YPB
Personalized, plant-based sports nutrition! Live Your Personal Best at www.liveYPB.com
23/03/2021
A YPB success story 🥳
Alice runs half-marathons and suffers race day tummy upset. She downloaded YPB to improve her performance and train her gut for race day. She improved her personal best half-marathon time by 6% with YPB!
12/02/2021
How to Guide. YPB App
The latest update from team YPB - our new and improved app! DM us or email us for the link!
12/02/2021
It’s Friday! What better time than to download the YPB app and go for a run, cycle or jog 💪🏼
Check out the links in our bio to download on Android and iPhone
https://ypb.ie/android
https://ypb.ie/ios
17/07/2019
Don't let poor nutrition set you back from performing at your personal best ! 💪
02/07/2019
How do you like your YPB in the morning? 🎶 🤤
27/06/2019
Data driven sports nutrition tailored to your body and your workout, meaning you can perform at Your Personal Best every time 💪
24/06/2019
Personalised nutrition to fuel your next adventure 🥊
18/06/2019
Mid excursion essentials 😋
12/06/2019
The YPB Team loves the outdoors, but brings us to another level and we're excited to be part of his life in the hills!
11/06/2019
Every athlete is unique!
We are committed to personalising our sports nutrition to suit each individual, giving our athletes the exact nutrients they need to fuel THEIR body and THEIR workout 💪
12/05/2019
* 175g mixed nuts (pecan halves and peanuts in their red skins)
* 450g rolled oats
* 50g sesame seeds
* 50g sunflower seeds
* 125ml sunflower oil
* 100ml maple syrup
* half a 170g packet dried berries and cherry
* Preheat the oven to 190C/Gas 5/fan oven 170C. Halve some of the pecans, leave some whole. Mix with peanuts, oats, sesame seeds, sunflower seeds and a pinch of salt in a large bowl. In a jug, measure the oil and pour into the mixture, then measure the maple syrup – it will slide out easily. Stir together with a fork to break up any big clumps of oats.
* Pour on to a large baking tray with sides, preferably non-stick, in a thin layer. Bake for 20-25 minutes, stirring well at least twice and bringing the mixture in from the edges, until it is golden. Transfer to a large bowl and leave to cool.
* Mix in the berries and cherries and serve with plenty of chilled almond milk.
10/05/2019
The Irish skydiving team at the recent world championships were fuelled by YPB!
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