Neurotherapist Govind Apte

Neurotherapist Govind Apte

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– Chickenpox

When this annoying infection strikes, all you can do is wait it out till the viral infection subsides.
Meanwhile, these tips will help survive the rash.

Use calamine lotion; its soothing properties reduce itching.

Wear mittens while scratching, it will reduce the discomfort and your chances of bursting the blisters.

Apply chamomile and neem based creams. They have antiseptic and anti-inflammatory properties.

Wash your hands regularly and keep your nails trimmed.

Eat easily digestible foods and avoid eating oily, salty and spicy foods.

Stay healthy, Stay happy!☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Strawberries

Strawberries are a great addition to the lunch box. Just 1 cup contains 140 percent of the Recommended Daily Value of vitamin C for kids.

These berries are great cancer-fighters as well. They slow down the progression of breast, cervical and colon cancer.

Strawberries are a rich source of multiple nutrients like omega-3 fatty acids, vitamin B6, biotin, folate and potassium.

When strawberries are not in season, opt for frozen strawberries without sugar. They naturally contain fructose sugar in them.
Eat healthy, Stay happy! ☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Period Cramps

Take a warm water bath or place a hot pack on your belly. A massage helps too.

Reduce your alcohol, caffeine, salt and sugar intake.

Get enough vitamins and calcium through food or supplements.

Do gentle exercise; it will release endorphins that will help reduce pain.

Stay healthy, Stay happy! ☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

– Sun allergy/

Choose a good quality sunscreen which protects your skin against both UVB and UVA. The British Skin Foundation recommends using a 30 SPF sunscreen.
Reapply sunscreen every 2 hours.

Do not wear dark colored clothes as they absorb UV rays. Try to shop for clothes which have an Ultraviolet Protection Factor (UPF) tag.

Avoid wearing tightly-fitted clothes as loose clothes allow more sun exposure to your skin.

Sunglasses are a must when you go outside. Also wear a wide-brim hat to cover your neck, shoulders and face.
Stay healthy, Stay happy! ☺

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Wellness Coach Siddharth Apte
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Sushumna Wellness
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#𝗄𝖻𝗒𝖾𝖿𝗈𝗋𝗇𝗈𝗐
– Grapes

Grapes are a great fruit for people with diabetes. They maintain the blood sugar balance and improve insulin sensitivity and regulation.

Grapes are enriched with resveratrol, a phytonutrient that helps improve longevity.

These fruits are a rich source of copper, vitamin K and vitamin B2.

Grapes can help improve your mood, lessen inflammation in the joint cartilages and reduce asthma symptoms as well. Have one bowl serving (about 15 to 20 grapes) regularly.

Eat healthy, Stay happy!☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Weight gain

Do not drink water or any other drink immediately before or after eating your meal. It will dilute the acid of your stomach and will result in indigestion.

Make your meals smaller. Eat about five to six smaller meals instead of two to three large meals.

Snack on the healthy fats like peanut butter, nuts and lean meat.

Do the right exercises: perform weight training exercises to put gain muscle weight.

Neurotherapy can help improve your weight gain by improving your eating habits.

Watch testimonial of patients who have taken Neurotherapy treatment for weight gain. Click here - https://youtu.be/rN6RxFX4nFE

Stay healthy, Stay happy!☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Sunburns

Place and hold a cold damp cloth on the affected area. Repeat it for about 10 to 15 days.

Take bath 2-3 times a day using cold water to relieve the pain. Pat dry gently with a soft towel.

Consult us for Neurotherapy home treatment for swelling and irritation!

Apply a moisturizing lotion containing soy or aloe vera. Avoid using lotions with petroleum, lidocaine and benzocaine; they irriate your skin.
Stay healthy, Stay happy! ☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Mango

Did you know that mangoes are rich in fiber? One mango a day can help you acheive 12% of your daily fiber limits.

Mangoes are low in saturated fat and sodium, and are high in vitamin C and A.

They are one of the superfoods as they contain more than 20 different types of minerals and vitamins.
Consult your dietitian before eating mango if you are on a weight loss diet!

Stay healthy, Stay happy!☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Dry skin

Dry skin may occur due to harsh weather or simply heredity. To beat dry skin, avoid using antibacterial and perfume containing soaps and cleansers.

Take warm water baths instead of hot water bath.

Apply moisturizer on your body within 5 minutes of taking a shower so that it penetrates deeper layers of skin and its pores.

Use a water resistant sunscreen before stepping out or going to the pool.

