly seek help for diagnosis.
Mafu a kelello a fapane ebile a mangata,empa leha hole jwalo,boholo ba rona rea bitsa khatello ea maikutlo leha hose jwalo. Okay,mafu a kelello ke depression, anxiety,OCD,PTSD, schizophrenia, neurosis, anorexia nervosa, bulimia nervosa,mood disorders,panic disorder and others. Ke mafu a kotsi hoo motho a Ka kenang sepetlele kapa a shoa. Lesotho mona boholo ba mafu ana a kakata bacha leha batho ba baholo a ntsa ba otla ke ka lebaka boholo ba rona re ipolaeang. A kolla nthong tse ngata tsa bophelo, mohlala,tlhokohalo ea mesebetsy, li relationship kapa manyalo le mathata a bophelo. Bothata ke h**e rea nka hanyane hobane tsela eo re hotseng kapa re holisang ka eona e re ama ka tsela e kotsy. Haeba u ka iphumana u na le khatello ea maikutlo,ska ema..batla thuso ele h**e u ska iphumana u amehile haholo leha u sa tsebe na u tlabo le tlasa lefu le feng.
Counseling Services Available at Roma---M50 per session
Ke u thusa Ka: Depression, anxiety, stressors,low self-esteem and confidence, relationship building, post-traumatic stress disorders and addiction.
For bookings, contact 57291385
Monna oaka oa nteteka.
From my inbox.... lumela abuty, please hide me....Re nyalane le monna oaka lilemo tse 10 tse fetileng and Ka hara lilemo ke phetse Ka thata,ke utlwa bohloko bosiu le motsheare,monna ke motho a noang,jwale nako eohle haa tauwe,wa nkhakhatha,o ntjwetsa Ka bofutsana beso. Ka nako tse ling o etsa ketso tsena mahlong a bana. Taba ena ke lekile ho e pata kere ke bontshe Lerato ho eena empa ke hlotswe hobane qetellong ke bona eka a tla shoa ke nna. Hase khale haa mopetsa ka lebotlolo la jwala a nkotla hloohong,ke ile Ka ea sepetlele ka lekunutu baihisane ba sa tsebe . Ke kajeno hape ke hare loana boteng ba bana,haba ea skolong hobane ntata bona a ntemalitse 'me ho Sena motho ea Ka nthusang. Ke kopa likeletso ho balateli ba hau h**e na taba ena nka e sebetsa jwangπππ
I NEED US TOGETHER AGAIN
From my inbox.....Good morning abuty, please hide my names and post this for me... Bro,I have been in relationship with this girl (names hidden) for about two years and our relationship was damn hot π₯π₯π₯π₯. One day we had sex,and by mistake I made her pregnant,I was not ready to marry her,I couldn't know what to do and therefore I decided to leave to unknown place,in fact I disappeared. She gave birth to a baby girl,she raised her alone and now she is 2 years. I feel guilty of myself and I need my girlfriend back but she can't understand such that she told me that she doesn't need me anymore,the entire life. What can I do? Ke kopa advices from your followers ππππ
I do both TELEPHONIC AND NON-TELEPHONIC services,it depends on the distance. Don't hesitate to contact or WhatsApp me at 57291385
Depression is one of the most dangerous mental illness,if not treated earlier,it can lead to death or any other physical illness like stroke. It affects the way in which the mind functions, that's,it changes the manner in which one thinks and behaves. It can be seen in different functioning areas like physical, emotional, intellectual and spiritual functioning areas. It is very different from every day stress because one can cope with every day stress but cannot cope with depression. When one is physically affected,she/he isolates from people,they lack appetite,they sustain self-judge and like living indoors. Secondly,when one is spiritually affected, that's spiritual depression, they start doubting if God exists,who is He,how powerful is He,why should He leave them in suffering? Why should they get unemployed? All these questions decline and deteriorate their relationships with God. Having gone through all these,they find no purpose of living,now suicidal thoughts come in. This is where one finds no purpose of living,she/he finds it better to take away the life because now they find no why to live. This moment is very critical and sensitive and must be taken care of. If ever you have come across this moment, quickly find the Counselor. Depression is one of the causing factors of death amongst the youths today,hence su***de rate increases day and night in our country. Be careful with you.
Tjale Counseling Services--M50/h
Ntse kele Leribe especially around Pitseng le Matlameng π€
Tjale Counseling Services--M50 per hour..
57291385
π
Dear Brother,
2 Counsels I have for You
1) Normalize giving Compliments
Don't go into Marriage and become that Husband who can't compliment his wife even when there's a reason to, just because he's not used to it.
Don't be that brother who feels awkward giving compliments..
You'll need that skill in Marriage..
If you have F9 in that area, work on it, start with your friends, Male and female, your colleagues in the office,
"Nice Shoe"
"Wow, I love your Tie."
"Fine Hairstyle, what's it called?"
Marriage will not AUTOMATICALLY change what you refuse to change INTENTIONALLY.
COMPLIMENT her as she COMPLEMENTS you.
2) Normalize Expressing your Feelings.
Don't get married and join the association of Husbands who can't look their wife in the eye and say "I Love You Baby".
Men who can't articulate their emotional gyrations to their Wives verbally and cause her to vibrate in an euphoric ecstasy and emotional katakatabolism.
Men who can't say sweet things to the Women they married.
I beseech you therefore brethren, don't join that association.
Even if you should shy, shall you shy for your own Wife?
Kai... Some Men, see them in football viewing center shouting on top of their voice like Lions, talking about Messi and Ronaldo and declaring their undying support for their G.O.A.T..
Oya give them Mic to express their love for their W.I.F.E and see them start to stutter, their lion voice will reduce to a lambs voice, their subscription for verbal prowess will expire.
Some will now say "she already knows". When her name is not Noah, Oga she doesn't know. Tell Her.
As a Man, be able to use words of love to restrict your lady's airflow. They like it like that
The Grace..
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Roma
National University Of Lesotho
Roma, 180
This is an academic association within the NUL, equipping its members with first aid skills.
Roma
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