Health Essentials Ghana

Health Essentials Ghana

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Saturday morning Species aerobics
this happen every least Saturday of the mouth @
La Palm Royal Hotel. From 6am to 8am.
for more infor pls, call this no's
0267023219/ 0242549394/ 0546201778
Thank U

Providing authentic health news and information to influence
individual and community decisions
that enhance health and wellness

Operating as usual

26/04/2022

About half of the world’s population is at risk of getting malaria but the following are worse off:
· Young children- even in malaria endemic areas because they have not yet developed protective immunity
· Pregnant women – may lead to miscarriages and even maternal death
· People with HIV/AIDS
· Travelers from non-endemic areas because they lack immunity
· Immigrants from endemic areas and their children living in non-endemic areas who visit their home countries. They are at risk because of waning or absent immunity.

Prevention
Vector control is crucial – prevent the mosquito from biting.
Dress appropriately to cover body during peak times of mosquito bites – that is from dusk to dawn.
Clear pools of water etc.
· Sleep under insecticide-treated mosquito nets (ITN)
· Indoor spraying with residual insecticides etc
· Certain category of people may require antimalarial prophylaxis (low dose antimalarial medicines to prevent malaria)
· It is recommended that pregnant women in endemic areas after the first three (3) months of pregnancy should be given scheduled (intermittent) preventive treatment.

Dr. Kojo Cobba Essel

17/04/2022

May this Easter Sunday inspire you to new hope and happiness! Happy Easter to you and your family.

#easter #eastersunday #easterwishes #eastercelebration #coporatewellness #corporatewellnessprogram

04/04/2022

#monday #mondaymotivation motivationalquote #motivation #motivationalquotes #motivational #motivationquotes #motivations #motivationmonday #quotes #successmindset #motivationalspeaker #quotestoliveby #quotesaboutlife #quotestagram #inspiration #inspirationalquotes #success #quoteoftheday #successful #successquotes #hustle #entrepreneurship #quote #motivated #nevergiveup #entrepreneurlife #motivationalmonday #fitnessmotivation #motivationquote

02/04/2022

Today marked World Autism Day. What do you know about the condition?
Share with us.

https://healthessentialsgh.com/autism-spectrum-disorder/

29/03/2022

It is impossible to achieve your desired result if your muscle does not have enough time to heal. If possible, work one muscle group at a time and rotate the exercises

#exercise #fitness #workout #gym #health #motivation #fit #fitnessmotivation #training #healthylifestyle #healthy #bodybuilding #fitfam #weightloss #lifestyle #gymlife #personaltrainer #muscle #strong #cardio #gymmotivation #instagood #sport #love #fitspo #crossfit #nutrition #instafit #diet #bhfyp

22/03/2022

Let us know in the comments when last you worked out and what your work out entails.

https://healthessentialsgh.com/can-one-ever-exercise-too-much/

21/03/2022

Click on the link below to learn more

https://healthessentialsgh.com/kidney-health-for-all/

Photos from Health Essentials Ghana's post 07/03/2022

If a woman is Rhesus (Rh) Negative and carrying a baby who is Rh-positive, the mother’s immune system sees the baby’s red blood cells as “foreigners” and makes antibodies to fight and destroy the baby’s red blood cells. This may not be a problem with the first pregnancy but subsequent ones are at risk since the antibodies would have built up significantly.

Click link in bio to know how you can protect your pregnancies.

#pregnant #pregnancy #baby #maternity #family #momlife #motherhood #mom #weekspregnant #rhesusnegative #rhnegative #bloodgroup #genetics #dna #baby #rhesus #blood #prevent #protect #protection

06/03/2022

A Happy Independence Day to you all!!

Photos from Health Essentials Ghana's post 05/03/2022

This year's MarchMarch Blood Donation Awareness Walk is underway. We'll be here at the Laboma Beach all day so drop by.

05/03/2022

Do remember to pass by

03/03/2022

There will be lots of fun activities. Join us

03/03/2022

It's that time of the year again; THE MARCHMARCH!!!!

The Health Essentials Family will be there and we look forward to an exciting session while we boost our health.

READY. SET. SEE YOU on Saturday

02/03/2022

There are risks associated with taking certain supplements and prescription drugs together, so inform your health care professional so that your health is protected and enhanced.

www.healthessentialsgh.com

#health #fitness #healthylifestyle #wellness #healthy #nutrition #exercise #healthyliving #supplements #fitness #health #vitamins #wellness #diet #vegan #prescriptiondrugs #prescription #drugs #healthcare #medication #l*d #healthit #pharmacyinformatics

28/02/2022

#motivation #fitness #inspiration #love #life #motivationalquotes #lifestyle #instagood #quotes #success #workout #gym #instagram #goals #fitnessmotivation #mindset #fit #training #positivevibes #follow #happy #selflove #bhfyp #happiness #bodybuilding #believe #like #entrepreneur #health #bhfyp

24/02/2022

Join us walk the streets of Accra on the 5th of March to donate and create awareness on Blood Donation. Blood donors are heroes.

