Your Empowered Birth

‘Your Empowered Birth’ enables you to learn about childbirth in a warm, comfortable and intimate environment. Certified by Lamaze International Welcome!

My name is Esther Stein, I am a Doula and Lamaze Certified Childbirth Educator (LCCE).

‘Your Empowered Birth’ offers Doula services and Childbirth education. The workshops enable you to learn about childbirth in a warm, comfortable and intimate environment. The goal of these classes is to give you unbiased and evidence based information in order to help you prepare for your birth. You will be pre

12/04/2024

It was such an honor and pleasure to meet Penny Simkin and learn from her

In Memoriam: Penny Simkin, PT

With profound sadness and a heavy heart, DONA International announces the passing of our esteemed co-founder, Penny Simkin, PT, after a brief battle with cancer. Her departure on April 11, 2024 marks a tremendous loss not only to our organization but to the global doula community, childbirth educators, perinatal researchers, families she supported, and the countless lives she touched through her pioneering work in childbirth and maternity care.

Penny's unwavering dedication to supporting families during one of the most significant moments of their lives has left an indelible mark on the field of labor support and childbirth education. Since 1968, Penny, a skilled physical therapist, embarked on a mission to transform the childbirth experience, making it more empowering, informed, and supported. Her tireless commitment to this cause led her to prepare over 15,000 individuals, couples, and siblings for childbirth, directly assist hundreds of families through labor as a doula, and author several influential books that have become staples in the field that have been translated into several languages.

Penny was a visionary and a luminary in every sense. Her work has paved the way for a new generation of doulas and childbirth educators, instilling in them the values of compassion, evidence-based practice, and relentless advocacy for birthing people and their families. Through her profound contributions and co-founding of DONA International, Penny has revolutionized doula care and childbirth education across the globe, leaving a legacy that will undoubtedly endure for generations to come.
Her book, The Birth Partner, remains a beloved resource for anyone involved in the childbirth process, illustrating her commitment to not only the physical but also the emotional well-being of doulas and families during childbirth.

Though she recently stepped back from her professional endeavors to focus on her family, Penny's legacy continues to thrive through the work of the many doulas she trained, the families she supported, and the impactful works she left behind. Her life was a testament to her passion for making childbirth a positive and supported experience for all.

Penny's life was rich not only in professional achievements but also in love and joy. She and her husband, Peter, were blessed with four grown children, eight grandchildren, four many grandchildren-in-law, four great-grandchildren, and a beloved dog, Casey. Her family was her pride and joy, and she cherished the time spent with her loved ones.

As we mourn the loss of Penny Simkin, we also celebrate her extraordinary life and the countless ways she has enriched ours. Her legacy will continue to inspire and guide us as we carry forward her mission to improve childbirth and support families around the world. Penny's spirit lives on in the work of DONA International, in the lives of the families she has touched, and in the hearts of the many who loved her.

In lieu of flowers, the family requests that donations be made to DONA International in Penny Simkin's memory, to continue her life's work of supporting and educating doulas and families. For more information on how to make a contribution, please visit https://www.dona.org/impactprogram/

We invite all who knew Penny, were touched by her work, or wish to share their thoughts and memories to do so by sending them to [email protected]. Your stories and memories will be a great comfort and a cherished collection for her family during this difficult time.

We extend our deepest sympathies to Penny's family, friends, and the many individuals whose lives she has touched. May her soul rest in peace, and may her legacy of love, support, and education continue to flourish in the years to come.

30/11/2022

The bond between twins 🥰

31/08/2021

Walcher’s: Open The Brim is a technique when labor contractions are close and strong but baby is high and not yet in the pelvis.⁣

Why?
Walcher’s position will allow contractions to engage a baby that is high, not really in the pelvis yet. The baby may be stuck at the brim or inlet of the pelvis.⁣

Though this technique is effective to help a baby engage it is intense on the lower back for most people. A few people love this position, but most don’t.
Try the following first:⁣
• 10 contractions with Abdominal Lift and Tuck for someone who can stand ⁣
• 5 posterior pelvic tilts on one side and 5 on the other for someone in bed⁣

Learn more: https://bit.ly/3DtSHsx
(📷: T.marie Photography, Wichita Photographer + Doula)⁣⁣

Walcher’s: Open The Brim is a technique when labor contractions are close and strong but baby is high and not yet in the pelvis.⁣

Why? Walcher’s position will allow contractions to engage a baby that is high, not really in the pelvis yet. The baby may be stuck at the brim or inlet of the pelvis.⁣

Though this technique is effective to help a baby engage it is intense on the lower back for most people. A few people love this position, but most don’t. Try the following first:⁣
• 10 contractions with Abdominal Lift and Tuck for someone who can stand ⁣
• 5 posterior pelvic tilts on one side and 5 on the other for someone in bed⁣

Learn more: https://bit.ly/3DtSHsx
(📷: T.marie Photography, Wichita Photographer + Doula)⁣⁣

לחץ קטלני: אימה בחדר הלידה | ישראל היום 02/05/2021

לחץ קטלני: אימה בחדר הלידה | ישראל היום איך ייתכן ש"שיטת קריסטלר", שכבר גרמה למוות של יולדות ותינוקות והובילה למאות תביעות, עדיין בשימוש בישראל | שישבת

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