Poornayoga

🥰🥰🥰
Pigeon Pose is a great yoga pose to stretch your hips and lower back. open your heart also.

🐦 🥰🥰🥰

⭐️ NEW CHALLENGE ALERT ⭐️
Day 1️⃣


January 2nd - 9th

Today pose is a and an affirmation for

Affirmations are a great way to keep our thoughts positive and our hearts focused on what we want to build.

Join us in this challenge where we will practice affirmations to guide different areas of our lives. Share a pose and an affirmation that resonates with you each day.

To participate follow all hosts and sponsors and share your daily challenge by tagging us!

Hosts:
yoga





Sponsors:



1️⃣ Backbend - an affirmation for self love
2️⃣ Anjali mudra - an affirmation for gratitude
3️⃣ Hip opener - an affirmation for inner peace
4️⃣ Inversion - an affirmation for spiritual connection
5️⃣ Twist - an affirmation for relationships
6️⃣ Arm balance - an affirmation for abundance
7️⃣ Any warrior - an affirmation for health
8️⃣ Standing balance - an affirmation for professional growth

My student