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06/04/2022

👉 Rules for choosing food when suffering from stomach ulcers ⁉
How do you understand gastric ulcer disease? In the simplest terms, peptic ulcer disease is a condition in which damage occurs in the lining of the stomach and the upper part of the small intestine. This is a very common disease caused by Helicobacter pylori, unscientific eating habits, and overuse of drugs. When suffering from this disease, the digestive function of the stomach will be limited, so the choice of food is very important to help this organ work more efficiently. Specifically, when suffering from stomach ulcers, the digestion of food should follow the following principles:
Rule 1: Eat foods that are easily absorbed
This is considered the leading rule in choosing food for people with stomach ulcers. When the stomach is damaged, the activity will not be as flexible as before. Therefore, food is easily absorbed to help the stomach work gently, avoiding pressure on the stomach. As a result, stomach pain will be significantly reduced.
Rule 2: Avoid foods high in acid
Acidic foods will make the ulcers in the stomach more and more serious. Therefore, if we do not want to be bothered by stomach pain often, we should avoid this food group. Especially those who are seriously ill, the more they have to pay attention to this issue when choosing food for daily use.
Rule 3: Choose soft, easy-to-digest foods
Again, when you have a stomach ulcer, its activity will be markedly restricted. Therefore, the use of hard foods makes the stomach work harder and produce more acid. Besides, if the food is not digested, it will stay in the stomach causing indigestion, causing stomach discomfort. Therefore, you need to pay attention to prioritize the selection of soft, easy-to-digest foods during the treatment of stomach ulcers.

03/04/2022

THE MAIN CAUSES OF STOMACH PAIN:
Stomach pain is a term that describes a condition in which the stomach is damaged, mainly due to an ulcer. Initially, the pain will take place in a dull way, causing discomfort even when the stomach is hungry or eaten too full. Many cases of overwork or psychological stress can also trigger pain.
Stomach pain can be triggered by some of the following common causes:
1. Bacterial infection causes stomach pain
The most common is Helicobacter pylori (Hp). This type of bacteria enters the stomach mainly through the oral route. When they grow strongly, it will cause damage to the stomach and reduce its function.
Helicobacter pylori overgrowth will make the stomach lining irritated. Over time, inflammation develops, and at the same time, pain begins. In many cases, it also causes stomach bleeding.
2. Unscientific eating habits
Eating is said to be an issue closely related to health as well as digestive activity. Digestive experts say that maintaining unscientific eating habits is one of the causes of stomach pain.
Here are the bad habits that a lot of people have:
Hastily chewing and swallowing causes the stomach's contractions to activate at a high frequency.
Eat too late, after eating, go to bed immediately.
Or snacking, eating at the wrong time, eating too much in one meal.
Skipping breakfast or breakfast is not nutritious.
Eat salty, often eat sour and spicy foods, ready-to-eat foods...
Regularly eating spicy food is also easy to hurt the stomach and trigger sudden pain
3. Side effects of drugs
Of all the drugs, the non-steroidal anti-inflammatory drugs group is the most likely to cause side effects with the gastrointestinal tract. This group of drugs, when used for a long time, will irritate and damage the lining lining the stomach.
In particular, the drug will have a higher risk of developing side effects when you take it on an empty stomach. This will cause mucosal inflammation and trigger frequent pain.
4. Stomach pain due to gastrointestinal diseases
According to statistics, many cases of stomach pain are caused by some diseases of the digestive tract. Including the following diseases:
Peptic ulcer - This disease occurs when the lining of the stomach and the first part of the small intestine is damaged and inflamed. This condition often causes flare-ups of stomach pain after eating.
Gastroesophageal reflux disease: This is a chronic health condition that tends to get worse over time. Symptoms of the disease often flare up when eating or while sleeping. You will often experience epigastric pain, heartburn, heartburn or nausea.
Crohn's disease: An inflammatory bowel disease characterized by inflammation that spreads deep into the layers of intestinal tissue. Patients may experience pain in the stomach, accompanied by diarrhea, blood in stools, weakness...
Stomach cancer: This is the most common cancer in the malignancy. Malignant tumors appearing in the stomach can cause flare-ups of pain at any time. In the late stage, the patient also has severe stomach pain accompanied by anorexia, fatigue, abnormal weight loss...

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