Project Zen

5 Yoga Poses for Insomnia | Yoga Sequence for Better Sleep Try this relaxing practice to decompress before bed for a better night’s sleep.

We have chicun... we have malaria, bon we're sick Sorry. Party for another time

So long, farewell.....

Dear Yogis,

For those of you who don't get the reference, it’s from the musical "Sounds of Music". If you didn't know, I'm a big fan. Like the song says it's time for us to say good night or sadly in our case goodbye.

Some good things must come to an end and Project Zen will be closing as of November 8, 2014. Although we're sad to say goodbye, it's been an amazing ride and we've enjoyed most of it :)

We'd like to thank our loyal customers, our teachers and our amazing staff for their commitment and support over the last few years. A special thanks to those who partnered up with us both locally and abroad to help us bring a more diverse experience to our members and those who rooted for us during this experience.

Thank you to all those who participated in our retreats whether in Jacmel, Grand-Goave or at Rustik, you helped us create a new experience and elevate the bar for those looking for a unique and relaxing way to spend their week-ends in Haiti.
Project Zen, the first Yoga studio in Haiti, was born out of a desire to create a holistic, nurturing space where all types of people could practice, learn and fall in love with yoga. It was a retreat in the middle of Petion-Ville, away from the hustle and bustle, which was an integral part of many people's commute for 2 years.

At PZ, limits were pushed, new skills were learnt, friendships were formed, and love interest were made all while having fun. I will miss going to 75 Rue Faubert. We are happy to know that although we are closing our doors, the movement is alive and continues to grow in Haiti.

We would like to say goodbye with a bang so join us on Saturday November 22nd for a Yoga party, wear your yoga gear and get ready to drink. Yon won't want to miss it. More details to come.....

Farewell,
Regine & the PZ team

Dear Yogis,

Our 6:15pm YogAthleta class is cancelled tonight. Sorry for the inconvenience.

PROJECT ZEN OCTOBER SPECIAL!!
DROP-IN ONLY $10
MONTHLY ONLY $70
SEE YOU ON THE MAT!!

We're all thinking of getting our sexy on this Friday with another Love Your Body session with . See you at Project Zen 6-8pm. $15 Call us at 39222020 for more information. Check out our other post or our page for videos!

VIDEO: Yoga Vibes teacher Gigi Yogini shows us how to use the breath to decrease body heat and calm anxiety. Perfect for Monday morning if you ask us. http://ow.ly/Bwbuf

Free Lil Zen session at Project Zen this saturday from 11:30 to 12:30. Call us to sign up.

Everyone is feeling sexy after the Love Your Body session, huge smiles and happy hearts!! What an amazing way to spend your Friday evening with Loving yourself, Loving your Body!
If you missed out tonight, see you next Friday!

Ladies!!!! Tomorrow is the big day! Come enjoy the experience! Get ur self confidence up, learn to love your body, love yourself! Meet and greet starts at 6 pm. Class starts at 6:30 with . Adm 15$
You have to sign up today! Call today to sign up 3775-4535 or 3922-2020

Lil' Zen coming soon!
Come by with your kids for a Demo session on Saturday September 20th from 11:30am to 12:30pm.
Yoga enhances children's strenght, flexibilty, body awareness and motor skills. It stimulates their imagination and helps them realease energy. Call PZ for more information 3922 2020.

: A Healthy Lifestyle Is Not Just About What You Eat, It Is Also What You Consume Emotionally, Mentally & Spiritually....with www.ModernMedicineWoman.com.sg