The Recovery Zone
The Recovery Zone is a dedicated wellness space offering science-backed recovery.
26/05/2026
We had the pleasure of having these 2 absolute gentlemen in for a well-needed full recovery session before they take on the huge challenge of running 250km in 5 days from Ashbourne, Meath to Donegal. They are starting tomorrow, Wednesday 27th May from Ashbourne💪
They are doing this incredible challenge to raise funds and, more importantly, awareness for . This challenge is deeply personal to them as it marks the 30th anniversary of losing their mam, Rita, to breast cancer. ❤️
They have already raised nearly €50,000, which is absolutely incredible. Fair play to them for taking on such an amazing challenge and doing so much to support such an important cause 🙌
ie
05/05/2026
Part time professional treatment Room to Rent – The Recovery Zone, Ashbourne
Are you a physiotherapist, therapist, or wellness professional ready to grow your client base in a premium setting?
The Recovery Zone, located on Ashbourne’s High Street, is offering a private treatment room within our modern recovery & wellness studio.
Ideal For:
Physiotherapists • Chiropractors • Sports Therapists • Massage Therapists • Osteopaths • Acupuncturists • Nutritionists • Counsellors • Reflexologists
The Space:
• Private, quiet treatment room
• Modern, calming interior
• Shared reception & waiting area
• Flexible daily or monthly rental options
• Utilities included
Why Join The Recovery Zone?
We attract athletes, gym-goers, busy professionals and wellness-focused clients through our sauna, cold plunge and compression service, creating strong cross-referral potential.
Perfect for practitioners who:
• Want a professional space without long-term overhead
• Are building or expanding their private client base
• Value being part of a collaborative wellness environment
Parking available. Competitive rates. Flexible availability.
Interested? Get in touch to arrange a viewing.
26/04/2026
What a morning at the finish line of the Road Race 🔥
Massive respect to everyone who took part 🏃♂️🏃♀️
Delighted to be proud sponsors of the club 💪
Everything you need to recover - all in one place 💪
At The Recovery Zone, it’s not just about the session… it’s what you do after that counts.
From high-quality whey protein and creatine to electrolytes, energy gels, and protein snacks - we’ve got your recovery covered 🔥
✔ Muscle repair
✔ Hydration
✔ Performance support
✔ On-the-go fuel
Whether you’ve just finished a session or you’re training hard, this is how you level up your recovery.
📍 Available now at The Recovery Zone, Ashbourne
23/04/2026
Thanks to the Ladies First Team for coming in last night for a well needed recovery session 🔥🧊
Best of luck for the rest of the season 🙌
Recover Better Perform Stronger 💪
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
Ashbourne
A84NF72
Opening Hours
| Monday | 10am - 4pm |
| 6pm - 10pm | |
| Tuesday | 10am - 4pm |
| 6pm - 10pm | |
| Wednesday | 10am - 4pm |
| 6pm - 10pm | |
| Thursday | 10am - 4pm |
| 6pm - 10pm | |
| Friday | 10am - 4pm |
| 6pm - 10pm | |
| Saturday | 8am - 8pm |
| Sunday | 9am - 6pm |