New MOON GYM PLUS

New MOON GYM PLUS

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New MOON GYM PLUS
SBWL 🤩 New MOON GYM PLUS
Please react on my comment on that post...this could change my life😩❤

Here's the link:👇👇👇

R https://www.facebook.com/100075816776334/posts/194220639781827/?app=fbl
SHOTS FIRED!

We love working with New MOON GYM PLUS on their marketing material. They're becoming the best gym in Africa because the founding CEO understands the value of investing in marketing.

They have an amazing weight loss therapy program for women and everyone that signs up for it leaves with the results they want and more.

Visit their page to find out more about this extraordinary gym.

🤗🤗🤗
🥰
Manthati Petersen ..well done!🙂🙂
R550 fela?😏😏😏..she trust me..thanks Mabatho Hlaele
We still on💪💪💪💪
Where are you situated?
Become the best version of yourselves ladies...

Confident,sexy and radiant🥰🥰🥰🥰🥰
We all about ladies here

A highly dynamic fitness facility, with internationally competitive values and expertise. We have al

01/02/2023

Are you struggling to lose weight weight because you do not know what to eat?how to eat or you need that extra push to get you started?
IF you have been pushing hard in the gym but you still struggling with eating clean,we are there to help.

Our meal plans consist of;

24 hour access to our nutrition coach(for any questions and guidance regarding your meal plan)✅

One month Free coaching and monitoring✅

A 2 weeks detox plan(to help boost your metabolism)✅

Progress form and many more💯💯

Contact us on 5710 8927 to access yours!

Please Note,You do need to be our gym member to purchase the meal plan😀😀

Photos from New MOON GYM PLUS's post 31/01/2023

Happy 🥗 lunch!let’s work it out😊🥗🥗🥗

31/01/2023

CLASS of 2023

This is Mamolemo Ts'ireletso Molefe Ts'osane,you may have known her from when she lost a lot of weight with us,we helped her reach her goal a year and half ago,Because of pregnancy she had pull off from our weightloss program,as a result she regained some of the weight she had lost🥹.

Good news though🙉she’s back and enrolled with us with again.✅✅we can not wait to show you her transformation yet again✅✅

This could be you,you may have fell off the wagon and are too demotivated to start,we say,it’s never too late to start again,you can definitely get where you used to be,you can even become better,You just need to start!

The class will be full soon,do not let us close in on you!register now on 5710 8927

27/01/2023
26/01/2023

Did you know,
Taking lemon water first thing in the morning is like taking a shower from inside?🤭🤝

Like and follow us for more#newmoongym+#

26/01/2023

People who are dieting how are you coping in this weather?

It can get extra hard since the body requires more energy to keep you warm,you will get more hungry and have intense gravings🥹🥹,However good news is,your body will switch faster into a fat burning mode and will use your fat storage to keep up,as a result you will lose more fat!!

Keep going!dont give up😀😀😀we are in this together🤝🤝🤝

25/01/2023

You can purchase our meal plans from anywhere you are,you just fill in the forms for us,and we take it from there.
Our meal plan comes with the following benefits;
Coaching for a full month(we add you in our WhatsApp group for monitoring and coaching)✅
A detox plan✅
24 hours access to your nutrition coach(for asking questions)✅
And many more!
For more details contact 5710 8927

Photos from New MOON GYM PLUS's post 25/01/2023

Did you know?

You can purchase our meal plans from anywhere you are,you just fill in the forms for us,and we take it from there.

Our meal plan comes with the following benefits;

Coaching for a full month(we add you in our WhatsApp group for monitoring and coaching)✅

A detox plan✅

24 hours access to your nutrition coach(for asking questions)✅

And many more!

For more details contact 5710 8927

Photos from New MOON GYM PLUS's post 24/01/2023

It’s that time of the day😄😄💯❤️

Happy lunch👏🏾

24/01/2023

How about a 30 day weightloss mini challenge?

Would you participate?

Comment yes/no

🤝🤝🤝

24/01/2023

Understanding that weight-loss is a process makes it easy for your journey. With us it will feel as easy as editing text.

24/01/2023

Education! Education!Education!

Four Shocking things Your personal Trainer won’t tell you about Belly Fat!

1. It isn’t about food Portions! It is about the type of food you eat,the time and frequency of your meal!which is why intermittent fasting combined with good food works all the time for belly fat!

2. It really isn’t about countless sit ups! Your abs start in the Kitchen.Truth is,it’s 70% food and 25% gym!if you really want to lose belly fat,be mindful of what you put in your body.