Stay healthy, Stay happy!☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

- Dehydration

is a state in which your body loses fluids more than it takes in.
You might have dehydration if - your urine looks dark yellow, you do not urinate much, get muscle cramps, headaches, and your skin becomes dry and cool.

Avoid drinking caffeine containing beverages as their flushing properties make you lose more fluids.

Cover your head when stepping out in the sun and keep sipping on fluids if you stay out for long.

Add a lemon or lime wedge to your water to enhance the taste of water.

Remember to carry a bottle of water when you step out for errands or for a jog. Cool your water in freezer-safe water bottles to have ice-cold water all day this summer.

Stay healthy, Stay happy!☺

Health Bytes powered by
Wellness Coach Siddharth Apte
+919922019413 | +91 9604019413
Sushumna Wellness
www.indianholistichealing.in

Contributing to #wellness with integrated clinical practice of Alternative Medicine. Having success What are Wellness Videos & how can you use it?

Wellness Videos are video tutorials of Neurotherapy Treatments that you can take by yourself. It’s called “Nadi Mardan Yoga” which literally means Therapeutic Yoga. Crafted by Wellness Coach Siddharth Apte, this ‘Holistic Self-Treatment Technique’ is based on principles of Dr Lajpatrai Mehra’s Neurotherapy. You can watch the video tutorials and take treatment by yourself and help yourself attain w

06/10/2023

💙 As I watch the world around me, I can't help but feel a deep concern for the precious newborns among us. It breaks my heart to think that some innocent souls are already bearing the side effects of medications, simply because their parents may have relied on them excessively.

🌱 Newborn babies are supposed to start their lives full of wonder, innocence, and countless possibilities. Every step they take, every milestone they achieve, is a testament to their remarkable resilience and boundless potential. But what happens when they enter this world carrying the burdens of their parents' choices?

⚠️ It's true that medications can sometimes be a lifeline for those in need, offering relief from pain or treating various ailments. But when reliance on medication reaches a point of excess, it can inadvertently impact the most vulnerable among us. Our precious newborns deserve a chance to grow and thrive without being burdened by the consequences of parental choices.

🌍 Let's take a moment to reflect on the importance of finding alternative ways to manage our health, ensuring we don't rely solely on medication. The long-term well-being of our little ones should always come first. Together, let's create a world where parents approach healthcare with caution and seek holistic solutions that prioritize the future of our children.

🤗 To all new parents out there, I urge you to embrace a mindset of balance and a commitment to exploring other avenues of healing. Engage in open conversations with healthcare professionals, consider natural remedies, and always prioritize the safety and health of your little bon beauties.

❤️ We have the power to shape the world for the next generation, to safeguard their beginnings, and to give them every chance to grow in a truly unclouded and limitless environment. Let's be the watchful guardians our children need and create a better, healthier future together!

22/09/2023

*🌟🌿 Last 2 days and last 12 slots remaining! Don't miss out on this incredible chance to learn about alternative approaches to health and wellness.*

This webinar has already made a significant impact on the lives of many individuals. By participating, you will gain valuable insights into living a life free from dependency on conventional medicine. Discover alternative methods and practices that have proven to be effective in maintaining a healthy lifestyle.

Embrace a brighter future by taking the first step towards a healthier and happier life. Register now and unlock the path to optimal well-being. 🌟🌿

*🔗 Registration Link:* rpy.club/webinar/dW5OcEzLGS

*🌟🌿 Your Wellness Awaits! Act Now!!! 🌟🌿*

*🌟 Certified Wellness Neurotherapist 🌟*
*Siddharth Apte 🙏*

Sushumna Health Tips 12/09/2023

Sushumna Health Tips Welcome to our Telegram channel dedicated to providing you with valuable health tips on maintaining wellness without relying on medicine. Our channel is a treasure trove of information where you can discover natural remedies, lifestyle changes, and holistic practices that promote overall well-being....

