BioDietz Nutrition
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Best Dietitians & CLINICAL Nutritionist in CHN, Specialized in WEIGHT LOSS & Slimming.. Therapeutic
Weight Loss Diet, Wellness, Diet for PCOD, Diet for Thyroid, Diabetes, Diet for lowering Cholesterol, Obesity Clinic, Diet for Diseases, DIET Plans, Nutrition
07/07/2026
🥒 Cucumbers: The Perfect Diet Companion! 🥒
Looking for a simple way to support your diet goals? Cucumbers are a refreshing, low-calorie vegetable packed with water, making them an excellent choice for healthy eating.
✅ Low in calories
✅ High water content for hydration
✅ Helps keep you feeling full longer
✅ Rich in antioxidants and essential nutrients
Whether added to salads, infused in water, or enjoyed as a crunchy snack, cucumbers can be a smart addition to any balanced diet. Small changes can make a big difference on your wellness journey!
20/03/2026
Eid Mubarak to you and your loved ones! 🌙 May this beautiful occasion bring peace, happiness, and countless blessings into your life.
18/03/2026
https://youtu.be/JI7cdk5-UC0
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Gallstones often form due to excess fat, cholesterol imbalance, and irregular eating habits etc.. A healthy diet with low-fat foods, plenty of fiber, and regular meals can help manage symptoms and prevent worsening. 💚
അപകടകാരിയോ ?? Gall Bladder Stone | ഗാൾ ബ്ലാഡർ സ്റ്റോൺ | പിത്താശയ കല്ല് In this Malayalam Video of Gall Bladder stones (ഗാൾ ബ്ലാഡർ സ്റ്റോൺ) from BioDietz Nutrition, Our Chief dietitian / Clinical Nutritionist Ms. Remy Mary expla...
04/03/2026
Think beyond “Eat less, Move more.”
Weight loss is not just willpower. It’s sleep, stress, hormones, and habits.
Prioritize protein. Start focusing on Physical activities. Choose whole foods.
Sleep better. Manage stress.
Focus on building a lifestyle you can sustain.
Health first. Fat loss follows.
26/02/2026
What Does Biodietz Nutrition Do?
At Biodietz Nutrition, we help you take control of your health — the right way, the sustainable way.
We specialize in:
✔ Lifestyle & metabolic disease management (Diabetes, PCOS, Thyroid, Hypertension)
✔ Weight management & fat loss
✔ Personalized nutrition plans
✔ Habit correction & long-term health transformation
No crash diets. No shortcuts.
Just science-based, practical guidance tailored to your body and lifestyle.
If you're struggling with weight reduction, blood sugar, hormonal imbalance, or low energy — we’re here to guide you step by step towards better health.
✨ Eat smart. Live balanced. Stay consistent.
19/02/2026
Vitamin B12 is essential for nerve function, red blood cell formation & preventing fatigue.
Ensure that these are added up in your diet to prevent Vitamin B12 Deficiency. So here are some Vitamin B12 rich foods
🔹 Liver (Chicken/Beef) – One of the richest natural sources of B12
🔹 Sardines & Mackerel – Great for B12 + Omega-3 combo
🔹 Salmon & Tuna – Supports nerve health and energy
🔹 Eggs – Especially the yolk contains B12
🔹 Milk & Curd – Simple daily sources
🔹 Cheese & Paneer – Good vegetarian dairy option
🔹 Chicken – Moderate source, easy to include in meals
🔹 Fortified Cereals – Helpful for vegetarians
🔹 Fortified Plant Milks – Check the label for B12
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Opening Hours
| Monday | 10:00 - 17:00 |
| Tuesday | 10:00 - 19:00 |
| Wednesday | 10:00 - 19:00 |
| Thursday | 10:00 - 19:00 |
| Friday | 10:00 - 19:00 |
| Saturday | 10:00 - 19:00 |