Relax-Zeal

tivities
• New Set of workout each day
• Use of simple & handy tools for workout
• Weight Training without use of weights
• Fun and sporty activities
• Coordinative, rhythmic flexibility moves
• Stress reducing relaxation techniques
The benefits of GFS are
• Improved motor abilities: Speed, Strength, Endurance, Co-ordination, Flexibility
• Improves circulation
• Increase in stamina
• Enhances posture, poise & agility
• Helps in toning and shaping up
• Uniform weight loss
• Weight distribution
• Maintenance of weight
• Helps induce a sound sleep
• Overall feeling of well being
• Relaxation of mind and body
• Balances the emotions
• Sharpens the mental powers
Most of all, the GFS program will RELAX you as well as keep you energized with a ZEAL for the rest of the day. Sanjay Patil
RELAX-ZEAL







‘RELAX-ZEAL’
(Feel totally renewed and revitalized in our wellness center with our spa therapies.)

• AROMA THERAPY: Invigorate and soothe your tired body with this therapy involving rhythmic deep movements to enhance circulation, tone muscles and improve energy levels. A unique approach combining with relaxing benefits of aromatic oils to create a soothing and nurturing experience. Duration: 45 min


• REVITALIZING THERAPY: Unwind your tension, fell more integrated, energetic and bring the body back in balance. The treatment is a combination of energy point stimulations with strokes on specific energy centers to restore the harmony of the body and mind. Duration: 60 min


• HEALING THERAPY: Merge body and soul together with this high quality super therapy performed with sophisticated techniques which pampers your senses and activates vital pressure points with deep movements to enhance circulation. A complete master-piece with profound and long lasting effects. A truly pleasurable experience. Duration: 75 min


• PASSIVE THERAPY: De-stress your mind, body and soul with this unique and effective therapeutic tool. A dry therapy, which involves gentle pressing and passive stretching removing and clearing blockages in body’s energy flow, thus relieving tension in the muscles. It gives flexibility to the body and alertness to the mind, leaving an energizing effect. It is an ultimate relaxation. Duration: 60 min


So come and surrender yourself to the healing touch of the therapist, soothing aromas and gentle music. Relaxzeal










Fitness & Relaxation Services

RELAX-ZEAL-THE FITNESS MANTRA OF THE 21st CENTURY
Relax-Zeal, a complete fitness mantra of the 21st century gives fitness a holistic view with its all encompassing approach in giving a healthy body and peaceful mind. It is a leading group in fitness and relaxation services in Aurangabad since the last TEN years. These are being run at the various star hotels , corporate gyms and commercial gyms in Aurangabad. It has caused revolutionary changes in the field of fitness through some of its indigenously designed fitness programs like GFS. A new approach to relaxation through the innovative therapies has given the group a wide acclaim amongst its clients. FITNESS & SPORTS:
Relax-Zeal has given a new avenue to fitness through its complacent approach towards their clients. The group holds fitness as its passion and provides tailor made customized programs to the varied cliental. The client is evaluated under medical supervision and exercise prescription is given as per the requirement. The following services are available with us. Group Fitness Schedule (GFS): Fun with fitness is the mantra for GFS. It is a technically based blend of aerobic & anaerobic workouts spiced with appropriately placed yogic stretches resulting in an agile body and peaceful mind. GFS has the advantage of an all comprehensive workout which is easily possible with no requirement of sophisticated equipments and infrastructure. Gym Workouts: Building muscles or getting into shape, one an achieve both under the supervising eyes of Relax-Zeal trainers. Timely variations in the exercise programs are done to target the best results. Yoga: Trained yoga expert is available for yoga lovers assuring a complete mind and body relaxation. Posture correction: Incorrect standing and walking can lead to an incorrect posture resulting in aches and pains in different parts of the body. We advise on the right correction and appropriate exercises to correct the defect. Weight loss programs: We advise a scientifically planned supervised program which helps to achieve a rapid weight loss (approximately 4 kg/month). It comprises stringently monitored exercises and diet modifications. Nutrition and Dietics : The diet counseling division of Relax-Zeal has qualified consultants and nutritionists to modify your diet. A fit and healthy body is achieved through a combination of effective workout and easy to follow diet plan. At Relax-Zeal we emphasize on the right type of food, taken in the right combination, on the right time and in the right quantity. We also provide easy to follow tips and tasty recipes to the client to help tame his taste. Sports Coaching: An individualised sport coaching is also provided by the group at the facilities of the star hotels. Personal Workouts: All the facilities of the Relax-Zeal group are provided at the individual levels. The Personal Zeal workout is an individualized cardio, weight training & stretching workout. Management of gyms: Relax Zeal extend its services to setting up and management of gyms. The experienced fitness consultants advise on purchase of the most effective equipments in the most effective way.