Photos from Wellness Coach Siddharth Apte's post 08/09/2023
01/09/2023
26/08/2023

💕 Prioritizing Family Time: Unlocking Emotional Wellness 💕

🌟 Hey there, amazing people! Today, let's take a moment to shine a light on something incredibly important: the significance of spending quality time with family for our mental and emotional well-being. Join us as we uncover the beautiful impact it can have on our lives! 🌟

👨‍👩‍👧‍👦 The laughter filling the air, the stories being shared, the warm hugs that make you feel safe and loved. Yes, we're talking about those magical moments spent with family, where worries fade away and hearts connect on a deeper level. Beyond just enjoying each other's company, such precious moments have a profound impact on our emotional wellness. 🌈

✨ Family time acts as a potent antidote to life's inevitable stressors. Amidst our busy schedules and demanding lifestyles, dedicating time to be with loved ones imparts a sense of belonging and support. It reminds us that we are part of something bigger than ourselves, nurturing our emotional well-being and boosting resilience. ✨

🌻 When we're surrounded by family, our mental health blossoms. The simple act of laughter, mending broken connections, and heartfelt conversations can significantly reduce feelings of anxiety, depression, and loneliness. It's a wonderful reminder that we aren't alone in this journey, that we have a tribe who will hold us up when we fall and lift us higher when we succeed. 🌻

🤝 Building and fostering family ties also creates a safe space for open communication and empathy. Sharing our personal struggles and triumphs with loved ones cultivates emotional intimacy and allows us to receive unconditional love and support. Through understanding and compassion, family bonds become a lifeline when we face hardships, granting us the strength to overcome any challenge that comes our way. 🤝

💖 Moreover, our family members often serve as our biggest cheerleaders. They celebrate our achievements, offer guidance, and remind us of our worth. This affirmation fills our emotional cup, fostering confidence and self-esteem. We become more resilient, better equipped to navigate the ups and downs of life with grace and courage. 💖

🌟 So, dear friends, let's hold our loved ones a little closer today and every day. Let's cherish the priceless moments of connection and love that family time offers. Remember, in nurturing our emotional well-being through family bonds, we cultivate strength, resilience, and an unwavering support system. Together, we can create a world where love, empathy, and emotional wellness flourish! 🌟

💗 Share with us your favorite memories of quality family time. How has it positively impacted your mental and emotional wellness? Let's inspire and uplift one another with stories of love, connection, and growth! 💗

23/10/2022

Wish you all a Very Happy Diwali

08/09/2022

Wellness Tips By Neurotherapist Govind Apte

For more information on how to maintain wellness with Neurotherapy please visit our website www.neurotherapywellness.com. We have a wide range of wellness videos which you can watch and help yourself maintain your wellness without any medicine.

For self-healing Neurotherapy videos visit
www.neurotherapywellness.com

+91 9922019413 / +91 9604019413
Sushumna Wellness Neurotherapy Clinic

03/09/2022

Wellness Tips By Neurotherapist Govind Apte

For more information on how to maintain wellness with Neurotherapy please visit our website www.neurotherapywellness.com. We have a wide range of wellness videos which you can watch and help yourself maintain your wellness without any medicine.

For self-healing Neurotherapy videos visit www.neurotherapywellness.com

+91 9922019413 / +91 9604019413
Sushumna Wellness Neurotherapy Clinic

02/09/2022

Wellness Tips By Neurotherapist Govind Apte

For more information on how to maintain wellness with Neurotherapy please visit our website www.neurotherapywellness.com. We have a wide range of wellness videos which you can watch and help yourself maintain your wellness without any medicine.

For self-healing Neurotherapy videos visit www.neurotherapywellness.com

+91 9922019413 / +91 9604019413

31/08/2022

Wllness Tips By Neurotherapist Govind Apte
For more information on how to maintain wellness with Neurotherapy please visit our website www.neurotherapywellness.com. We have a wide range of wellness videos which you can watch and help yourself maintain your wellness without any medicine. For self-healing Neurotherapy

videos visit www.neurotherapywellness.com
+91 9922019413 / +91 9604019413

30/08/2022

tip – Nightmares

Nightmares usually begin in children aged between 3 and 6 years. Some adults experience them as well.

Certain medications like antidepressants and blood pressure medications can cause nightmares.

Following a relaxing routine before sleeping like reading something light, soaking in a bath or doing breathing exercises can help reduce nightmares.

Sleep well, live well! 😊☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self healing Neurotherapy videos

29/08/2022

Tip – Spinach

Did you know that spinach is rich in calcium? A cup of spinach contains about 250mg of calcium.

Spinach helps manage diabetes. It contains alpha-lipoic acid, an antioxidant that helps reduce glucose levels, and increase insulin sensitivity.

It is also a rich source of beta-carotene, which gets converted to vitamin A in the body. It promotes healthy skin, hair and a good eye vision.

Spinach can also improve your heart health by maintaining blood pressure.

Apart from this, we bet you already know it is loaded with iron that prevent anemia and hair fall!

