When methods designed to support individual self-understanding are combined with awareness techniques, then changes start happening very intensely and very quickly. It encompasses all the current western therapy approaches, the healing arts of East and West, esoteric sciences, creative arts, centering and martial arts, tantra, zen, sufism, and Meditative Therapie
s. There are individual sessions and classes, as well as courses, and intensives. Even more unique than this amazing diversity, is the fact that all the methods used, whether relating to the body, the mind, the emotions or the subtle energy bodies, have meditation both at their base and as their objective. Programs range from 1-day events to 3-month intensives. Meditative Therapies : OVERVIEW
The Osho approach to therapy is that it can never be the ultimate solution to human problems, but it can be used as a tool to help prepare the ground for meditation. Based on this understanding he has created a series of "meditative therapies" that give participants the opportunity to dissolve the tensions and repressions that keep them from being able to sit silently and observe the mind that creates problems in the first place. Uniquely simple and effective, these methods involve a minimum of interaction among the participants, but the energy of the group helps each individual go more deeply into his or her own process. No "therapist" is required, but only a facilitator who has gone through the process and has been trained in conducting it. Osho Meditative Therapies are offered regularly at the Multiversity of the Osho International Meditation Resort in Pune, India and at larger Osho Meditation Centers worldwid
Intensives :
The OSHO Multiversity offers a wide range of intensives, lasting from a week or two, to several months, covering such topics as breath, different kinds of bodywork, how to lead various meditation workshops, counseling intensives, and much more. Courses :
The Osho Multiversity offers a large variety of courses all designed to provide a bridge to meditation, and ultimately a bridge to oneself. Lasting from one day to a few weeks, they are based on many different approaches, from Western psychology to contemporary meditative therapies. Sessions :
Individual sessions can be an hour or one-and-a-half hours in length. They are available at different starting times throughout the day and in a wide variety of subjects. Subjects fall under the general headers of Bodywork, Therapy & Counseling, Energy & the Esoteric. Classes :
