Coach Nidal Malaeb
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Nidal Malaeb, Beirut.
Train. Rehab. Restore.
Real results only.💪
At Nidal’s Health & Fitness Studio- Baissour.
DM to start 💬
InjuryRecovery MoveBetterFeelBetter Mobility PainFreeMovement
StrengthAndConditioning FitnessLebanon
Consistency beats intensity, every single time.
Stay committed, your future self will thank you 🙌
When recoveey meets the right coaches, results speak for themselves💪
At Vitality X , every client's progress tell our story.
Radical Fitness Fiesta 🔥
No limits. No holding back. Just Radical Power💥
❓ Do you HAVE to feel sore to see results? 🤔💪Coach clears up this common fitness myth in the reel 🎥✨➡️ Watch till the end for the truth 👊
30/03/2020
The human immune system is a highly intricate network of cells and molecules designed to keep the host free from infection and disease. Exercise is known to have a profound impact on the normal functioning of the immune system.
Richard J. Simpson, Ph.D., FACSM, discusses exercise and the immune system in the wake of the COVID-19 pandemic in the latest ACSM Blog post: http://ow.ly/eASZ50yZUJa
17/02/2020
Become an INTERNATIONALLY RECOGNIZED FIGHT DO trainer. Call 03 734 221 for details.
FIGHT DO is the most innovative imaginary fight against one or several opponents, combining the best of Boxing and Martial Arts to the rhythm of the music. Punches, kicks, blocks, and jumping rope create a fun and effective class while providing a simple, dynamic and intense training to burn fat and tone your whole body. Each session ensures a high caloric expenditure of 600 to 800 calories leaving you feeling fitter, stronger and healthier. Experience the power of the Dragon with FIGHT- DO®.
Click here to claim your Sponsored Listing.