MRT
HELLO
Stop expecting your family to support your goal
21/04/2026
Most people are too busy worrying about themselves to notice what you’re doing. And yet… you’re still holding back. Worried about what they’ll think. What they’ll say. Whether they’ll approve. Let Them. Let Them have their opinions. Let Them misunderstand you. Let Them focus on their own lives. And you? Go do the thing you can’t stop thinking about. This conversation on
20/04/2026
Women of the year
20/04/2026
This life hack has helped me so much with sticking to my goal of moving my body everyday and prioritizing my health (especially on the busy days when I don’t feel like it)... A 10 minute walk everyday. It works because you can always find 10 minutes. And that means you can do it. And once you star...
Stop saying it's too late
23/03/2026
#6 move your body
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22/03/2026
#5 take in the morning light
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