21/02/2022

Pacing while you talk on the phone can be beneficial when you have a busy schedule and little time to exercise.

#walk #walking #exercise #fitness #training #healthylifestyle #healthy #cardio #busy #love m #work #happy #life

Photos from Health Essentials Ghana's post 20/02/2022

Day 2 of CFAO OPEN HOUSE.

Photos from Health Essentials Ghana's post 19/02/2022

Mobissel and Health Essentials are proud to be present during the, CFAO Open House car expo happening today and tomorrow, to offer emergency medical support. CFAO has been our partner since 2006 and was our first onsite clinic.
Below are our representatives. We wish CFAO the very best.

14/02/2022

Ensure your loved ones stay protected! Encourage them to mask up and vaccinate.

#GetVaccinated #MaskedUp #valentines #valentinesday2022

12/02/2022

THE MARCH-MARCH is here again. Join us for a worthy cause......yours truly Health Essentials will be there to lead the exercise sessions. Invite family, friends, colleagues...everyone; Together we can fill our blood banks

04/02/2022

Productivity caption
What you eat has a direct effect on your ability to work. Make the healthy choices, don’t skip breakfast and watch your portions.

#productivity #business #success #productivitytips #entrepreneur #smallbusiness #productivityhacks #productive #food #healthyfood #lunch #healthy #healthylifestyle #fitness #healthyeating #health #nutrition #healthyliving

02/02/2022

Sugar in mints and gum serve as food for odor-causing bacteria, causing them to thrive.

To get rid of halitosis:
brush and floss regularly
Use a tongue scraper
invest in specialty breath fresheners, particularly those that moisten the mouth to keep bacteria and bad breath at bay.b be

#oralhygiene #oralhealth #dentist #dentistry #smile #teeth #dental #oralcare #dentalcare #dentalhygiene #dentalhealth #healthyteeth #teethwhitening #toothbrush #dentalhygienist #tooth #health #teethcleaning #floss #orthodontics #healthysmile #happyteeth #dentaltips #oralhealthcare #bhfyp

01/02/2022

Drandruff occurs when you produce excess sebum creating a breeding ground for the fungus commonly found in the scalp.
Use special shampoos to treat dandruff.

#haircare #hair #beauty #hairgoals #naturalhair #healthyhair #hairtreatment #dandruff #dandrufftreatment #itchyscalp #hairoil #dryscalp #health #wellness #healthy #selfcare #bhfyp

01/02/2022

WordPress.com

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21/01/2022
21/01/2022

@giveblood.givelife @kwaabafoundation_

17/01/2022

#mondaymotivation #motivation #motivationalquotes #success #mindset #inspirationalquotes #exercise #fitness #workout #gym #health #fitnessmotivation #healthylifestyle #bodybuilding #weightloss #gymlife #muscle #cardio #gymmotivation #healthydiet #healthyfood #diet #healthyeating #nutrition #eatclean

17/01/2022

#mondaymotivation #motivation #motivationalquotes #success #mindset #inspirationalquotes #exercise #fitness #workout #gym #health #fitnessmotivation #healthylifestyle #bodybuilding #weightloss #gymlife #muscle #cardio #gymmotivation #healthydiet #healthyfood #diet #healthyeating #nutrition #eatclean

Photos from Health Essentials Ghana's post 07/01/2022

So many fun activities going on at CRIG,Tafo, one of our most cherished clients. Kudos CRIG

04/01/2022

Regular visits can help spot problems early on, and in some cases, prevent them from occurring altogether. Make sure to set up a date with your dentist at least once before the year ends.

#teeth #smile #dentist #dentistry #dental #tooth #dentalcare #oralhealth #orthodontics #odontologia #dentalhygiene #dentalhygienist #dentalclinic #health #dentalphotography #beauty #wellnes #dentistryworld #bhfyp

01/01/2022

Welcome to 2022, throughout this year, laugh often, ensure hygiene, walk and pray everyday and remember it's a priceless gift to know your numbers (blood
sugar, blood pressure, blood cholesterol, BMI)
Dr. Kojo Cobba Essel

www.healthessentialsgh.com

25/12/2021

#christmas #merrychristmas #christmastime #christmasday

OUR MISSION

Our Mission is to improve corporate productivity and employee well-being by providing efficient and affordable onsite healthcare and wellness services......

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