Helping Hearts Foundation

Thanks Media for your support in spreading the possitivity.Nice coverage of our Two day cardiology conference on
Lipid Connection
Thanks 🙏 Times of India, Hindustan Times,Navbharat Times,Amar Ujala , Dainik Jagaran.

Connections"
"Everything connected "

Nice coverage of our two day, interactive scientific CME for physicians and cardiologists which was organized by Helping Hearts Foundation under the leadership of Dr. Nakul Sinha course director who is the Chairman Cardiology at Max hospitals, Lucknow. Eminent international faculty Dr Kausik Ray from Imperial hospital, London was invited and was there in person for important lectures, along with other international faculties from UK and USA joining virtually. The theme of the meeting was Lipid Connections implying the importance of lipids as one of the central risk factors in lifestyle diseases - Heart coronary artery disease, hypertension, diabetes, obesity, liver problem and peripheral arterial diseases. Many of these problems lead to heart failure in various forms. S. The central message was that everything is interconnected and all the factors have a complex interplay in development of any or all of the above problems. Intense discussions and deliberations interspread with comments and question answers from an audience of over 200 physicians from Lucknow and all over UP were carried out over 2 days. Guidelines from various National and international societies were discussed and explained by the experts. Dr. Sinha guided the deliberations in such a way so as to make it simpler and easily understandable by the audience. Eminent National faculty Dr Prafulla Kerkar from Mumbai, and Dr JPS Sawhney and Dr Anil Dhall from Delhi also contributed and coordinated various sessions in an interesting manner. Dr. Sushil Gupta from Max hospital, Dr Aditya Kapoor and Dr Satyendra Tewari from sgpgi and Dr. Sanjay Tandon chairman up chapter Association of physicians of India, also assisted ably as scientific coordinators for discussions in the various sessions.
Mrs Jyoti Sinha secretary helping hearts foundation was the guiding force in conceptualization of the meeting and making all the necessary arrangements. Helping hearts foundation has been at the forefront of raising public awareness in lifestyle diseases by organizing public lectures and other programs aimed at promoting a healthy lifestyle amongst the general population. The message she said is that in these lifestyle diseases, Prevention is perhaps the only cure since once developed these diseases are very hard to be reversed and only a control is possible. She also invited like-minded organizations to join hands and propagate the message of a healthy lifestyle.

2 day Cardiology conclave
Connexions
Everything is connected

Helping Hearts foundation organising a 2 day
Unique interactive CME on Lipid connexions- implying that there are subtle yet intense interconnections and interrelationships between all the major organ systems in our body, which can be affected by the lifestyle diseases or the non-communicable diseases which can involve the heart, brain, blood pressure, diabetes, kidney, liver, peripheral vessels, etc.

The understanding is that all the risk factors are interconnected and intertwined with each other in some way or other and the lipids ie. the various types and varieties of cholesterol or fat in our body, are an important and integral component of this pathophysiologic process.

For this Helping Hears Foundation has invited Dr.Koushik ray an eminent renowned international expert for lipids and atherosclerosis
(HOD n Prof at preventive medicine at Imperial college London) along with
other eminent National and international faculty- for our two day conclave.

The conceptualization and organization of this Master class course meant for physicians, cardiologists and endocrinologists and anyone dealing with the lifestyle diseases, has been done by Dr. Nakul Sinha( Chairman Cardiology at Max hospitals Lucknow
former prof.n Hod Cardiology at SGPGI )
Who has been known to take a keen interest in organising programs for continuing medical education for physicians and cardiologists not only from teaching institutions but also in the private practice or working in corporate hospitals. He has previously held many such interactive

scientific advisors
Aditya Kapoor( head of Cardiology at SGPGI)

Dr. Satyendra Tiwari–
( president-elect of the Cardiological society of India)

Dr Sanjay Tandon, (chairman of the UP chapter of API)

It has been recently shown that substances released from the visceral fat called as Adipokines have an intimate relation by complex pathophysiologic mechanisms to heart failure which is gradually increasing in our country.
Dr. Kausik Ray as the master teacher will enumerate the recent advances and will help in modulating the discussion also to make it understandable yet.

