ACERP Health CARE

Don't take good health for granted.

The weekend is here! Eat wisely Visit bit.ly/acerp to know more about our cause.

Don't be us. Stay safe during the rainy season bit.ly/acerp

Take care of your body, its the only place you have to live. Have a healthy weekend. Visit our website for more information about our cause at http://bit.ly/acerp

Have a healthy weekend! Visit us at http://bit.ly/acerp

"A healthy outside starts from the inside" - Robert Urich

We had a great interactive session today at John Kaheni's Residence in Kiambu. Writers Guild Kenya, thanks so much for the great opportunity.

Today Acerp Health Care will be giving a health talk on Hypertension and blood pressure check to writers on a Healthy writers workshop in Kiambu.
Few facts.
Did you know that you may have existing hypertension without any signs?
Did you know that being overweight is a risk factor of hypertension?
Did you know that a family history of hypertension is an indicator that you may develop hypertension?

Below are complications of high blood pressure.

ACERP Health CARE updated their business hours.

ACERP Health Care was represented at the walk organized by Ellan Nutrition and it was a great success. Let's always remember that Prevention is better than cure.
Thanks to all those who made this walk a success.

TIPS TO BE HEALTHY.

Spread love by supporting those with breast cancer. Buy a T-shirt to support the initiative and welcome to Mama Ngina Drive on 11 November 2017 for free breast cancer screening and then a walk.

CANCER RISKS.
One of the risk factors of cancer is Excess weight.
Apart from it being a risk factor of cancer it also increases risk of developing heart diseases and diabetes. Excessive weight causes the body to produce and circulate more oestrogen and insulin hormones that stimulate cancer growth.
A healthy weight is a relationship between your height and weight called the BMI and to reduce cancer risks your BMI should be

Here are the steps on how to do a breast self examination. Very simple steps to take kindly share with a friend. We are ONE remember.
Health and peace

Breast cancer is one among the many lifestyle diseases that are threatening the peaceful growth of the young people. Did you know that it can affect men also? The stereotype would not know that as many assume breasts are women organs. Yet the chests of men are as vulnerable to being affected with this. We as youth have to be pro-awareness and look to prevent it from developing in our bodies. With sensitization more men will come out for regular checks from medics and peer to peer consulting. As pillars of society, men need to feel no shame when a woman asks them to check their "chests/breasts" for the disease. Before you react with anger dear men, look closely to your heart to understand what the implications of breast cancer is to your life. Don't be offended if a woman asks about the health of your breasts.

Its October.
Breast cancer awareness month. Do you know how to examine your breast? Maybe that should be one of your goals this month as we support those already suffering from this and as we create more awareness to prevent its prevalence. No matter the race no matter the tribe let's care for each other. Educate your neighbors and encourage them to go for check ups if they can't examine themselves.

Health and peace for the youth? A story is told of how Collins saved his friend Alice during a recent demo. Collins who is 18 years managed to do quick CPR to Alice 23 years who was unconscious and was in critical condition after inhaling tear gas. With this basic step Collins was able to demonstrate that even in times of conflict, health can be a channel of restoring peace as Collins was from one community and Alice another. Despite their different side of the political equation, saving Alice was a health decision. Now Alice's community has not only loved Collins more but ensured that peace prevails in their area. If all of us invested more time in health, peace would prevail. If you have had such a similar experience kindly share the story using the hashtag to help ACERP invest peace into the youth who are always affected by disputes.

ACERP is a company that focuses on providing preventive health services to company employees and families. We do this by giving health talks, offering consultancy services and medical checkups.
In ACERP we believe that maximum results can be achieved from happy and healthy employees. If there's need for best results we trust to deliver good preventive services.

ACERP advocates for preventive health by ensuring safety, well-being and maintenance of good hygiene both in workplaces and out of work place hence getting maximum results from employees as we talk to employees at a primary level and in addition do Medical check ups.

Mission - To make workplace environment healthier for maximum results.

Vision - To be the leading preventive health care company.

Prevention is the goal.
Mothers please ensure your children under five years are vaccinated against polio.

Vaccinators as they start their duty

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