Eat healthy, Stay happy! 😊☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self healing Neurotherapy videos

28/08/2022

Tip - Allergies

An allergy develops when your immune system overreacts to allergens like food, dust mites, pollen or insect stings.

Staying away from things that trigger allergic reactions is the best way to treat allergies. Dust, pigeon feathers, fungus on moist walls, animal fur, strong smelling perfumes and soaps are common allergens. Try to avoid these.

Get an allergy test done to identify your exact allergy triggers and avoid them.

Stay healthy, Stay happy!☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self healing Neurotherapy videos

27/08/2022

Tip – Acne

Acne commonly occurs among teenagers but can affect people of all ages.
Acne is a symptom of high blood acid in your body.

Oil-based creams and skincare products are a common cause for acne along with pollution. Use water-based lotions to prevent blocking of skin pores and formation of new acne. Wash your face at least 2-3 times a day with a mild face wash or plain water. Wash you face every time you come indoors from outside and clear away the pollution from the skin.

Avoid eating foods like bread, milk, chips and skimmed milk. They can worsen acne.

Stay healthy, stay happy!☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self healing Neurotherapy videos

26/08/2022

Tip – Chickenpox

When this annoying infection strikes, all you can do is wait it out till the viral infection subsides. Meanwhile, these tips will help survive the rash.

Use calamine lotion; its soothing properties reduce itching.

Wear mittens while scratching, it will reduce the discomfort and your chances of bursting the blisters.

Use chamomile and neem compresses. They have antiseptic and anti-inflammatory properties.

Wash your hands regularly and keep your nails trimmed.

Eat easily digestible foods and avoid eating oily, salty and spicy foods.

Stay healthy, Stay happy! 😊☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self healing Neurotherapy videos

25/08/2022

Tip – Spondylitis

Spondylitis is a type of arthritis that affects the large joints like knee joint and spine.

It is more common among men than women.

Men who are smokers are at greater risk of spondylitis as compared to non-smokers. So quit today!

Use a medium-firm mattress and use heat therapy before sleeping to reduce the pain.

Taking a warm shower or bath can help relieve stiffness and pain. Strictly avoid lifting heavy objects!
Neurotherapy has significant healing results in cases of Spondylitis. Contact for Neurotherapy Treatment

Stay healthy, Stay happy! 😊☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self-healing Neurotherapy videos!

24/08/2022

– Jaggery

Jaggery is made from date palms, sugarcane, or from the sap of the sago and coconut palms.

Jaggery is a good cleansing agent. It pulls out unwanted particles from the stomach, intestines, lungs, and the food pipe.

It is recommended to have a few grams of jaggery after having a heavy meal to improve digestion.

Jaggery is high in iron and can help overcome anemia. You can have a small lump of jaggery each day with some chana!

Jaggery is a sugar after all; have it in moderation to stay away from diabetes and weight gain.

Eat healthy, Stay happy! 😊☺️

Health Bytes Powered By
Wellness Coach Siddharth Apte
www.neurotherapywellness.com
+91 9604019413 | +91 9922019413

Visit www.neurotherapywellness.com for self-healing Neurotherapy videos!

24/08/2022

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About Us!

Sushumna Wellness, a brand of Govind Apte’s Holistic Healing Centre is a healthcare centre where we have treatments which are given without any oral intake of medicines for all diseases. We cure diseases by treating the nervous system. Our centre is equipped with various alternative wellness therapies like Neurotherapy, Natural therapy, Physiotherapy, Ayurvedic Retreats, Spiritual Healing and many other techniques which ensure wellness of mind, body and soul.

Our concept of healing presupposes that if any gland or organ is not working properly, the required chemicals will not be produced in proper quantity and the body will be in diseased condition. Our treatments help in producing the required chemicals and hormones in the body of the patient by activating various glands / organs without any intake of medicines.

There are the following kinds of treatments -


  • By giving appropriate pressures at various points of the body
  • Videos (show all)

    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wellness Tips By Neurotherapist Govind ApteFor more information on how to maintain wellness with Neurotherapy please vis...
    Wllness Tips By Neurotherapist Govind Apte For more information on how to maintain wellness with Neurotherapy please vis...
    #wellness #holistic #holistichealth #Neurotherapy #govindapte #health
    #Health tip – NightmaresNightmares usually begin in children aged between 3 and 6 years. Some adults experience them as ...
    #Diet Tip – SpinachDid you know that spinach is rich in calcium? A cup of spinach contains about 250mg of calcium.Spinac...

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    Sushumna Wellness, Agnihotra Chowk, Ulkanagari
    Aurangabad
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