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Healthy people make a healthy society and country.
15/08/2022
11/12/2017
WHAT IF THE GAPS DIET ISN’T WORKING? {HOW TO TROUBLESHOOT}
What if the GAPS Diet Isn't Working? {How to Troubleshoot} - Health, Home, & Happiness You should see significant progress after 5 days of strict adherence to the GAPS Diet. If not, look into removing nightshades, phenols, histamines, adding calories...
11/12/2017
30+ SENSORY-FRIENDLY HOLIDAY GIFT IDEAS FOR CHILDREN
30+ Sensory-Friendly Holiday Gift Ideas for Children - Health, Home, & Happiness Holidays can be hard for those who have different sensory needs than the average person. We talked about holiday routine and schedule changes as well as holiday activities for those who are more sensitive in this post, and today we’re going to talk about gifts that not only are fun to give, but th...
11/12/2017
GLUTEN-FREE APPLE LATKES (PALEO, GAPS, SCD)
Apple Latkes - Grain, Refined Sugar, and Dairy Free - Health, Home, & Happiness Latkes are fried pancakes traditionally eaten during Hanukkah, though these apple latkes fried in coconut oil are sweet, warm, delicious, and nourishing any time! Suitable for those on GAPS or SCD. Serves 4 Apple Latke Ingredients: 3 cups grated apple, juice drained off if there is juice 1 cup almon...
11/12/2017
CHOCOLATE CHIP COOKIE RECIPE WITH ALMOND FLOUR (GAPS, PALEO)
Chocolate Chip Cookie Recipe with Almond Flour (GAPS, Paleo) - Health, Home, & Happiness Chocolate chip cookies are a classic that you no longer have to do without if you are following a refined-sugar-free diet. These are delicious- slightly nutty from the almond flour, and rich in rich sweet chocolate to satisfy that chocolate craving. Baking with Homemade Chocolate Homemade chocolate?...
01/12/2017
HONEY-SWEETENED MARSHMALLOWS (GAPS LEGAL)
Honey-Sweetened Marshmallows (GAPS Legal) - Health, Home, & Happiness A must-have for both campfires and hot cocoa, marshmallows are fluffy sweet candies that are surprisingly easy to make! With just honey, water, gelatin, and a pinch of sea salt these marshmallows are also suitable for many allergen-free diets including SCD and the GAPS diet. These marshmallows will?...
01/12/2017
REAL MAPLE-WALNUT FUDGE {CANDY MAKING WITHOUT CORN SYRUP}
Real Maple-Walnut Fudge {Candy Making Without Corn Syrup} - Health, Home, & Happiness The most delicious, decadent, wintery treat out there, maple fudge is only sweetened with pure maple syrup, the richness comes from real heavy cream, and the walnuts provide crunch and counteract the sweetness of this amazing fudge as well. ⇢ If you’re new to candy making, or want to see about s...
01/12/2017
BRAZILIAN CHICKEN WITH COCONUT SAUCE OVER CAULIFLOWER RICE
Brazilian Chicken with Coconut Sauce over Cauliflower Rice - Health, Home, & Happiness Seasoned with flavors from Brazil, this Brazilian Chicken with Coconut Sauce over cauliflower rice is a quick dish to whip up, with a exotic flavors (and not too much heat) for your family dinner table. The chicken is pressed into the spice mixture, and then fried in coconut oil. We use the same pan...
30/11/2017
Review: Paleo Coconut Wraps (like tortillas)
Review: Paleo Coconut Wraps (like tortillas) - Health, Home, & Happiness Coconut wraps are a great flexible ‘tortilla’ type product that are made from just coconut! A little pricey, at about $1/wrap, these are great for special occasions, or to change lunch or dinner up a bit. I love that they are shelf stable and don’t contain any weird ingredients. You can find t...
30/11/2017
Simple Fix for Grainy Homemade Fudge
Simple Fix for Grainy Homemade Fudge - Health, Home, & Happiness It happens to all of us. You rush through a recipe and leave out a key ingredient, impatience gets the best of you and you stir the fudge before it’s reached the proper temperature, or for whatever other reason your homemade fudge is grainy. The good news is it just takes a little more time, and.....
30/11/2017
What if the GAPS Diet Isn’t Working? {How to Troubleshoot}
What if the GAPS Diet Isn't Working? {How to Troubleshoot} - Health, Home, & Happiness You should see significant progress after 5 days of strict adherence to the GAPS Diet. If not, look into removing nightshades, phenols, histamines, adding calories...
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