3.You can never ever,I repeat!never ever spot reduce belly fat!You can never ever just target belly fat and say you want to only remove belly fat!It is scientifically impossible,therefore make sure you target your whole body fat🙌

4. check your stress levels,Research shows that cortisol(stress hormone)is one of the leading cause of belly fat!find better ways of managing your stress!meditate,avoid negative people,limit your time on social media etc!

For more tips,like and follow our page💯💯

Photos from New MOON GYM PLUS's post 23/01/2023

One thing for sure,we got to built you that b***y,
for all your b***y goals,you can come to us.
What is stopping you?🥹🥹🥹

Fun fact,

Focusing on calorie surplus will help build your overall muscle,giving you a toned body and bigger glutes💯

23/01/2023

We are your Booty-Building Plug.
🔌🔌🔌🔌

***ybuilding23

20/01/2023

Gym addicts can probably relate😂😂

19/01/2023
19/01/2023
Photos from New MOON GYM PLUS's post 19/01/2023

Been struggling to make a salad? This here is an equation/template of how to make your perfect salad.🥗🥗🥬🍎🥑🥒🍗

18/01/2023

Start your day with the right fuel, avoid bad food, and have a beautiful day.🥗🥗🍗🍗🍗

Photos from New MOON GYM PLUS's post 18/01/2023

Remember we still helping you with meal plans especially if you are far and can’t join our programs.

With just R400 we give you your tailored meal plan that comes with one month of coaching✅✅

Contact us on 5710 8927 to purchase yours❤️❤️❤️🫶🏿🫶🏿🫶🏿

Photos from New MOON GYM PLUS's post 17/01/2023

Time for lunch😊😊😊,meals from both our basic and weight-loss therapy✅✅
You have an option to buy our meal plan,we still monitor you and make sure you do the right thing🥬🥦🥦🥝Enjoy lunch🥹

17/01/2023

Been struggling to lose weight? Our Weight-Loss Therapy Program will help you peel off the fat you've been struggling with. Results in 3 months.

Photos from New MOON GYM PLUS's post 17/01/2023

CLASS OF 2023

Meet Mme Lintle,Mmemalefa and Mme Moipone😎 what do they have in common?all ladies were frustrated,unimpressed and very tired of their weights. They all decided it was time for change,we are so happy to welcome them into our weight-loss therapy💯😎

We definitely cannot wait to show your their results🤞🏾🤞🏾🤞🏾

The class is getting full,do not wait for us to close the program,start now! We are still taking in more people,

Remember you get the following;

A “must do”detox program for 2 weeks✅
Work shop after every two weeks(we teach you about food)✅
Gym membership and personal training✅
Coaching and monitoring ✅
Meal plans after every two weeks depending on how your body reacts to our program✅✅
Quarenteed results✅
Certification of completion✅

For more details contact 5710 8927

16/01/2023
13/01/2023
12/01/2023
12/01/2023

We still running a no meat week🥹🥹remember to post your meals without meat today!!
It’s the last day for us today,if you want us to extend it comment ’Continue’ in the comment section❤️❤️🫶🏿🫶🏿

12/01/2023

I think one of the greatest thing we ever did was introducing A detox program for our clients before starting off with weight-loss.we are getting amazing feedback our clients🥹🥹🫶🏿🫶🏿

11/01/2023

Don't forget, you can still get meal plans from us. The once-off payment gives you access to nutritional advice tailored to your personal needs and goals.

Photos from New MOON GYM PLUS's post 11/01/2023

MELT AWAY YOUR FAT THE QUICKEST!!

Did you know?when you buy our meal plans,we monitor and guide you throughout?that is you have an opportunity to talk to our nutrition coach for any challenges that you may encounter as you use our meal plan! We also customize them according to your own individual needs!

With just R400 once off,

You are put on a detox plan for 2 weeks
Free consultation(Whenever)
and many more!

Make the right choice and contact us on 5710 8927 Noww!!!

10/01/2023

The new year is already 10 days in. Do your new year's resolutions include any weight-loss goals?
If so, let's hear what your weight-loss goals this year are.

Photos from New MOON GYM PLUS's post 10/01/2023

We still here,
Still on no meat week,
On Thursday we can post🙈☺️❤️

Enjoy your lunch🫶🏿🫶🏿🫶🏿

Photos from New MOON GYM PLUS's post 09/01/2023

Are you a healthy and lean lady looking to put on more muscle especially your b***y?