Interesting to the delegates attending from Lucknow and all over UP and also from other states. Eminent international faculty Dr. Clara Saldarriaga from Colombia and National faculty including Dr. JPS Sawhney, Dr. Samir Dani, Dr Prafulla Kerkar and Dr Anil Dhall are also participating and delivering keynote lectures on different aspects of these problems. The course is scheduled for 22nd and 23rd November 2025.

Jyoti Sinha
Sec.Helping Hearts foundation

❤️ Helping Hearts Foundation ❤️

On 27th September, on the occasion of World Heart Day, Helping Hearts Foundation successfully organized an impactful CPR & Basic Life Support (BLS) Training program for the public. 🫀💓

The event saw excellent participation and lively public engagement. People from all walks of life came forward to learn vital life-saving skills, ask questions, and practice hands-on techniques under expert guidance. 🙌

Participants shared that the training was highly informative and empowering, boosting their confidence to respond during emergencies and help save lives.

This initiative reflects our commitment to creating a healthier and safer society by spreading awareness and building the capacity of our community.

A heartfelt thank you to everyone who joined us and made the event such a great success. Together, we are taking small but powerful steps toward a heart-healthy and resilient future. 💪❤️

world Heart day celebration 🎉 🎈
Hearts foundation

Wishing everyone a very happy World Heart day 💗 🌹
listen to your Heart , don't Miss a Beat
Be sensitive to your heart,take a pledge to take care of your ❤️ heart.. your Heart is your life long buddy ,not your Slave so be gentle with your Heart ❤️

Every year on September 29th, World Heart Federation celebrates World Heart Day with the aim of raising awareness about the increasing incidence of heart disease and life-threatening diseases like stroke.

Towards this end our Helping Hearts Foundation, has been organizing various programs from time to time for the overall health of the society. In particular, programs like the "स्वाद भी सेहत भी"Healthy Cooking Competition recently have been inspiring people to be aware of their healthy lifestyle, eating habits, and exercise.
In this series, Helping Hearts Foundation organized a public symposium on September 26th, on the occasion of World Heart Day. Chief guest Dr. Prabhakaran, President of the World Heart Federation, expressed deep concern over the increasing incidence of heart disease and stroke worldwide and discussed in detail some specific preventive measures.

Senior cardiologist Dr. Nakul Sinha spoke openly about the audience's questions and practical problems related to heart disease and a healthy lifestyle in everyday life.

Several respected and senior journalists from the city participated in the discussion. Several senior and prominent physicians from the city, including Padmashree Dr. Mansoor Hasan, Dr. Mitra, and Dr. Ramesh Ahuja, also participated.

People from all walks of life benefited from this discussion. We organise such health awareness programs,workshops , seminars talk shows ,yoga , Meditation for promoting healthy lifestyle throughout the year
our Helping Hearts Foundation organized a workshop on CPR training and heart disease information for workers at a carpet factory on the 27th, as part of its ongoing campaign to promote a healthy lifestyle .
Our organization is dedicated to the development of society, not only its physical but also its mental and emotional well-being.

Helping Hearts Foundation Presents

World Heart Day Celebration ❤️
"Listen to Your Heart – Don’t Miss a Beat"

Join us for an interactive & informative public symposium on
“Life’s Simple Seven for a Healthy Heart”

🩺Speakers:

Dr. Dorairaj Prabhakaran – President Elect, World Heart Federation

Dr. Nakul Sinha – Chairman, Cardiology, MAX Hospital, Lucknow

📅 Date: 26th September
🕕 Time: 6:00 PM – 8:30 PM
📍 Venue: Jaipuria Institute of Management, Gomtinagar, Lucknow

You’re cordially invited!
Let’s come together to build a healthier society.

Swad Bhi Sehat Bhi
Healthy Cooking Competition

On 14th September, on the occasion of World Heart Day, we hosted a wonderful “Swad Bhi Sehat Bhi” event.

It was a great success – everyone enjoyed the vibrant atmosphere as participants created delicious yet healthy dishes, showing that food can be both tasty and good for the heart!

A heartfelt thank you to everyone who participated and supported our mission of spreading heart-healthy habits. Together, let’s build a healthier tomorrow!

Helping Hearts Foundation
cordially invites you to our Health Awareness Event

Healthy Cooking Competition on

“Swad Bhi, Sehat Bhi”
“Nourish your body, fuel your life”

With renowned Doctors & eminent Nutritionists

Let’s join hands to create a healthier society and environment.

Speakers & Guests

Dr. Nakul Sinha
Chairman, Cardiology
Max Super Specialty Hospital, Lucknow

Dr. Sushil Gupta
Principal Director & Head of Endocrinology
Max Super Specialty Hospital, Lucknow

Nutritionists:
Mrs. Simran Sahni & Dr. Devina Sahay

Coordinator:
Jyoti ‘Kiran’ Sinha

Date: Sunday, 14th September
Time: 11:00 AM to 2:30 PM
Venue: 73 B Guest House, Nirala Nagar,
Near 8 Number Chouraha, Lucknow

Get ready to bring your cooking skills to life! This competition is designed to encourage healthy eating habits while keeping the taste intact. Whether you’re a home chef or a food enthusiast, this is your chance to show how healthy food can be delicious too.

To participate, please fill out the form in the link given below.

We look forward to your participation.

https://docs.google.com/forms/d/e/1FAIpQLSeCNvrwn-YbBNMGNshqLEFkWrKPlgk2RO0INRUAwUkitEKKaA/viewform?usp=sharing&ouid=100833927355954579535

Helping Hearts Foundation warmly invites you to

Swaad Bhi Sehat Bhi
Healthy Cooking Competition

📅 Date: 14th September 2025 (Sunday)
⏰ Time: 11:00 am – 3:00 pm
📍 Venue: Nirala Nagar Guest House,
B-73, Near 8 Number Circle, Nirala Nagar

Get ready to bring your cooking skills to life! This competition is designed to encourage healthy eating habits while keeping the taste intact. Whether you’re a home chef or a food enthusiast, this is your chance to show how healthy food can be delicious too.

Let’s come together to make healthy living a flavorful experience!

To participate, please fill out the form in the link given below.

We look forward to your participation.

https://docs.google.com/forms/d/e/1FAIpQLSeCNvrwn-YbBNMGNshqLEFkWrKPlgk2RO0INRUAwUkitEKKaA/viewform?usp=sharing&ouid=100833927355954579535

Swaad Bhi Sehat Bhi – Healthy Cooking Competition

Helping Hearts Foundation invites you to a fun-filled and inspiring Healthy Cooking Competition where taste meets health!

📅 Date: 14th September 2025 (Sunday)
⏰ Time: 11:00 am – 3:00 pm
📍 Venue: Nirala Nagar Guest House, B-73, Near 8 Number Circle, Nirala Nagar

👉 Come join us for a day full of taste, health, and happiness. Let’s celebrate food that cares for your heart and health. ❤️

https://docs.google.com/forms/d/e/1FAIpQLSeCNvrwn-YbBNMGNshqLEFkWrKPlgk2RO0INRUAwUkitEKKaA/viewform?usp=sharing&ouid=100833927355954579535

Helping Hearts Foundation Presents

✨ Swaad Bhi Sehat Bhi ✨
Healthy Cooking Competition

Join us for a delightful and healthy cooking experience where taste meets wellness! Bring your creativity, showcase your skills, and celebrate nutritious living with us.

📅 Date: 14th September 2025 (Sunday)
🕚 Time: 11:00 am – 3:00 pm
📍 Venue: Nirala Nagar Guest House,
B-73, Near 8 Number Circle, Nirala Nagar, Lucknow

Come, cook, and inspire others to embrace a healthy lifestyle with tasty meals!

To participate, please fill out the form in the link given below.

We look forward to your participation.

https://docs.google.com/forms/d/e/1FAIpQLSeCNvrwn-YbBNMGNshqLEFkWrKPlgk2RO0INRUAwUkitEKKaA/viewform?usp=sharing&ouid=100833927355954579535