Then our 6 months B***Y BUILDING PROGRAM is for you!! In this program,you will access the following

1.Bulking and cutting nutrition plan
2.Bulking and cutting workout programs
3.Free personal training
4.Supplement recommendations
5.Money back guarantee(if you don’t get your results)

For more details contact 5710 8927.

Photos from New MOON GYM PLUS's post 07/01/2023

CLASS OF 2023
Our first meeting was so successful and educational#weightloss therapy 2023#food education#weightmanagemeneducation#🫒🥬🥬🍑🌶️🥒🫑🥬🥦

Photos from New MOON GYM PLUS's post 05/01/2023

No meat week🤗🤗🤗🤗

Please show us what you having💯💯❤️❤️❤️🥳🥳🥳

05/01/2023

REMINDER!!!REMINDER!!

Today we are starting a ‘no meat’challenge !!we are so excited 😆are you?remember you can only post your no meat plate in the comment section and not in our inbox between 1 pm and 2 pm🥳🥳🥳.

Below are some of the fascinating benefits of cutting meat from your diet temporarily;

1.It may help lose WEIGHT FASTER!

2.It may help reduce inflammation in the body

3.It may help give your liver a break.

4.It may help reduce fatigue and so many more!!

04/01/2023

NOTICE!NOTICE!!

This week we are running a “NO MEAT”
Week❤️ challenge with our team!aim is to cleanse and detox!
We are posting our meals starting tomorrow,if you are interested ,are healthy and would like to challenge yourself,This is your chance😀!!

Feel free to POST your meals in the comment section🔥🔥🔥🔥

Disclaimer

We advice you consult your doctor before participating in any diet or exercise program especially if you have a medical condition 👏🏾👏🏾👏🏾.

Photos from New MOON GYM PLUS's post 04/01/2023

Did you know?depending on your body goal, you can purchase your own meal plan and get the following for free😀😀

1.detox plan
2.delicious and healthy recipes
3.Progress form
And a Basic workout plan

You get a chance to eat healthy and work with us no matter where you are👏🏾👏🏾🔥

N:B we highly recommend it for people who are already working out at other gyms and are looking for nutritional boost❤️🔥

Call or WhatsApp us on +266 5710 8927

03/01/2023

CLASS of 2023

We welcome Mmemathabo Makutoane to our weightloss therapy program.

We wish you all the best and we can’t wait to show your progress 😀💯💯💯❤️

Don’t wait too long!start now🫶🏿🫶🏿❤️❤️❤️

03/01/2023

CLASS of 2023

This is Ntsiuwa Mosala,before joining our weight-loss therapy,she had no hope about losing weight,was self conscious and lacked motivation. Upon meeting us for the first time,she lost all 19kgs within 5 months,only to gain half of it later..😥..However,she did not give up and re joined our program 👏🏾.Today she lost weight again,and here’s her progress.

She’s happier and we are looking forward to continue supporting her throughout👏🏾😀😀.
We are so happy for her amazing transformation 🥹

IF you relate to her story,feel powerless and tired of people commenting about your weight,do not hesitate to contact +266 5710 8927 to register for weightloss therapy🙏🏿🙏🏿🙏🏿

Videos (show all)

Morning sessions#Newmoongym+
,,#newmoongym,+
Self-Defence Classes tsa rona li qalile, and they are very dynamic and all inclusive for you Ladies.Enjoy the video.#NMG...
Our morning sessions!
This Is How To Lose weight vs How To Lose fat.Follow for more.#NMGP #NEWMOONGYMPLUS #FITNESS
Feeling Fatigued? Here Is How To Fix It
8 Ways To Tell If You Are Losing Weight.Stick around, no 8 will surprise you!#newmoon #newmoongymplus #nmgpFollow, Like ...
Sometimes Getting Rid Of That Stubborn Belly Fat Takes A Few Changes Like Lowering The Amount Of Insulin Your Body Relea...
How To Lower Your Belly Fat Without Exercising, Or any Complex Diet.
There are so many benefits to mindful eating beyond the ones included in the video.#newmoongymplus #mindfuleating #weigh...

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Maseru Ha Pita, Mapoleseng
Maseru
100

Opening Hours

Monday 04:30 - 20:00
Tuesday 04:30 - 20:00
Wednesday 04:30 - 20:00
Thursday 04:30 - 20:00
Friday 04:30 - 20:00
Saturday 08:00 - 09:00

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